{"product_id":"plateforme-pour-poire-de-vitesse","title":"Speed bag platform 60 cm","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eSpeed bag · Wall mounted\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003eAdjustable over 30 cm \/ 12 in\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003eSteel frame · Wooden top\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a wall platform for a \u003cstrong\u003espeed bag\u003c\/strong\u003e — a \u003cstrong\u003ewooden top, 60 cm \/ 24 in across and 4 cm \/ 1.6 in thick\u003c\/strong\u003e, on a \u003cstrong\u003esteel frame adjustable in height over 30 cm \/ 12 in\u003c\/strong\u003e. Supplied as a complete set with the \u003cstrong\u003eswivel and all wall fixings\u003c\/strong\u003e; around \u003cstrong\u003e13 kg \/ 29 lb\u003c\/strong\u003e. Built for club and daily use. \u003cstrong\u003e2 colourways (natural wood or black). Speed bag not included. \u0026euro;269 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eRhythm, hand speed and coordination all come from the speed bag — and the bag only gives them back on a support that is stable and set at the right height. This wall platform pairs a \u003cstrong\u003e60 cm \/ 24 in wooden top\u003c\/strong\u003e with a \u003cstrong\u003esteel frame\u003c\/strong\u003e whose \u003cstrong\u003eheight adjusts over 30 cm \/ 12 in\u003c\/strong\u003e, so the station follows your build and your guard rather than the other way round.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhat this platform brings\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight adjustable over 30 cm \/ 12 in\u003c\/strong\u003e: set to your own stance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 cm \/ 24 in wooden top\u003c\/strong\u003e, 4 cm \/ 1.6 in thick: a clean, repeatable rebound\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel frame\u003c\/strong\u003e (around 13 kg \/ 29 lb): built for club and daily use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete set\u003c\/strong\u003e: swivel and wall fixings included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eSetting the height\u003c\/h2\u003e\n\u003cp\u003eThe steel uprights slide inside the wall bracket and lock with clamping knobs, giving a \u003cstrong\u003efine adjustment over a 30 cm \/ 12 in range\u003c\/strong\u003e. Every boxer can put the top at the level that keeps the hands high and the elbows in — the detail that lets you string strikes together and hold cadence through a full round.\u003c\/p\u003e\n\u003ch2\u003eA top built for rebound\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003ewooden top, 60 cm \/ 24 in across\u003c\/strong\u003e and 4 cm \/ 1.6 in thick, returns the bag with a \u003cstrong\u003efirm, even rebound\u003c\/strong\u003e: thickness is what keeps the panel from flexing and sending the bag back off line. The supplied swivel makes the link between the top and the bag, and lets it turn freely through 360°.\u003c\/p\u003e\n\u003ch2\u003eBuilt for daily use\u003c\/h2\u003e\n\u003cp\u003eWith its \u003cstrong\u003esteel structure\u003c\/strong\u003e and a weight of around \u003cstrong\u003e13 kg \/ 29 lb\u003c\/strong\u003e, this platform takes sustained training, at home as much as in a club. It comes in \u003cstrong\u003etwo colourways\u003c\/strong\u003e: natural wood or black.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e the \u003cstrong\u003espeed bag is not included\u003c\/strong\u003e — choose yours separately. The platform fixes to a \u003cstrong\u003eload-bearing wall\u003c\/strong\u003e with the supplied hardware; check the wall and the tightness before use. Allow clear space in front of the top so the bag can travel freely.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eWall mounted speed bag platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eSteel frame and uprights, wooden top\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTop\u003c\/td\u003e\n\u003ctd\u003e60 cm \/ 24 in diameter, 4 cm \/ 1.6 in thick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eHeight adjustable over 30 cm \/ 12 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eAround 13 kg \/ 29 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn the box\u003c\/td\u003e\n\u003ctd\u003ePlatform, swivel and wall fixing hardware\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColourways\u003c\/td\u003e\n\u003ctd\u003eNatural wood or black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed bag\u003c\/td\u003e\n\u003ctd\u003eNot included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing wall required\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;269 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/speed-bag-28cm\" target=\"_blank\" title=\"Esprit Boxe speed bag in PU leather, 28 cm \/ 11 in, 3 colourways\"\u003eEsprit Boxe speed bag\u003c\/a\u003e — 28 x 16 cm \/ 11 x 6.3 in in 6 stitched and bonded panels, if you want a bag that ships with its pump.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/wesing-speed-bag\" target=\"_blank\" title=\"Wesing speed bag 30 x 18 cm \/ 12 x 7 in, 5 colourways\"\u003eWesing speed bag\u003c\/a\u003e — 30 x 18 cm \/ 12 x 7 in in 5 colourways, if you want a large format with a wide return.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/leather-speed-bag\" target=\"_blank\" title=\"Real leather speed bag, 30 cm \/ 12 in\"\u003eReal leather speed bag\u003c\/a\u003e — animal hide with exposed stitching and a leather loop, if you want a material that takes on a patina.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range is gathered in the \u003ca href=\"\/en\/collections\/boxing-speed-bag\" target=\"_blank\" title=\"Boxing speed bags\"\u003eboxing speed bags\u003c\/a\u003e collection. For heavy bag work, see our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e and our \u003ca href=\"\/en\/collections\/punching-bag-hanging-kit\" target=\"_blank\" title=\"Punching bag hanging kit\"\u003ehanging hardware\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs a speed bag included?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo. The platform ships with its swivel and all the wall fixing hardware, and the bag is chosen separately from our speed bag collection. That leaves you free to pick the size and the material that suit the work you want to do.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow is a speed bag platform fitted?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt bolts to the wall with the supplied hardware. A \u003cstrong\u003eload-bearing wall is required\u003c\/strong\u003e: brick, block or concrete take the vibration, where a stud partition on its own does not. Check the tightness before the first session and again after a few weeks, which is when a new mounting settles.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs the height adjustable?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, over a 30 cm \/ 12 in range, using the clamping knobs on the uprights. Set the top so the belly of the bag sits between the mouth and the eyes when you are in guard — that is the level that keeps the hands high and the posture honest.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhy does the top need to be thick?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eBecause the rebound is only as clean as the panel above it. At 4 cm \/ 1.6 in of wood over a 60 cm \/ 24 in diameter, the top stays rigid under repeated impact and sends the bag back on its own line, which is what makes the triple rhythm possible to hold.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat does a speed bag train?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eHand speed, rhythm, hand-eye coordination and timing. Struck in cadence against the platform, the bag rebounds fast and holds the hands high and even. It is the classic complement to heavy bag work, which builds power and mass transfer instead.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much clearance does it need?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe top is 60 cm \/ 24 in across and stands off the wall on its bracket, so allow at least a metre \/ 3 ft of clear floor in front of it and nothing overhead within reach of the bag. Keeping that space free is what lets you turn and change angle mid-round.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt Esprit Boxe, every product is chosen for real use, in the gym as much as at home. This speed bag platform ships with \u003cstrong\u003efree standard delivery\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Wood","offer_id":45589818671296,"sku":"PLATEFORME.POUR.POIRE.DE.VITESSE.BOIS","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":45589773091008,"sku":"PLATEFORME.POUR.POIRE.DE.VITESSE.NOIR","price":269.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/main-image-5_c4f430b4-9bb3-4076-9fec-6ea12c7b9612.webp?v=1726774005","url":"https:\/\/aspritboxe.com\/en\/products\/speed-bag-platform-60cm","provider":"aspritboxe.com","version":"1.0","type":"link"}