{"product_id":"corde-sauter-poignees-antiderapante","title":"Foam handle skipping rope","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eFoam handles 16 cm \/ 6.3 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSteel cable 2.80 m \/ 9 ft 2 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eBall bearings\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eAdjustable length\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a speed rope with \u003cstrong\u003eribbed rigid-foam handles of 16 cm \/ 6.3 in\u003c\/strong\u003e, built not to slip when the hands sweat. \u003cstrong\u003ePolymer-coated steel cable of 2.80 m \/ 9 ft 2 in\u003c\/strong\u003e on \u003cstrong\u003eball bearings\u003c\/strong\u003e, \u003cstrong\u003eadjustable\u003c\/strong\u003e then cut to your measure. Two colourways: \u003cstrong\u003eblack\u003c\/strong\u003e or \u003cstrong\u003eblack and red\u003c\/strong\u003e. \u003cstrong\u003e€19\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eOver a three-minute round, it is not the rope that gives out first: it is the grip. The hands warm up, they sweat, and a smooth handle starts turning in the palm. This model answers exactly that, with a \u003cstrong\u003erigid foam handle\u003c\/strong\u003e and a ribbed profile that keeps its grip from the start of the session to the end.\u003c\/p\u003e\n\u003ch2\u003e16 cm long, 3.3 cm across\u003c\/h2\u003e\n\u003cp\u003eTwo figures that matter more than they sound. The \u003cstrong\u003e16 cm \/ 6.3 in\u003c\/strong\u003e of handle leave a choice of grip: high for a short, sharp action, lower for a steady warm-up rhythm.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e3.3 cm \/ 1.3 in\u003c\/strong\u003e diameter gives a substantial handle, held in a full hand. Together with the raised ribbing, that lets you control the rope without gripping hard, which rests the forearm over time.\u003c\/p\u003e\n\u003ch2\u003eWhat the foam handle changes\u003c\/h2\u003e\n\u003cp\u003eRigid foam does three things a metal tube does not. It \u003cstrong\u003eabsorbs sweat\u003c\/strong\u003e instead of leaving it on the surface, which prevents the gradual slipping at the end of a set. It \u003cstrong\u003edamps the micro-vibrations\u003c\/strong\u003e sent up by the cable on every pass at the floor, the ones that eventually make the fingers ache. And it stays at \u003cstrong\u003eroom temperature\u003c\/strong\u003e, where metal is cold in winter in a garage or an unheated gym.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eraised ribbing\u003c\/strong\u003e along the whole length gives the fingers something to bear on, wherever the hand sits on the handle.\u003c\/p\u003e\n\u003ch2\u003eSteel cable and ball bearings\u003c\/h2\u003e\n\u003cp\u003eUnder the handle, the mechanics are those of a real speed rope. The cable is a \u003cstrong\u003epolymer-coated steel wire\u003c\/strong\u003e, tangle-free: it is lively, holds its tension and does not deform.\u003c\/p\u003e\n\u003cp\u003eEach handle carries a \u003cstrong\u003eball bearing\u003c\/strong\u003e. The cable turns freely without dragging the handle or building up twist: no rope kinking between sets, no tight spot breaking the cadence. That is what makes \u003cstrong\u003edouble unders\u003c\/strong\u003e workable.\u003c\/p\u003e\n\u003ch2\u003eSetting the rope to your height\u003c\/h2\u003e\n\u003cp\u003eThe cable is supplied at \u003cstrong\u003e2.80 m \/ 9 ft 2 in\u003c\/strong\u003e. Length is set by a \u003cstrong\u003eclamping screw\u003c\/strong\u003e at each end: loosen, slide the cable, tighten, then cut the surplus or coil it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe guide:\u003c\/strong\u003e stand one foot on the middle of the cable and bring the handles up along the body. They should reach the \u003cstrong\u003eshoulders\u003c\/strong\u003e for a beginner, the \u003cstrong\u003earmpits\u003c\/strong\u003e for someone chasing speed. This 2.80 m \/ 9 ft 2 in suits heights up to about \u003cstrong\u003e1.85 m \/ 6 ft 1 in\u003c\/strong\u003e. Above that, our \u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal skipping rope, 3 m cable\"\u003emetal rope supplied at 3 m \/ 9 ft 10 in\u003c\/a\u003e leaves more margin.\u003c\/p\u003e\n\u003ch2\u003eWhich length for your height\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eCable length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8 ft 2 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5 ft 3 to 5 ft 9 in\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5 ft 9 to 6 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6 ft 3 in\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10 ft 2 in and above\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSpeed rope\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003ePolymer-coated steel wire, tangle-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable length\u003c\/td\u003e\n\u003ctd\u003e2.80 m \/ 9 ft 2 in, adjustable then cut to measure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eRibbed rigid foam, 16 cm \/ 6.3 in long, 3.3 cm \/ 1.3 in across\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eBall bearings on each handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eClamping screw at each end\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColourways\u003c\/td\u003e\n\u003ctd\u003eBlack, black and red\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eSpeed work, long sessions, double unders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe right floor for a coated steel cable.\u003c\/strong\u003e Aim for wood, a training mat, tatami or a rubber surface: these preserve the coating and give a more consistent rebound. Tarmac and bare concrete are abrasive and attack the coating.\u003c\/p\u003e\u003c\/div\u003e\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal boxing skipping rope, speed rope, 7 colours\"\u003eMetal skipping rope\u003c\/a\u003e — a 3 m \/ 9 ft 10 in steel cable and 14 cm \/ 5.5 in metal handles, if you are after pure speed.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/gold-finish-skipping-rope\" target=\"_blank\" title=\"Boxing skipping rope with a gold finish, 3 colours\"\u003eGold finish\u003c\/a\u003e — gold-finish end caps on smooth foam, if you want a good-looking piece of kit.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/weighted-skipping-rope-1-2kg\" target=\"_blank\" title=\"Weighted skipping rope 1.2 kg \/ 2.6 lb, 3 m \/ 9 ft 10 in\"\u003eWeighted rope\u003c\/a\u003e — 1.2 kg \/ 2.6 lb over 3 m \/ 9 ft 10 in for resistance work, if you are building shoulders and forearms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo foam handles slip when you sweat?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThat is what they are designed to avoid. \u003cstrong\u003eRigid foam absorbs sweat\u003c\/strong\u003e instead of leaving it on the surface, and the raised ribbing gives the fingers something to bear on. A smooth metal tube starts to turn in the palm at the end of a set.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow long is this skipping rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e2.80 m \/ 9 ft 2 in\u003c\/strong\u003e, adjustable by a clamping screw at each end and then cut to measure. It suits heights up to about \u003cstrong\u003e1.85 m \/ 6 ft 1 in\u003c\/strong\u003e.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eFoam or metal handles: what is the difference?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003eFoam\u003c\/strong\u003e absorbs sweat, damps the vibration coming up the cable and stays at room temperature — the choice for long sessions and cold rooms. \u003cstrong\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal skipping rope\"\u003eMetal\u003c\/a\u003e\u003c\/strong\u003e is thinner and more responsive, with less material between the hand and the axis, which drives the action from the wrist.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you set the length?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eLoosen the clamping screw, slide the cable, tighten again. Stand a foot on the middle: the handles should reach the \u003cstrong\u003eshoulders\u003c\/strong\u003e to learn, the \u003cstrong\u003earmpits\u003c\/strong\u003e for speed. Cut the surplus only once you are sure.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you do double unders with this model?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The \u003cstrong\u003eball bearings\u003c\/strong\u003e let the cable turn without dragging the handle, so it does not build up twist between sets — which is exactly what double unders need.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat floor should you skip on?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eWood, a training mat, tatami or a rubber surface. These preserve the coating on the cable and give a more consistent rebound. Tarmac and bare concrete are abrasive.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Black and red","offer_id":37755276525760,"sku":"CORDE.SAUTER.POIGNEES.ANTIDERAPANTE.NOIR.ET.ROUGE","price":19.0,"currency_code":"EUR","in_stock":false},{"title":"Black","offer_id":37755276558528,"sku":"CORDE.SAUTER.POIGNEES.ANTIDERAPANTE.NOIR","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1379810980.jpg?v=1612901396","url":"https:\/\/aspritboxe.com\/en\/products\/foam-handle-skipping-rope","provider":"aspritboxe.com","version":"1.0","type":"link"}