{"product_id":"poire-de-vitesse-boxe","title":"Wesing speed bag","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eSpeed bag · Wesing\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003e30 x 18 cm \/ 12 x 7 in\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003e5 colourways\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003eWesing\u003c\/strong\u003e speed bag, \u003cstrong\u003e30 x 18 cm \/ 12 x 7 in\u003c\/strong\u003e, with \u003cstrong\u003ereinforced stitching\u003c\/strong\u003e, \u003cstrong\u003elacing\u003c\/strong\u003e and a \u003cstrong\u003ehanging loop\u003c\/strong\u003e. A \u003cstrong\u003ewide, readable rebound\u003c\/strong\u003e, built to set the rhythm and hold long rounds. \u003cstrong\u003e5 colourways: gold, silver, black, red and black, yellow and black. Swivel and platform not included. \u0026euro;69 whichever colourway — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eWesing has been kitting out combat sports gyms for years, and this speed bag is one of its most widely used models. Its signature is the \u003cstrong\u003esize\u003c\/strong\u003e: \u003cstrong\u003e30 cm \/ 12 in high by 18 cm \/ 7 in wide\u003c\/strong\u003e. The consequence on the training wall is direct — the path is wide, the triple rhythm is easy to count, and rounds string together without losing cadence.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhat this size brings\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide, predictable rebound\u003c\/strong\u003e: the technique can be corrected mid-round\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenerous striking surface\u003c\/strong\u003e: fewer missed strikes, more continuity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder endurance\u003c\/strong\u003e: hands high continuously, the guard settles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 colourways at one price\u003c\/strong\u003e: gold, silver, black, red and black, yellow and black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat a 30 cm format changes\u003c\/h2\u003e\n\u003cp\u003eOn a speed bag, size drives everything: the smaller the bag, the faster it comes back and the less it forgives. This \u003cstrong\u003e30 cm \/ 12 in\u003c\/strong\u003e model sits at the top end of the range: it is the format on which the triple rhythm is \u003cem\u003elearnt\u003c\/em\u003e and on which long sessions are \u003cem\u003eheld\u003c\/em\u003e. For the full match between size, rebound speed and level, see the reference table on the page of our \u003ca href=\"\/en\/products\/speed-bag-28cm\" target=\"_blank\" title=\"Esprit Boxe speed bag, 28 x 16 cm \/ 11 x 6.3 in\"\u003eEsprit Boxe speed bag\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eConstruction and finish\u003c\/h2\u003e\n\u003cp\u003eThe shell is built from panels with \u003cstrong\u003ereinforced stitching\u003c\/strong\u003e, closed by \u003cstrong\u003elacing\u003c\/strong\u003e at the top and carried by a \u003cstrong\u003ewebbed loop\u003c\/strong\u003e that takes the swivel. An \u003cstrong\u003einflation valve\u003c\/strong\u003e sits at the base. The metallic colourways (gold, silver) and the two-tone ones (red and black, yellow and black) follow the visual codes of competition kit.\u003c\/p\u003e\n\u003ch2\u003eSetting the height\u003c\/h2\u003e\n\u003cp\u003eSet the mounting so the \u003cstrong\u003ebelly of the bag sits between the mouth and the eyes\u003c\/strong\u003e, fists up in guard. To start out, drop the setting slightly: the shoulders hold out longer and the technique stays clean deeper into the round. The bag hangs by its loop from a \u003cstrong\u003eball-bearing swivel\u003c\/strong\u003e, fixed under a wall platform or to the ceiling.\u003c\/p\u003e\n\u003ch2\u003eInflating and care\u003c\/h2\u003e\n\u003cp\u003eInflate to a surface that is \u003cstrong\u003efirm but still gives under the thumb\u003c\/strong\u003e. An over-inflated bag goes dead, strains its seams and rebounds unpredictably; under-inflated, it floats and loses its line. Wipe the shell after sweaty sessions with a damp cloth, without oily products.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eWesing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSuspended speed bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e30 x 18 cm \/ 12 x 7 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShell\u003c\/td\u003e\n\u003ctd\u003eSynthetic (PU or microfibre depending on colourway)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003ePanels with reinforced stitching, lacing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn the box\u003c\/td\u003e\n\u003ctd\u003eSpeed bag, pump and inflation nozzle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHanging\u003c\/td\u003e\n\u003ctd\u003eWebbed loop at the top\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInflation\u003c\/td\u003e\n\u003ctd\u003eValve at the base\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColourways\u003c\/td\u003e\n\u003ctd\u003eGold, silver, black, red and black, yellow and black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwivel \/ platform\u003c\/td\u003e\n\u003ctd\u003eNot included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;69 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the box.\u003c\/strong\u003e The bag ships on its own and deflated: plan for a \u003ca href=\"\/en\/products\/speed-bag-swivel-360\" target=\"_blank\" title=\"360° swivel for a speed bag\"\u003eswivel\u003c\/a\u003e and a support to hang it from. The \u003cstrong\u003epump and nozzle are supplied\u003c\/strong\u003e. Its \u003cstrong\u003e30 cm \/ 12 in\u003c\/strong\u003e format favours a steady rebound, where smaller sizes quicken the return.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/pro-speed-bag-30cm\" target=\"_blank\" title=\"Pro speed bag in PU leather, 6 colourways\"\u003ePro speed bag\u003c\/a\u003e — nylon lacing and a double hanging strap, if you want 6 colourways including 4 two-tone.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/speed-bag-28cm\" target=\"_blank\" title=\"Esprit Boxe speed bag in PU leather, 28 cm \/ 11 in, 3 colourways\"\u003eEsprit Boxe speed bag\u003c\/a\u003e — 28 x 16 cm \/ 11 x 6.3 in in 6 stitched and bonded panels, if you want a dependable training bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/leather-speed-bag\" target=\"_blank\" title=\"Real leather speed bag, 30 cm \/ 12 in, vintage style\"\u003eReal leather speed bag\u003c\/a\u003e — real leather with exposed stitching and a leather loop, if you want animal hide and a patina.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCompleting your setup\u003c\/h2\u003e\n\u003cp\u003eTo hang this bag, add the \u003ca href=\"\/en\/products\/speed-bag-swivel-360\" target=\"_blank\" title=\"360° swivel for a speed bag\"\u003e360° speed bag swivel\u003c\/a\u003e, then the \u003ca href=\"\/en\/products\/speed-bag-platform-60cm\" target=\"_blank\" title=\"Wall platform, 60 cm \/ 24 in\"\u003e60 cm \/ 24 in wall platform\u003c\/a\u003e if your wall is not equipped yet. The whole range is gathered in the \u003ca href=\"\/en\/collections\/boxing-speed-bag\" target=\"_blank\" title=\"Boxing speed bags\"\u003eboxing speed bags\u003c\/a\u003e collection, alongside our \u003ca href=\"\/en\/collections\/punching-bag-hanging-kit\" target=\"_blank\" title=\"Punching bag hanging kit\"\u003ehanging hardware\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs a 30 cm speed bag right for a beginner?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt is exactly the format to start on. The bigger the bag, the wider and more readable its rebound, which leaves time to reset the hand between two strikes. Bags of 15 to 18 cm \/ 6 to 7 in are far livelier and belong to the explosive work of experienced boxers.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo I need a swivel and a platform?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The bag hangs by its loop from a ball-bearing swivel, itself fixed under a wall platform or to the ceiling. Neither the swivel nor the platform is included: both are available separately, which leaves you free to set your own mounting height.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eSpeed bag or punching bag: what is the difference?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA heavy bag builds power and mass transfer. A speed bag builds hand speed, rhythm, hand-eye coordination and relaxation. The two complement each other: the bag gives the impact, the speed bag gives the timing.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is the difference between the 5 colourways?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSame Wesing model, same 30 x 18 cm \/ 12 x 7 in size and same price: only the look changes. Gold and silver are metallic, black is plain, and red and black as well as yellow and black are two-tone with contrasting panels.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you inflate a speed bag properly?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThrough the valve at the base, with the supplied pump, up to a firm pressure that still gives under the thumb. Over-inflating makes the bag dead, strains the seams and produces an unpredictable rebound; under-inflating lets it float and lose its line.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAt what height should a speed bag be hung?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSet the mounting so the belly of the bag sits between the mouth and the eyes, fists up in guard. Beginners gain from dropping the setting slightly: the shoulders hold out longer and the technique stays clean deeper into the round.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt Esprit Boxe, every product is chosen for real use, in the gym as much as at home. This Wesing speed bag comes in \u003cstrong\u003e5 colourways\u003c\/strong\u003e, with \u003cstrong\u003efree standard delivery\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Silver","offer_id":55619676537208,"sku":"POIRE.DE.VITESSE.BOXE.ARGENT","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Gold","offer_id":37757564879040,"sku":"POIRE.DE.VITESSE.BOXE.OR","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":55619676569976,"sku":"POIRE.DE.VITESSE.BOXE.NOIR","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Red and black","offer_id":55619676602744,"sku":"POIRE.DE.VITESSE.BOXE.ROUGE.ET.NOIR","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Yellow and black","offer_id":55619676635512,"sku":"POIRE.DE.VITESSE.BOXE.JAUNE.ET.NOIR","price":69.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/product-image-1598727868.jpg?v=1785276961","url":"https:\/\/aspritboxe.com\/en\/products\/wesing-speed-bag","provider":"aspritboxe.com","version":"1.0","type":"link"}