{"product_id":"fixation-pour-sac-lourd","title":"Punching bag swivel snaps","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:520px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eFree rotation\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eScrew-gate snap hooks\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e3 sizes\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eNo chain\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003eswivel with snap hooks\u003c\/strong\u003e that replaces the chain between your anchor point and your punching bag. The \u003cstrong\u003ebag straps clip straight on\u003c\/strong\u003e to individual screw-gate snap hooks, and the central body \u003cstrong\u003eturns freely\u003c\/strong\u003e so nothing twists. Three sizes depending on how many straps you have and how heavy the bag is. On and off \u003cstrong\u003ein seconds\u003c\/strong\u003e. \u003cstrong\u003e€29\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eA punching bag chain does three things you have to live with: it tangles, it rings against the bag on every strike, and it has to be taken apart link by link to change anything. This swivel answers all three at once: each strap has \u003cstrong\u003eits own snap hook\u003c\/strong\u003e, the assembly \u003cstrong\u003erotates\u003c\/strong\u003e, and everything comes off by hand.\u003c\/p\u003e\n\u003ch2\u003eHow it works\u003c\/h2\u003e\n\u003cp\u003eThe principle is simple. At the top, a \u003cstrong\u003ering or a shackle\u003c\/strong\u003e fixes to your ceiling hook, your wall mount or your stand. At the bottom, \u003cstrong\u003escrew-gate snap hooks\u003c\/strong\u003e each take one strap of the bag.\u003c\/p\u003e\n\u003cp\u003eBetween the two, a \u003cstrong\u003erotating body\u003c\/strong\u003e lets the bag turn on itself. That is what stops the straps twisting when you move around the bag, and what lets you work the angles without having to unwind the bag by hand every ten minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe snap hooks are screw-gate\u003c\/strong\u003e, not simple spring gates: a collar screws down over the gate to lock it. On equipment suspended above someone, that is the difference between a closure that can open under a jolt and one that cannot.\u003c\/p\u003e\n\u003ch2\u003eWhich size to choose\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eTop attachment\u003c\/th\u003e\n\u003cth\u003eSnap hooks\u003c\/th\u003e\n\u003cth\u003eFor what use\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003eRing\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003ctd\u003eSpeed bag, light bag on two straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eShackle\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003ctd\u003eBag on two straps, heavier anchor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003eShackle\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003ctd\u003eHeavy bag on four straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eThe deciding factor is the \u003cstrong\u003enumber of straps on your bag\u003c\/strong\u003e. Most punching bags have four: in that case take the \u003cstrong\u003elarge model\u003c\/strong\u003e, which takes each strand on its own snap hook and spreads the load. Speed bags and small two-strap bags are fine on the small or the medium.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFunction\u003c\/td\u003e\n\u003ctd\u003eConnect the bag to its anchor, with rotation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly\u003c\/td\u003e\n\u003ctd\u003eRotating body, top attachment and screw-gate snap hooks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSizes\u003c\/td\u003e\n\u003ctd\u003eSmall, medium or large depending on the number of strands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClosure\u003c\/td\u003e\n\u003ctd\u003eSnap hooks with screw-down collar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatible with\u003c\/td\u003e\n\u003ctd\u003eCeiling hook, wall mount, stand, rail\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUses\u003c\/td\u003e\n\u003ctd\u003ePunching bag, heavy bag, speed bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€29 depending on the size\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eSwivel and chain: what each one brings\u003c\/h2\u003e\n\u003cp\u003eThe swivel brings \u003cstrong\u003efree rotation\u003c\/strong\u003e of the bag, release \u003cstrong\u003ein seconds without tools\u003c\/strong\u003e and \u003cstrong\u003esilent\u003c\/strong\u003e running. The \u003ca href=\"\/en\/products\/heavy-bag-chains\" target=\"_blank\" title=\"Heavy bag chains, 4 strands and a 360° swivel\"\u003echain\u003c\/a\u003e brings \u003cstrong\u003eheight adjustment link by link\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eOur advice:\u003c\/strong\u003e plenty of people combine the two — a chain to set the height, then the swivel just above the bag for rotation and quick release.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eFitting\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFix the top attachment\u003c\/strong\u003e — ring or shackle — to your ceiling hook, wall mount or stand.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eClip each strap\u003c\/strong\u003e of the bag onto its own snap hook, spreading the strands evenly.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eScrew each collar\u003c\/strong\u003e fully down: that is what locks the snap hooks. Never leave a gate unscrewed.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCheck the rotation\u003c\/strong\u003e by hand: the bag should turn freely, with no tight spot.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCheck the collars\u003c\/strong\u003e before every session: vibration unscrews them over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe top anchor carries the load.\u003c\/strong\u003e A swivel connects the bag cleanly to a point that already has to hold the weight: check the strength of your top fixing first. Then inspect the snap hooks periodically — gate, collar and body — and replace any part that has deformed.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-bag-chains\" target=\"_blank\" title=\"Heavy bag chains, 4 strands and a 360° swivel\"\u003e4-strand chains\u003c\/a\u003e — 4 strands and a 360° swivel, if your bag did not come with its chain.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/ceiling-mount-500kg\" target=\"_blank\" title=\"Ceiling mount for punching bag, 304 stainless, up to 500 kg \/ 1102 lb\"\u003eStainless ceiling mount\u003c\/a\u003e — 304 stainless up to 500 kg \/ 1102 lb, if your ceiling can be drilled.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/punching-bag-straps\" target=\"_blank\" title=\"Punching bag straps, pair, no drilling, up to 300 kg \/ 661 lb\"\u003eHanging straps\u003c\/a\u003e — 2 straps up to 300 kg \/ 661 lb with no drilling, if you are hanging from a beam or a branch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEverything is gathered in the \u003ca href=\"\/en\/collections\/punching-bag-hanging-kit\" target=\"_blank\" title=\"Punching bag hanging hardware\"\u003ehanging hardware\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is a swivel on a punching bag for?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eTo let the bag \u003cstrong\u003eturn on itself\u003c\/strong\u003e. Without it, the straps build up twist as you move around the bag and it has to be unwound by hand. The swivel also makes the bag silent, since there is no chain to ring against it.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich size should I choose?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eBy the \u003cstrong\u003enumber of straps on your bag\u003c\/strong\u003e. Four straps, which is most punching bags: take the \u003cstrong\u003elarge\u003c\/strong\u003e, which gives each strand its own snap hook. Two straps, a speed bag or a light bag: small or medium.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhy screw-gate snap hooks?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eBecause a collar screws down over the gate to lock it. On equipment suspended above someone, that is the difference between a closure that can open under a jolt and one that cannot. Screw every collar fully down.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan it be used instead of a chain?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, if you do not need to adjust the height: the straps clip straight onto the snap hooks. If you do want height adjustment, keep a \u003ca href=\"\/en\/products\/heavy-bag-chains\" target=\"_blank\" title=\"Heavy bag chains\"\u003echain\u003c\/a\u003e above the swivel.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs it suitable for a speed bag?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe \u003cstrong\u003esmall\u003c\/strong\u003e size is, with its ring top attachment and two snap hooks. For a dedicated fitting, the \u003ca href=\"\/en\/products\/speed-bag-swivel-360\" target=\"_blank\" title=\"360° speed bag swivel\"\u003e360° speed bag swivel\u003c\/a\u003e screws to a ceiling or under a platform.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDoes it fix straight to the ceiling?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo. It connects the bag to an anchor point that must already be in place — a \u003ca href=\"\/en\/products\/ceiling-mount-500kg\" target=\"_blank\" title=\"Stainless ceiling mount\"\u003eceiling hook\u003c\/a\u003e, a wall mount, a stand or a rail. The top anchor is what carries the load.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eThe bag to hang: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e. If drilling is out of the question, the \u003ca href=\"\/en\/collections\/free-standing-punching-bag-frame\" target=\"_blank\" title=\"Free standing bag frames\"\u003efree standing frames\u003c\/a\u003e stand on the floor, and the \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003ewall mounts\u003c\/a\u003e fix to a load-bearing wall.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Small","offer_id":43646834376896,"sku":"FIX.EMERILLON.PETIT","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"Medium","offer_id":43646834409664,"sku":"FIX.EMERILLON.MOYEN","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Large","offer_id":43646834442432,"sku":"FIX.EMERILLON.GRAND","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/Ha56058f2dd494279a932ab9d3095075f5.jpg?v=1684019455","url":"https:\/\/aspritboxe.com\/en\/products\/punching-bag-swivel-snaps","provider":"aspritboxe.com","version":"1.0","type":"link"}