{"product_id":"poire-de-vitesse-boxe-pro","title":"Pro speed bag 30 cm","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eSpeed bag · Pro\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003eNylon lacing · Double strap\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003e6 colourways\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a speed bag in \u003cstrong\u003ePU leather\u003c\/strong\u003e, \u003cstrong\u003e30 cm \/ 12 in high by 18 cm \/ 7 in wide once inflated\u003c\/strong\u003e, closed with \u003cstrong\u003enylon lacing\u003c\/strong\u003e and hung from a \u003cstrong\u003edouble strap\u003c\/strong\u003e. Six colourways, four of them two-tone with contrasting panels. A steady rebound, built for daily training in a club or at home. \u003cstrong\u003eSwivel and platform not included. \u0026euro;59 to \u0026euro;69 depending on colourway — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eOn a speed bag it is the assembly points that give way first: the neck, the lacing and the hanging. This model reinforces exactly those three. The neck closes with \u003cstrong\u003enylon cord lacing\u003c\/strong\u003e, which stands up to abrasion and humidity better than a plain lace, and the bag hangs from a \u003cstrong\u003edouble strap\u003c\/strong\u003e rather than a single loop. The result is a bag that takes repetition without the neck losing its shape.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eThe three reinforced points\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNylon lacing\u003c\/strong\u003e: closes the neck and holds its tension session after session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble strap\u003c\/strong\u003e: the hanging load is shared across two points\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePanels with reinforced stitching\u003c\/strong\u003e: the shape stays symmetrical over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 colourways\u003c\/strong\u003e: red, black, black and red, black and white, black and gold, red and silver\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eFlat on arrival, inflated in three minutes\u003c\/h2\u003e\n\u003cp\u003eThe bag arrives \u003cstrong\u003edeflated\u003c\/strong\u003e and flat: around \u003cstrong\u003e10 cm \/ 4 in\u003c\/strong\u003e thick. Once filled through the valve it takes its final shape of \u003cstrong\u003e30 cm \/ 12 in high by 18 cm \/ 7 in wide\u003c\/strong\u003e. That size puts it among the large speed bags: a wide rebound, a readable path, long rounds without losing cadence. The full match between size, rebound speed and level sits on the page of our \u003ca href=\"\/en\/products\/speed-bag-28cm\" target=\"_blank\" title=\"Esprit Boxe speed bag, 28 x 16 cm \/ 11 x 6.3 in\"\u003eEsprit Boxe speed bag\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eSix colourways, four of them two-tone\u003c\/h2\u003e\n\u003cp\u003eThe four two-tone versions — \u003cstrong\u003eblack and red\u003c\/strong\u003e, \u003cstrong\u003eblack and white\u003c\/strong\u003e, \u003cstrong\u003eblack and gold\u003c\/strong\u003e, \u003cstrong\u003ered and silver\u003c\/strong\u003e — set a dark central panel against lighter side panels. That contrast is not only a matter of looks: it gives a visual marker on the rotation of the bag through a round. The plain versions, \u003cstrong\u003ered\u003c\/strong\u003e and \u003cstrong\u003eblack\u003c\/strong\u003e, stay the quietest option for a gym with a strong identity of its own.\u003c\/p\u003e\n\u003ch2\u003eMounting and setting\u003c\/h2\u003e\n\u003cp\u003eThe bag hangs by its double strap from a \u003cstrong\u003eball-bearing swivel\u003c\/strong\u003e, fixed under a wall platform or to the ceiling. Set the height so the \u003cstrong\u003ebelly of the bag sits between the mouth and the eyes\u003c\/strong\u003e in guard; drop it slightly to start out and the shoulders will hold out longer. Inflate to a surface that is \u003cstrong\u003efirm but still gives under the thumb\u003c\/strong\u003e: too hard and the bag goes dead and strains its seams.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSuspended speed bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePU leather\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions inflated\u003c\/td\u003e\n\u003ctd\u003e30 cm \/ 12 in high x 18 cm \/ 7 in wide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions deflated\u003c\/td\u003e\n\u003ctd\u003eAround 10 cm \/ 4 in thick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClosure\u003c\/td\u003e\n\u003ctd\u003eNylon cord lacing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn the box\u003c\/td\u003e\n\u003ctd\u003eSpeed bag, pump and inflation nozzle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHanging\u003c\/td\u003e\n\u003ctd\u003eDouble strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003ePanels with reinforced stitching\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColourways\u003c\/td\u003e\n\u003ctd\u003eRed, black, black and red, black and white, black and gold, red and silver\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwivel \/ platform\u003c\/td\u003e\n\u003ctd\u003eNot included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;59 to \u0026euro;69 depending on colourway — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the box.\u003c\/strong\u003e The bag ships deflated and on its own: plan for a \u003ca href=\"\/en\/products\/speed-bag-swivel-360\" target=\"_blank\" title=\"360° swivel for a speed bag\"\u003eswivel\u003c\/a\u003e and a support. The \u003cstrong\u003epump and nozzle are supplied\u003c\/strong\u003e. The shell is \u003cstrong\u003ePU leather\u003c\/strong\u003e; for the feel and the patina of animal hide, see the \u003ca href=\"\/en\/products\/leather-speed-bag\" target=\"_blank\" title=\"Real leather speed bag\"\u003ereal leather model\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/wesing-speed-bag\" target=\"_blank\" title=\"Wesing speed bag 30 x 18 cm \/ 12 x 7 in, 5 colourways\"\u003eWesing speed bag\u003c\/a\u003e — 30 x 18 cm \/ 12 x 7 in in 5 colourways, if you want a large format with a wide return.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/speed-bag-28cm\" target=\"_blank\" title=\"Esprit Boxe speed bag in PU leather, 28 cm \/ 11 in, 3 colourways\"\u003eEsprit Boxe speed bag\u003c\/a\u003e — 28 x 16 cm \/ 11 x 6.3 in in 6 stitched and bonded panels, if you want a dependable training bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en\/products\/black-speed-bag-28cm\" target=\"_blank\" title=\"Black speed bag 28 x 13 cm \/ 11 x 5 in, fixings included\"\u003eBlack speed bag\u003c\/a\u003e — 28 x 13 cm \/ 11 x 5 in with the fixings in the box, if you want a slim profile ready to hang.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCompleting your setup\u003c\/h2\u003e\n\u003cp\u003eTo hang this bag, add the \u003ca href=\"\/en\/products\/speed-bag-swivel-360\" target=\"_blank\" title=\"360° swivel for a speed bag\"\u003e360° speed bag swivel\u003c\/a\u003e, then the \u003ca href=\"\/en\/products\/speed-bag-platform-60cm\" target=\"_blank\" title=\"Wall platform, 60 cm \/ 24 in\"\u003e60 cm \/ 24 in wall platform\u003c\/a\u003e if your wall is not equipped yet. The whole range is gathered in the \u003ca href=\"\/en\/collections\/boxing-speed-bag\" target=\"_blank\" title=\"Boxing speed bags\"\u003eboxing speed bags\u003c\/a\u003e collection, alongside our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDoes the speed bag come inflated?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo, it arrives flat, around 10 cm \/ 4 in thick, and inflates through its valve. Once filled it reaches 30 cm \/ 12 in high by 18 cm \/ 7 in wide. Inflate to a surface that is firm but still gives under the thumb — the pump and nozzle are supplied.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat does nylon lacing bring?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNylon cord stands up better to abrasion and humidity. On a speed bag the neck is the most worked area: lacing that holds its tension is what keeps the bag symmetrical, and symmetry is what makes the rebound repeatable round after round.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhy a double hanging strap?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eBecause it shares the hanging load across two anchor points instead of one. The pull of every strike is spread over a wider area of the top panel, which keeps the bag hanging square under the swivel and the rebound coming back on its own line.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs there any difference between the 6 colourways?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo — same model, same 30 x 18 cm \/ 12 x 7 in size and same construction: only the look changes. Two plain versions, red and black, and four two-tone versions with a contrasting central panel.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow long does a speed bag last?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eMostly it comes down to inflation and care. A bag kept at the right pressure works its seams far less than an over-inflated one. Wipe the shell after sweaty sessions with a damp cloth and no oily products, and check the lacing tension regularly.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo I need a swivel and a platform?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The bag hangs by its double strap from a ball-bearing swivel, itself fixed under a wall platform or to the ceiling. Neither the swivel nor the platform is included: both are available separately, which leaves you free to set your own mounting height.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt Esprit Boxe, every product is chosen for real use, in the gym as much as at home. This speed bag comes in \u003cstrong\u003e6 colourways\u003c\/strong\u003e, with \u003cstrong\u003efree standard delivery\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Red","offer_id":37817589301440,"sku":"POIRE.DE.VITESSE.BOXE.PRO.ROUGE","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"Black and white","offer_id":55619678994808,"sku":"POIRE.DE.VITESSE.BOXE.PRO.NOIR.ET.BLANC","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Red and silver","offer_id":55619679027576,"sku":"POIRE.DE.VITESSE.BOXE.PRO.ROUGE.ET.ARGENT","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Black and gold","offer_id":55619679060344,"sku":"POIRE.DE.VITESSE.BOXE.PRO.NOIR.ET.OR","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":55619679093112,"sku":"POIRE.DE.VITESSE.BOXE.PRO.NOIR","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"Black and red","offer_id":55619679125880,"sku":"POIRE.DE.VITESSE.BOXE.PRO.NOIR.ET.ROUGE","price":59.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1641395640.jpg?v=1610044415","url":"https:\/\/aspritboxe.com\/en\/products\/pro-speed-bag-30cm","provider":"aspritboxe.com","version":"1.0","type":"link"}