{"product_id":"sac-de-frappe-esprit-boxe","title":"Esprit Boxe microfibre heavy bag","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-niv-intensif{background:#1a1a1a;color:#f0c040;border:1.5px solid #1a1a1a}\n.eb-niv-intermediaire{background:#eef2f7;color:#2c4a6b;border:1.5px solid #2c4a6b}\n.eb-niv-debutant{background:#eaf3ea;color:#1e6b32;border:1.5px solid #1e6b32}\n.eb-mat-cuir{background:#f2e8d5;color:#6b4e2e;border:1.5px solid #b08d4e}\n.eb-mat-pu{background:#e6f0f0;color:#0f6b6b;border:1.5px solid #0f6b6b}\n.eb-mat-micro{background:#efe8f7;color:#5b3a8e;border:1.5px solid #5b3a8e}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:540px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-badge-type\"\u003eHeavy bag\u003c\/span\u003e\n\u003cspan class=\"eb-badge eb-cat-premium\"\u003eMicrofibre leather\u003c\/span\u003e\n\u003cspan class=\"eb-badge eb-niv-intensif\"\u003eHeavy training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e Esprit Boxe heavy bag in premium \u003cstrong\u003emicrofibre PU leather\u003c\/strong\u003e, black and white. 3 heights (120, 150, 180 cm) and 2 widths (36 or 45 cm) — \u003cstrong\u003e6 combinations\u003c\/strong\u003e. Straps, swivel and carabiner included. From €199. \u003cstrong\u003eFree shipping.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eMicrofibre leather is the grade above standard PU: a denser, finer surface that stays supple under repeated impact and wipes clean in seconds. It is the shell used on the Esprit Boxe house line.\u003c\/p\u003e\n\u003ch2\u003eSix combinations\u003c\/h2\u003e\n\u003cp\u003eThree heights crossed with two widths, so you can match the bag to your ceiling and to the discipline: \u003cstrong\u003e36 cm\u003c\/strong\u003e for a bag that moves and rewards footwork, \u003cstrong\u003e45 cm\u003c\/strong\u003e for a wider, steadier target that takes power shots.\u003c\/p\u003e\n\u003ch2\u003eThree heights, three ways of training\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e120 cm \/ 47 in:\u003c\/strong\u003e English boxing and tight spaces.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e150 cm \/ 59 in:\u003c\/strong\u003e kickboxing and MMA — the default if you are unsure.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e180 cm \/ 71 in:\u003c\/strong\u003e Muay Thai, low kicks, taller builds and club use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\n\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eSpecification\u003c\/th\u003e\u003cth\u003eDetail\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eType\u003c\/td\u003e\u003ctd\u003eCylindrical heavy bag\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eHeights\u003c\/td\u003e\u003ctd\u003e120, 150 and 180 cm \/ 47, 59 and 71 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eWidths\u003c\/td\u003e\u003ctd\u003e36 cm or 45 cm \/ 14 or 18 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eShell\u003c\/td\u003e\u003ctd\u003ePremium microfibre PU leather\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eColour\u003c\/td\u003e\u003ctd\u003eBlack and white\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFilling opening\u003c\/td\u003e\u003ctd\u003eZip at the top\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFilling\u003c\/td\u003e\u003ctd\u003eEmpty (filling available on request)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eStitching\u003c\/td\u003e\u003ctd\u003eReinforced\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eHanging\u003c\/td\u003e\u003ctd\u003eStraps included\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSwivel\u003c\/td\u003e\u003ctd\u003eIncluded\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarabiner\u003c\/td\u003e\u003ctd\u003eIncluded\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePrice\u003c\/td\u003e\u003ctd\u003e€199 to €299 — free shipping\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eAlso at Esprit Boxe\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe extra heavy version, 60 kg and over: \u003ca href=\"\/en\/products\/extra-heavy-bag\" title=\"Esprit Boxe extra heavy bag\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eEsprit Boxe extra heavy bag\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eThe 130 cm with a stabilising ring: \u003ca href=\"\/en\/products\/heavy-bag-130cm\" title=\"Heavy bag 130 cm\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eHeavy bag 130 cm\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eBefore ordering: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-choose-a-punching-bag\" title=\"How to choose a punching bag\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehow to choose a punching bag\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eThe full \u003ca href=\"\/en\/collections\/punching-bags\" title=\"Full punching bags collection\" target=\"_blank\" rel=\"noopener noreferrer\"\u003epunching bags collection\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003ePunching bag 36 or 45 cm: which width?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e36 cm gives a bag that swings more, which suits footwork and combination work. 45 cm gives a wider, steadier target that absorbs power shots.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is microfibre leather?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA denser, finer-grained PU than standard: it stays supple under repeated impact and wipes clean in seconds. It is the shell used on the Esprit Boxe house line.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs this bag suitable for Muay Thai?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, especially the 180 cm, which covers low kicks, knees and elbows as well as punches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo you need gloves to hit a punching bag?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eAlways: wraps and gloves. 12 oz on the 120 cm, 14 to 16 oz on the 150 and 180 cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you fill a punching bag yourself?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eCut textile and rags packed down layer by layer for the body of the bag, with sand or granulate in sealed bags at the base if you want more weight. Never loose sand: it settles and hardens.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Black and white \/ 120cm x 36cm","offer_id":44461386203328,"sku":"SAC.EB.BLANC.120.36","price":199.0,"currency_code":"EUR","in_stock":true},{"title":"Black and white \/ 120cm x 45cm","offer_id":44461386236096,"sku":"SAC.EB.BLANC.120.45","price":229.0,"currency_code":"EUR","in_stock":true},{"title":"Black and white \/ 150cm x 36cm","offer_id":44461386268864,"sku":"SAC.EB.BLANC.150.36","price":249.0,"currency_code":"EUR","in_stock":true},{"title":"Black and white \/ 150cm x 45cm","offer_id":44461386301632,"sku":"SAC.EB.BLANC.150.45","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"Black and white \/ 180cm x 36cm","offer_id":44461386334400,"sku":"SAC.EB.BLANC.180.36","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"Black and white \/ 180cm x 45cm","offer_id":44461386367168,"sku":"SAC.EB.BLANC.180.45","price":299.0,"currency_code":"EUR","in_stock":true},{"title":"Black and gold \/ 120cm x 36cm","offer_id":44461386006720,"sku":"SAC.EB.GOLD.120.36","price":199.0,"currency_code":"EUR","in_stock":true},{"title":"Black and gold \/ 120cm x 45cm","offer_id":44461386039488,"sku":"SAC.EB.GOLD.120.45","price":229.0,"currency_code":"EUR","in_stock":true},{"title":"Black and gold \/ 150cm x 36cm","offer_id":44461386072256,"sku":"SAC.EB.GOLD.150.36","price":249.0,"currency_code":"EUR","in_stock":true},{"title":"Black and gold \/ 150cm x 45cm","offer_id":44461386105024,"sku":"SAC.EB.GOLD.150.45","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"Black and gold \/ 180cm x 36cm","offer_id":44461386137792,"sku":"SAC.EB.GOLD.180.36","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"Black and gold \/ 180cm x 45cm","offer_id":44461386170560,"sku":"SAC.EB.GOLD.180.45","price":299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/sacEBblanc2_2048.webp?v=1781186892","url":"https:\/\/aspritboxe.com\/en\/products\/microfibre-heavy-bag","provider":"aspritboxe.com","version":"1.0","type":"link"}