{"product_id":"sangles-pour-sac-de-frappe","title":"Punching bag straps","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:520px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eNo drilling\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003ePair\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eUp to 300 kg \/ 661 lb\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e5 lengths\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003epair of polyester straps\u003c\/strong\u003e that wrap around a \u003cstrong\u003ebeam\u003c\/strong\u003e or a \u003cstrong\u003etree branch\u003c\/strong\u003e to hang a punching bag — \u003cstrong\u003ewithout drilling anything\u003c\/strong\u003e. Metal rings at the ends, \u003cstrong\u003e2.8 cm \/ 1.1 in\u003c\/strong\u003e wide, rated up to \u003cstrong\u003e300 kg \/ 661 lb\u003c\/strong\u003e. Five lengths: \u003cstrong\u003e24, 34, 44, 54 and 64 cm \/ 9.4, 13.4, 17.3, 21.3 and 25.2 in\u003c\/strong\u003e. On and off in a minute. \u003cstrong\u003e€14\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThis fixing needs \u003cstrong\u003eno drilling, no fixings and no tools\u003c\/strong\u003e. You pass the strap around the support, feed the end through the rings and pull: the knot tightens on itself under the weight of the bag. And it comes off again in five seconds.\u003c\/p\u003e\n\u003ch2\u003eThe answer when drilling is not an option\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eIn a rental\u003c\/strong\u003e, where you do not touch the structure.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOn an exposed beam\u003c\/strong\u003e, without marking the timber with a permanent coach screw.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOutdoors\u003c\/strong\u003e, around a sound tree branch or a garden frame.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOn the move\u003c\/strong\u003e: garage, cellar, training camp, second home. The straps fit in a kit bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt leaves \u003cstrong\u003eno trace\u003c\/strong\u003e on the support, which makes it the tenant's answer and the one for training outdoors.\u003c\/p\u003e\n\u003ch2\u003eWhich length to choose\u003c\/h2\u003e\n\u003cp\u003eThe strap has to go \u003cstrong\u003eall the way round the support\u003c\/strong\u003e, plus the length needed to feed back through the rings. The method: measure the \u003cstrong\u003egirth\u003c\/strong\u003e of your beam or branch, then add ten centimetres \/ four inches of margin.\u003c\/p\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003cth\u003eSuggested support girth\u003c\/th\u003e\n\u003cth\u003eExample\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e24 cm \/ 9.4 in\u003c\/td\u003e\n\u003ctd\u003eUp to about 15 cm \/ 6 in\u003c\/td\u003e\n\u003ctd\u003ePull-up bar, thin tube\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e34 cm \/ 13.4 in\u003c\/td\u003e\n\u003ctd\u003eUp to about 25 cm \/ 10 in\u003c\/td\u003e\n\u003ctd\u003eThin joist, thick bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e44 cm \/ 17.3 in\u003c\/td\u003e\n\u003ctd\u003eUp to about 35 cm \/ 14 in\u003c\/td\u003e\n\u003ctd\u003eBeam of roughly 8 x 8 cm \/ 3 x 3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e54 cm \/ 21.3 in\u003c\/td\u003e\n\u003ctd\u003eUp to about 45 cm \/ 18 in\u003c\/td\u003e\n\u003ctd\u003eBeam of roughly 10 x 10 cm \/ 4 x 4 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e64 cm \/ 25.2 in\u003c\/td\u003e\n\u003ctd\u003eUp to about 55 cm \/ 22 in\u003c\/td\u003e\n\u003ctd\u003eLarge beam, tree branch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eIf in doubt, go longer.\u003c\/strong\u003e A strap that is too long is dealt with by taking an extra turn around the support. A strap that is too short simply will not close.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eContents\u003c\/td\u003e\n\u003ctd\u003ePair of straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePolyester\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e2.8 cm \/ 1.1 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLengths\u003c\/td\u003e\n\u003ctd\u003e24, 34, 44, 54 or 64 cm \/ 9.4, 13.4, 17.3, 21.3 or 25.2 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad\u003c\/td\u003e\n\u003ctd\u003eUp to 300 kg \/ 661 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnds\u003c\/td\u003e\n\u003ctd\u003eMetal rings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eBy wrapping, no drilling and no tools\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupports\u003c\/td\u003e\n\u003ctd\u003eBeam, joist, bar, tree branch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€14 the pair, all lengths\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eWhat determines the load is the support.\u003c\/strong\u003e The \u003cstrong\u003e300 kg \/ 661 lb\u003c\/strong\u003e quoted applies to the strap: it is your beam or your branch that sets the load actually available. On a tree branch, aim for a living, sound section of good diameter, as close to the trunk as possible. Check the strap before every session: stitching, fraying, points of friction.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/ceiling-mount-500kg\" target=\"_blank\" title=\"Ceiling mount for punching bag, 304 stainless, up to 500 kg \/ 1102 lb\"\u003eStainless ceiling mount\u003c\/a\u003e — 304 stainless up to 500 kg \/ 1102 lb, if your ceiling can be drilled.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/punching-bag-beam-bracket\" target=\"_blank\" title=\"Punching bag beam bracket, side fixing, up to 400 kg \/ 882 lb\"\u003eBeam bracket\u003c\/a\u003e — fits to the side of a beam up to 400 kg \/ 882 lb, if the underside is out of reach.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/heavy-bag-chains\" target=\"_blank\" title=\"Heavy bag chains, 4 strands and a 360° swivel\"\u003e4-strand chains\u003c\/a\u003e — 4 strands and a 360° swivel, if your bag did not come with its chain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEverything is gathered in the \u003ca href=\"\/en\/collections\/punching-bag-hanging-kit\" target=\"_blank\" title=\"Punching bag hanging hardware\"\u003ehanging hardware\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan a punching bag really be hung without drilling?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, on a support you can wrap: a beam, a joist, a bar or a tree branch. The strap goes round, the end feeds through the rings, and the knot tightens on itself under the weight of the bag. Nothing is screwed and nothing is marked.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich length should I take?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eMeasure the \u003cstrong\u003egirth\u003c\/strong\u003e of the support and add about ten centimetres \/ four inches. The table above matches each length to a girth. If in doubt, go longer: surplus is dealt with by an extra turn, whereas a short strap will not close at all.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAre they suitable for outdoor use?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, that is one of their uses. On a \u003cstrong\u003etree branch\u003c\/strong\u003e, choose a living, sound section of good diameter, as close to the trunk as possible. Bring the straps in after use rather than leaving them out season after season.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat load do they take?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e300 kg \/ 661 lb\u003c\/strong\u003e for the strap itself. The real limit is your beam or your branch, which is what has to carry the bag in motion.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAre they sold singly or in pairs?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIn a \u003cstrong\u003epair\u003c\/strong\u003e, since a bag hangs from two points. The five lengths are available on the same page, and the price is the same whichever you choose.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you check they are still safe?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eLook at them before each session: \u003cstrong\u003estitching, fraying and the points of friction\u003c\/strong\u003e where the strap passes over the support. Polyester gives plenty of warning — a strap starts to fray well before it gives.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eThe bag to hang: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e. If drilling is out of the question, the \u003ca href=\"\/en\/collections\/free-standing-punching-bag-frame\" target=\"_blank\" title=\"Free standing bag frames\"\u003efree standing frames\u003c\/a\u003e stand on the floor, and the \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003ewall mounts\u003c\/a\u003e fix to a load-bearing wall.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"24cm","offer_id":55618821521784,"sku":"FIX.SANGLE.24","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"34cm","offer_id":55217801593208,"sku":"FIX.SANGLE.34","price":16.0,"currency_code":"EUR","in_stock":true},{"title":"44cm","offer_id":55217801625976,"sku":"FIX.SANGLE.44","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"54cm","offer_id":55217801658744,"sku":"FIX.SANGLE.54","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"64cm","offer_id":55217801494904,"sku":"FIX.SANGLE.64","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/Sangles_pour_sac_de_frappe.webp?v=1753553812","url":"https:\/\/aspritboxe.com\/en\/products\/punching-bag-straps","provider":"aspritboxe.com","version":"1.0","type":"link"}