{"product_id":"speed-ball-boxing-ventouses","title":"Suction cup double end bag","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-premium{background:#1a1a1a;color:#f0c040;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f2f2f2;color:#1a1a1a;border:1.5px solid #d5d5d5}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:540px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eNo drilling\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e9 cm \/ 3.5 in foam ball\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eComplete set with bag\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003edouble end bag\u003c\/strong\u003e that fixes \u003cstrong\u003ewithout drilling\u003c\/strong\u003e, using \u003cstrong\u003etwo lever suction cups\u003c\/strong\u003e. Ball in \u003cstrong\u003efirm polyurethane foam, 9 cm \/ 3.5 in across\u003c\/strong\u003e, fluorescent green. \u003cstrong\u003e290 cm \/ 114 in cords\u003c\/strong\u003e adjustable through tightening loops, which covers heights well beyond a hook-and-cord set. Supplied as a complete set: \u003cstrong\u003e1 ball, 2 cords, 2 suction cups, 1 storage bag and 1 instruction sheet\u003c\/strong\u003e. \u003cstrong\u003e€29\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThis double end bag \u003cstrong\u003eneeds no hole at all\u003c\/strong\u003e. Two lever suction cups replace screw-in hooks: press, fold the handle down, it is tensioned. In a rental, a flat, an office or on the road, it goes up in under a minute and packs into its bag. The 9 cm \/ 3.5 in foam ball is \u003cstrong\u003esmall and light\u003c\/strong\u003e: it comes back fast, hits quietly and breaks nothing.\u003c\/p\u003e\n\u003ch2\u003eWhat the 9 cm ball brings\u003c\/h2\u003e\n\u003cp\u003eThe 9 cm \/ 3.5 in target is markedly smaller than a 20 cm \/ 8 in inflatable ball. The direct consequence: \u003cstrong\u003ethe margin for error is tiny\u003c\/strong\u003e, which makes it an excellent speed and hand-eye coordination tool once the movement is in place. For a first approach, a wide target like the 40 cm \/ 16 in ball builds distance first.\u003c\/p\u003e\n\u003cp\u003eFirm foam gives a \u003cstrong\u003eshort, dry impact\u003c\/strong\u003e, very different from an inflated ball: that is the sensation that suits pure speed work.\u003c\/p\u003e\n\u003cp\u003eIt is, on the other hand, the format that is \u003cstrong\u003eleast intrusive in use and easiest to carry\u003c\/strong\u003e. No inflating, no valve to watch, no pump to lose. Plenty of people use it alongside an inflatable ball at home and this one in the kit bag.\u003c\/p\u003e\n\u003ch2\u003eWhich surfaces the suction cups hold on\u003c\/h2\u003e\n\u003cp\u003eA lever suction cup needs a \u003cstrong\u003esmooth, non-porous, clean and dry\u003c\/strong\u003e surface. It is the point most sellers leave out, and it decides whether the product works where you are.\u003c\/p\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSurface\u003c\/th\u003e\n\u003cth\u003eHold\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTile, ceramic\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlass, mirror\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarble, polished stone\u003c\/td\u003e\n\u003ctd\u003eExcellent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLaminate, melamine, varnished wood\u003c\/td\u003e\n\u003ctd\u003eGood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmooth painted metal\u003c\/td\u003e\n\u003ctd\u003eGood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSatin paint on a perfectly flat support\u003c\/td\u003e\n\u003ctd\u003eVariable, test first\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRender, bare plaster, textured wallpaper\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBare wood, concrete, textured wall\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eWipe the surface and the cup before each fitting: a speck of dust is enough to create an air leak. Check the hold with a firm pull before starting the session, and reposition the cup if it has moved.\u003c\/p\u003e\n\u003ch2\u003eFitting and adjustment\u003c\/h2\u003e\n\u003cp\u003eFix the upper cup to the ceiling or high on a wall, the lower one to the floor or low down. Then adjust the working length with the \u003cstrong\u003etightening loops\u003c\/strong\u003e until the centre of the ball sits \u003cstrong\u003ebetween the chin and the eyes\u003c\/strong\u003e with the guard up: that placement is what makes slipping compulsory.\u003c\/p\u003e\n\u003cp\u003eThe 290 cm \/ 114 in of cord leave a comfortable margin, including under a high ceiling or on a diagonal wall fitting. Tension is then set as on the other models: the three settings — soft, medium and firm — are described in the \u003ca href=\"\/en\/products\/oval-double-end-bag-black\" target=\"_blank\" title=\"Double end bag tension settings chart\"\u003etension settings chart\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eDouble end bag with suction cup fixing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003e2 lever suction cups, no drilling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBall\u003c\/td\u003e\n\u003ctd\u003eFirm polyurethane foam, 9 cm \/ 3.5 in, fluorescent green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCords\u003c\/td\u003e\n\u003ctd\u003e290 cm \/ 114 in total, adjustable through tightening loops\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSurfaces\u003c\/td\u003e\n\u003ctd\u003eTile, glass, marble, laminate, varnished wood, smooth painted metal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNot suitable for\u003c\/td\u003e\n\u003ctd\u003eRender, bare plaster, textured wallpaper, bare wood, concrete\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn the box\u003c\/td\u003e\n\u003ctd\u003e1 ball, 2 cords, 2 suction cups, 1 storage bag, 1 instruction sheet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eFlat, rental, office, travel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€29, free standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e everything rests on the surface. On \u003cstrong\u003etile, glass, laminate or smooth wood\u003c\/strong\u003e the cups hold perfectly — that is the support to aim for. On render, bare plaster or textured wallpaper the vacuum does not form: in that case a hook model is the right answer. The 9 cm \/ 3.5 in ball is a fine target, and it rewards accuracy once the movement is in place.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/oval-double-end-bag-40cm\" target=\"_blank\" title=\"Oval double end bag, 40 x 20 cm \/ 16 x 8 in, 6 colours\"\u003eOval double end bag 40 cm\u003c\/a\u003e — a 40 x 20 cm \/ 16 x 8 in target and 6 colours, if you want the widest striking surface of the four.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/round-double-end-bag-20cm\" target=\"_blank\" title=\"Round double end bag, 20 cm \/ 8 in, hand stitched, 6 colours\"\u003eRound double end bag 20 cm\u003c\/a\u003e — a 20 cm \/ 8 in sphere, hand-stitched PU leather, if you want a rebound identical from every angle.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/oval-double-end-bag-black\" target=\"_blank\" title=\"Oval double end bag, black with white markings\"\u003eBlack oval double end bag\u003c\/a\u003e — black with white markings, complete set with pump and hooks, if you want a plain compact format.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range is gathered in the \u003ca href=\"\/en\/collections\/double-end-bag\" target=\"_blank\" title=\"Double end bags\"\u003edouble end bags\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDoes it really fix without drilling?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, through \u003cstrong\u003etwo lever suction cups\u003c\/strong\u003e: press, fold the handle down, it is tensioned. No hole, no screw, nothing left behind when you take it down — which is what makes it usable in a rental.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eOn which surfaces do the suction cups hold?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eOn anything \u003cstrong\u003esmooth, non-porous, clean and dry\u003c\/strong\u003e: tile, glass, mirror, marble, laminate, varnished wood, smooth painted metal. They will not hold on render, bare plaster, textured wallpaper, bare wood or concrete. The full table is on this page.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow big is the ball?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e9 cm \/ 3.5 in\u003c\/strong\u003e across, in firm polyurethane foam. That is a fine target: the margin for error is tiny, which is exactly what makes it a speed and hand-eye coordination tool.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat ceiling height does it suit?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe cords total \u003cstrong\u003e290 cm \/ 114 in\u003c\/strong\u003e and shorten through tightening loops, so they cover heights well beyond a hook set. They also allow a diagonal wall fitting.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you keep the suction cups holding?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eWipe the surface and the cup before each fitting — a speck of dust creates an air leak. Clean the cup with warm soapy water as soon as the hold weakens, then dry it: dust and grease are the only real causes. Store them flat, not compressed.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you adjust the speed of the return?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThrough cord tension, as on the other models: the tighter, the faster the return and the smaller the travel. The three settings — soft, medium, firm — are described in the \u003ca href=\"\/en\/products\/oval-double-end-bag-black\" target=\"_blank\" title=\"Double end bag tension settings chart\"\u003etension settings chart\u003c\/a\u003e.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Ballon mousse 9 cm à ventouses","offer_id":37931324408000,"sku":"SPEED.BALL.BOXING.VENTOUSES","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1664281751.jpg?v=1611074091","url":"https:\/\/aspritboxe.com\/en\/products\/suction-cup-double-end-bag","provider":"aspritboxe.com","version":"1.0","type":"link"}