{"product_id":"reflex-ball-boxe-maxi-pack","title":"Reflex ball 4 ball pack","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-premium{background:#fdf6e3;color:#7a5c00;border:1.5px solid #f0c040}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n.eb-video{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;margin:1.5rem 0}\n.eb-video iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:0}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003e4 balls, 2 levels\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSpare cords\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eStorage bag\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eBoxed set\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a complete reflex ball set. \u003cstrong\u003eFour balls\u003c\/strong\u003e across \u003cstrong\u003etwo levels of difficulty\u003c\/strong\u003e, an \u003cstrong\u003eadjustable headband\u003c\/strong\u003e with a metal ring, \u003cstrong\u003espare cords\u003c\/strong\u003e with their threading needle, and a \u003cstrong\u003edrawstring storage bag\u003c\/strong\u003e. Supplied boxed. \u003cstrong\u003e€25\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThe known problem with reflex balls sold singly is that after a few weeks either the ball has become too easy, or the cord has gone. Either way you buy again. This set covers both.\u003c\/p\u003e\n\u003ch2\u003eFour balls, two levels\u003c\/h2\u003e\n\u003cp\u003eThe balls are identified by colour and marked with their level. The first two build the movement, the next two train reaction.\u003c\/p\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBall\u003c\/th\u003e\n\u003cth\u003eLevel\u003c\/th\u003e\n\u003cth\u003eWhat it trains\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003ctd\u003eBeginner\u003c\/td\u003e\n\u003ctd\u003eVisual tracking, consistency of movement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003ctd\u003eBeginner\u003c\/td\u003e\n\u003ctd\u003eSame use, better contrast against a light background\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003ctd\u003eIntermediate\u003c\/td\u003e\n\u003ctd\u003eFaster return, combinations\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003ctd\u003eIntermediate\u003c\/td\u003e\n\u003ctd\u003ePure reaction, high cadence\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to progress:\u003c\/strong\u003e stay on a beginner ball until you can string a full minute together without a miss, on both hands. Then move to intermediate, lengthening the cord at first to offset the speed. Changing ball mid-session raises the difficulty without altering anything else.\u003c\/p\u003e\n\u003ch2\u003eWhat is in the box\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e4 balls\u003c\/strong\u003e across two levels of difficulty.\u003c\/li\u003e\n\u003cli\u003eAn \u003cstrong\u003eadjustable perforated headband\u003c\/strong\u003e with a metal ring.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSpare cords\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003ethreading needle\u003c\/strong\u003e for passing the cord through the ball.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003edrawstring storage bag\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eThe spare cords change everything\u003c\/h2\u003e\n\u003cp\u003eOn a reflex ball it is never the ball that gives out: it is the \u003cstrong\u003ecord\u003c\/strong\u003e. It takes every strike, stretches, then breaks — usually at the knot or at the attachment point. With a ball sold on its own, the whole thing becomes unusable at that moment.\u003c\/p\u003e\n\u003cp\u003eHere the replacement cords are included, along with the \u003cstrong\u003esmall needle\u003c\/strong\u003e used to thread them through the ball. That is the tool everyone looks for at replacement time and nobody supplies: without it the job becomes genuinely awkward.\u003c\/p\u003e\n\u003ch2\u003eSetting your reflex ball\u003c\/h2\u003e\n\u003cp\u003eThis is the step everyone rushes, and the first reason people give up. A badly set cord makes the drill unplayable.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePlace the headband\u003c\/strong\u003e on the forehead, with the attachment centred between the eyebrows.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAdjust the tension\u003c\/strong\u003e: the band should hold without pressing, even as you move your head.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSet the cord length\u003c\/strong\u003e so the ball reaches your \u003cstrong\u003ewrist, arm extended and fist closed\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLock the length\u003c\/strong\u003e with a knot, then tuck or trim the surplus.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eShorten it as you go\u003c\/strong\u003e over the sessions: the shorter the cord, the faster the ball comes back.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eContents\u003c\/td\u003e\n\u003ctd\u003e4 balls, 1 headband, spare cords, threading needle, storage bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLevels\u003c\/td\u003e\n\u003ctd\u003e2 — beginner (yellow, black), intermediate (green, red)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeadband\u003c\/td\u003e\n\u003ctd\u003ePerforated, adjustable, metal ring\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCord\u003c\/td\u003e\n\u003ctd\u003eAdjustable in length, spares included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePackaging\u003c\/td\u003e\n\u003ctd\u003eBoxed set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eReflexes, hand-eye coordination, full progression, gift\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eMove up one level at a time.\u003c\/strong\u003e Accuracy is built at a moderate pace. A ball that comes back faster than your movement trains the flinch reflex; a well-matched ball trains the coordination.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/reflex-ball-3-levels\" target=\"_blank\" title=\"Reflex ball, 3 levels from 22 to 40 g \/ 0.8 to 1.4 oz\"\u003eReflex ball, 3 levels\u003c\/a\u003e — three weights from 22 to 40 g \/ 0.8 to 1.4 oz, if you want to pick your difficulty to the gram.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/reflex-ball-pvc-headband\" target=\"_blank\" title=\"Reflex ball, washable PVC headband, 2 or 3 balls\"\u003ePVC headband\u003c\/a\u003e — a washable headband, 49 to 62 cm \/ 19 to 24 in, if the kit is shared between several people.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/reflex-ball-360-swivel\" target=\"_blank\" title=\"Reflex ball with a 360° swivel, 20 g \/ 0.7 oz foam ball\"\u003e360° headband\u003c\/a\u003e — a swivelling loop and a 20 g \/ 0.7 oz foam ball, if you also work side angles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll seven are gathered in the \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Boxing reflex balls\"\u003eboxing reflex balls\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is in the pack?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e4 balls\u003c\/strong\u003e across two levels, an adjustable headband, \u003cstrong\u003espare cords\u003c\/strong\u003e, the \u003cstrong\u003ethreading needle\u003c\/strong\u003e for fitting them, and a drawstring storage bag, supplied boxed.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat do the ball colours mean?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe level. \u003cstrong\u003eYellow and black\u003c\/strong\u003e are beginner — black simply reads better against a light background. \u003cstrong\u003eGreen and red\u003c\/strong\u003e are intermediate, with a faster return.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhen should I move up a level?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eWhen you can string a \u003cstrong\u003efull minute without a miss, on both hands\u003c\/strong\u003e, on a beginner ball. Lengthen the cord slightly at first on the intermediate to offset the extra speed.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhy spare cords?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eBecause the cord is the one real wearing part: it takes every strike, stretches and eventually breaks at the knot. With spares and the threading needle included, the set keeps working instead of being thrown away.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs the pack suitable as a gift?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes — it comes boxed, with four balls, the headband, the spares and the bag. Nothing else is needed to start, whatever the level of the person receiving it.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you set the cord length?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSo the ball reaches your \u003cstrong\u003ewrist with the arm extended and the fist closed\u003c\/strong\u003e. Lock it with a knot, then shorten it session by session: the shorter the cord, the faster the return.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eFor the same work on an anchored target, our \u003ca href=\"\/en\/collections\/double-end-bag\" target=\"_blank\" title=\"Double end bags\"\u003edouble end bags\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/boxing-speed-bag\" target=\"_blank\" title=\"Speed bags\"\u003espeed bags\u003c\/a\u003e. To punch safely, our \u003ca href=\"\/en\/collections\/boxing-gloves\" target=\"_blank\" title=\"Boxing gloves\"\u003eboxing gloves\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Default Title","offer_id":38150187057344,"sku":"REFLEX.BALL.BOXE.MAXI.PACK","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1678568909.jpg?v=1613923604","url":"https:\/\/aspritboxe.com\/en\/products\/reflex-ball-4-ball-pack","provider":"aspritboxe.com","version":"1.0","type":"link"}