{"product_id":"sac-kickboxing","title":"Kickboxing heavy bag","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-niv-intensif{background:#1a1a1a;color:#f0c040;border:1.5px solid #1a1a1a}\n.eb-niv-intermediaire{background:#eef2f7;color:#2c4a6b;border:1.5px solid #2c4a6b}\n.eb-niv-debutant{background:#eaf3ea;color:#1e6b32;border:1.5px solid #1e6b32}\n.eb-mat-cuir{background:#f2e8d5;color:#6b4e2e;border:1.5px solid #b08d4e}\n.eb-mat-pu{background:#e6f0f0;color:#0f6b6b;border:1.5px solid #0f6b6b}\n.eb-mat-micro{background:#efe8f7;color:#5b3a8e;border:1.5px solid #5b3a8e}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:540px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-badge-type\"\u003ePU leather\u003c\/span\u003e\n\u003cspan class=\"eb-badge eb-niv-intensif\"\u003eHeavy training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e \u003cstrong\u003ekickboxing heavy bag\u003c\/strong\u003e, long format, in first-quality PU leather with triple-stitched seams. 3 heights (120, 150, 180 cm) and 2 diameters (36 or 45 cm) — 6 combinations, 35 to 75 kg \/ 77 to 165 lb filled depending on the one you pick. Metal chains and rotating swivel included. From €199. \u003cstrong\u003eFree shipping.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eKickboxing works the whole height of an opponent. A bag built for it has to reach low enough for the leg and hold steady enough for the shin.\u003c\/p\u003e\n\u003ch2\u003eWhat the kickboxing format changes\u003c\/h2\u003e\n\u003cp\u003eThe bag runs long, so low kicks, mid kicks, punches and elbows all land on the surface rather than on the edge. The triple-stitched seams are placed where a shin concentrates its force — which is the point a standard bag gives up first.\u003c\/p\u003e\n\u003ch2\u003eSix combinations\u003c\/h2\u003e\n\u003cp\u003eThree heights crossed with two diameters: \u003cstrong\u003e36 cm \/ 14 in\u003c\/strong\u003e for a bag that moves and rewards footwork, \u003cstrong\u003e45 cm \/ 18 in\u003c\/strong\u003e for a steadier target that takes power.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\n\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eSpecification\u003c\/th\u003e\u003cth\u003eDetail\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eHeights\u003c\/td\u003e\u003ctd\u003e120, 150 and 180 cm \/ 47, 59 and 71 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eDiameters\u003c\/td\u003e\u003ctd\u003e36 cm or 45 cm \/ 14 or 18 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFilled weight\u003c\/td\u003e\u003ctd\u003e35 to 75 kg \/ 77 to 165 lb by height and diameter\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMass guide\u003c\/td\u003e\u003ctd\u003eAt equal height, the 45 cm \/ 18 in diameter takes more filling than the 36 cm \/ 14 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eShell\u003c\/td\u003e\u003ctd\u003eFirst-quality PU leather\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFilling opening\u003c\/td\u003e\u003ctd\u003eZip at the top\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFilling\u003c\/td\u003e\u003ctd\u003eEmpty (filling available on request)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eStitching\u003c\/td\u003e\u003ctd\u003eReinforced, triple-stitched\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eHanging\u003c\/td\u003e\u003ctd\u003eMetal chains + rotating swivel\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarabiner\u003c\/td\u003e\u003ctd\u003eIncluded\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eTarget strikes\u003c\/td\u003e\u003ctd\u003eLow kicks, mid kicks, punches, elbows\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eDisciplines\u003c\/td\u003e\u003ctd\u003eKickboxing, Muay Thai, MMA, self-defence\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePrice\u003c\/td\u003e\u003ctd\u003e€199 to €299 — free shipping\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eAlso at Esprit Boxe\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe Muay Thai 120 cm, 4 colours: \u003ca href=\"\/en\/products\/muay-thai-bag-120cm\" title=\"Muay Thai bag 120 cm\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eMuay Thai bag 120 cm\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eThe Thai banana bags: \u003ca href=\"\/en\/products\/thai-banana-bag\" title=\"Fairtex Thai banana bag\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eFairtex Thai banana bag\u003c\/a\u003e and \u003ca href=\"\/en\/products\/pro-thai-banana-bag\" title=\"Twins Special banana bag\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eTwins Special banana bag\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eBefore ordering: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" title=\"How to hang a punching bag\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehow to hang a punching bag\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eThe full \u003ca href=\"\/en\/collections\/punching-bags\" title=\"Full punching bags collection\" target=\"_blank\" rel=\"noopener noreferrer\"\u003epunching bags collection\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is the difference between a boxing bag and a kickboxing bag?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eHeight and reinforcement. A kickboxing bag runs lower so kicks land on the surface, and its seams are placed for the force a shin concentrates on a narrow area.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs this punching bag suitable for Muay Thai?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes — at 150 or 180 cm it covers hands, knees, elbows and low kicks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat do you fill a punching bag with?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eCut textile and rags packed down layer by layer, with sand or granulate in sealed bags at the base for more weight. Never loose sand: it settles and hardens.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat glove size for kickboxing?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e14 to 16 oz with wraps for bag rounds. Shin guards are worth adding once you work kicks at full power.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Silver \/ 120cm x 36cm","offer_id":43950231093440,"sku":"SAC.ARGENT.120.36","price":199.0,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ 120cm x 45cm","offer_id":43950242562240,"sku":"SAC.ARGENT.120.45","price":229.0,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ 150cm x 36cm","offer_id":43950242595008,"sku":"SAC.ARGENT.150.36","price":249.0,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ 150cm x 45cm","offer_id":43950242627776,"sku":"SAC.ARGENT.150.45","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ 180cm x 36cm","offer_id":43950242660544,"sku":"SAC.ARGENT.180.36","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"Silver \/ 180cm x 45cm","offer_id":43950242693312,"sku":"SAC.ARGENT.180.45","price":299.0,"currency_code":"EUR","in_stock":true},{"title":"Gold \/ 120cm x 36cm","offer_id":43950175060160,"sku":"SAC.OR.120.36","price":199.0,"currency_code":"EUR","in_stock":true},{"title":"Gold \/ 120cm x 45cm","offer_id":43950242398400,"sku":"SAC.OR.120.45","price":229.0,"currency_code":"EUR","in_stock":true},{"title":"Gold \/ 150cm x 36cm","offer_id":43950242431168,"sku":"SAC.OR.150.36","price":249.0,"currency_code":"EUR","in_stock":true},{"title":"Gold \/ 150cm x 45cm","offer_id":43950242463936,"sku":"SAC.OR.150.45","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"Gold \/ 180cm x 36cm","offer_id":43950242496704,"sku":"SAC.OR.180.36","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"Gold \/ 180cm x 45cm","offer_id":43950242529472,"sku":"SAC.OR.180.45","price":299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/Sac_de_Frappe_Kick_Boxing.jpg?v=1781307129","url":"https:\/\/aspritboxe.com\/en\/products\/kickboxing-heavy-bag","provider":"aspritboxe.com","version":"1.0","type":"link"}