{"product_id":"sac-de-frappe-extra-lourd-esprit-boxe","title":"Esprit Boxe extra heavy bag","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-niv-intensif{background:#1a1a1a;color:#f0c040;border:1.5px solid #1a1a1a}\n.eb-niv-intermediaire{background:#eef2f7;color:#2c4a6b;border:1.5px solid #2c4a6b}\n.eb-niv-debutant{background:#eaf3ea;color:#1e6b32;border:1.5px solid #1e6b32}\n.eb-mat-cuir{background:#f2e8d5;color:#6b4e2e;border:1.5px solid #b08d4e}\n.eb-mat-pu{background:#e6f0f0;color:#0f6b6b;border:1.5px solid #0f6b6b}\n.eb-mat-micro{background:#efe8f7;color:#5b3a8e;border:1.5px solid #5b3a8e}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:540px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-badge-type\"\u003eHeavy bag\u003c\/span\u003e\n\u003cspan class=\"eb-badge eb-badge-type\"\u003ePU leather\u003c\/span\u003e\n\u003cspan class=\"eb-badge eb-niv-intensif\"\u003eHeavy training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e Esprit Boxe \u003cstrong\u003eextra heavy bag\u003c\/strong\u003e, 60 kg \/ 132 lb and over once filled. Professional PU leather, 4 heights from 120 to 180 cm and 2 diameters (40 or 50 cm) — 8 combinations. Oversized straps and swivel included. From €249. \u003cstrong\u003eFree shipping.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ePast 80 kg of body weight, a standard bag starts moving more than it resists. This one is built to stay where it is: 60 kg and over once filled, professional PU shell, oversized straps.\u003c\/p\u003e\n\u003ch2\u003eWhat extra heavy changes\u003c\/h2\u003e\n\u003cp\u003eA heavier bag swings less and returns more. You feel the shot land instead of chasing the bag across the room, which is what lets a heavy hitter work power rounds properly — and what a club needs when the same bag takes fifty sessions a week.\u003c\/p\u003e\n\u003ch2\u003eEight combinations\u003c\/h2\u003e\n\u003cp\u003eFour heights — 120, 140, 160 and 180 cm — crossed with two diameters, 40 or 50 cm.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\n\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eSpecification\u003c\/th\u003e\u003cth\u003eDetail\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eRange\u003c\/td\u003e\u003ctd\u003eExtra heavy\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eHeights\u003c\/td\u003e\u003ctd\u003e120, 140, 160 and 180 cm \/ 47, 55, 63 and 71 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eDiameters\u003c\/td\u003e\u003ctd\u003e40 cm or 50 cm \/ 16 or 20 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFilled weight\u003c\/td\u003e\u003ctd\u003e60 kg \/ 132 lb and over\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eShell\u003c\/td\u003e\u003ctd\u003eProfessional PU leather\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFilling opening\u003c\/td\u003e\u003ctd\u003eZip at the top\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFilling\u003c\/td\u003e\u003ctd\u003eEmpty (filling available on request)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eStitching\u003c\/td\u003e\u003ctd\u003eReinforced\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eHanging\u003c\/td\u003e\u003ctd\u003eOversized straps, swivel included\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarabiner\u003c\/td\u003e\u003ctd\u003eIncluded\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eTarget user\u003c\/td\u003e\u003ctd\u003e80 kg+ \/ club \/ intensive use\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eDisciplines\u003c\/td\u003e\u003ctd\u003eBoxing, MMA, Muay Thai, kickboxing\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePrice\u003c\/td\u003e\u003ctd\u003e€249 to €349 — free shipping\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eAlso at Esprit Boxe\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe standard microfibre line: \u003ca href=\"\/en\/products\/microfibre-heavy-bag\" title=\"Esprit Boxe microfibre heavy bag\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eEsprit Boxe microfibre heavy bag\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eThe 150 cm at 80 kg: \u003ca href=\"\/en\/products\/heavy-bag-150cm-80kg\" title=\"Leather heavy bag 150 cm, 80 kg\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eLeather heavy bag 150 cm, 80 kg\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eBefore ordering: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" title=\"How to hang a punching bag\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehow to hang a punching bag\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eThe full \u003ca href=\"\/en\/collections\/punching-bags\" title=\"Full punching bags collection\" target=\"_blank\" rel=\"noopener noreferrer\"\u003epunching bags collection\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAt what body weight does an extra heavy bag become worth it?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eFrom around 80 kg \/ 176 lb, and sooner if you hit hard. Below that, a 40 to 50 kg bag already gives enough resistance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat anchor point does a 60 kg bag need?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA fixing rated for several times the static weight, because striking multiplies the load: a load-bearing beam, a concrete slab or a stand sized for it. Plasterboard is not suitable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you still work on technique on an extra heavy bag?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. A bag that stays put is easier to place shots on precisely; it is footwork drills around a swinging bag that call for a lighter model.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you fill a punching bag yourself?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eCut textile and rags packed down layer by layer for the body of the bag, with sand or granulate in sealed bags at the base if you want more weight. Never loose sand: it settles and hardens.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Black \/ 120cm x 40cm","offer_id":44482303131840,"sku":"SAC.LOURD.EB.120","price":249.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 140cm x 40cm","offer_id":44482303164608,"sku":"SAC.LOURD.EB.140","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 160cm x 40cm","offer_id":44482303197376,"sku":"SAC.LOURD.EB.160","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 180cm x 40cm","offer_id":44482303230144,"sku":"SAC.LOURD.EB.180","price":329.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 120cm x 50cm","offer_id":55590780338552,"sku":"SAC.DE.FRAPPE.EXTRA.LO.NOIR.120CM.X.50CM","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 140cm x 50cm","offer_id":55590780371320,"sku":"SAC.DE.FRAPPE.EXTRA.LO.NOIR.140CM.X.50CM","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 160cm x 50cm","offer_id":55590780404088,"sku":"SAC.DE.FRAPPE.EXTRA.LO.NOIR.160CM.X.50CM","price":329.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ 180cm x 50cm","offer_id":55590780436856,"sku":"SAC.DE.FRAPPE.EXTRA.LO.NOIR.180CM.X.50CM","price":349.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/sac-extra-lourd-eb-1.jpg?v=1781197333","url":"https:\/\/aspritboxe.com\/en\/products\/extra-heavy-bag","provider":"aspritboxe.com","version":"1.0","type":"link"}