{"product_id":"dalles-de-sol-fitness-grand-format","title":"EVA floor tiles 100 cm","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eEVA foam ≈ 80 kg\/m³ \/ 5 lb\/ft³\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003e100 x 100 cm \/ 39 x 39 in\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003e20, 25 or 30 mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e \u003cstrong\u003elarge format EVA foam floor tiles (100 x 100 cm \/ 39 x 39 in)\u003c\/strong\u003e, 1 m² \/ 10.8 sq ft per tile and half the joints on the floor. Three thicknesses — \u003cstrong\u003e20, 25 or 30 mm \/ 0.8, 1 or 1.2 in\u003c\/strong\u003e (density around 80 kg\/m³ \/ 5 lb\/ft³) — a non-slip textured surface and puzzle edges that interlock without glue. Black and grey, reversible face, light tiles that one person can handle. Built for home gyms, fitness, lifting and conditioning. \u003cstrong\u003eFrom \u0026euro;14 per tile (\u0026euro;14 per m²)\u003c\/strong\u003e, minimum order 40 m² \/ 430 sq ft, delivery included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe floor takes everything: sweat, dropped dumbbells, explosive footwork and the wheels of machines. A tile that slides or crushes ruins the session and damages the slab underneath. These large format EVA tiles solve that simply: 1 m² \/ 10.8 sq ft a piece, a firm grip underfoot, and cushioning that protects your joints as much as your concrete.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp\u003e\u003cstrong\u003eLarge format changes the job\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e1 x 1 m \/ 39 x 39 in\u003c\/strong\u003e tiles you lay half the joints of a 60 x 60 cm \/ 24 x 24 in square. Installation goes faster and the finish is cleaner, with no chequerboard effect across the middle of the room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhy these tiles last\u003c\/h2\u003e\n\u003cp\u003eFlooring is the most worked element of a gym. This one ticks the boxes that matter for daily use.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eControlled cushioning.\u003c\/strong\u003e The density takes dropped dumbbells and the weight of machines without leaving lasting marks or passing the shock to the concrete slab.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet under impact.\u003c\/strong\u003e The foam absorbs vibration and impact noise — a real advantage for training in a flat, upstairs or next to neighbours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip grip.\u003c\/strong\u003e The raised texture steadies the stance through squats, lunges, burpees and fast footwork, even when things get sweaty.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo tools needed.\u003c\/strong\u003e The edges interlock like a jigsaw, flat, with no glue or fixings. Roll them out, clip them together, train.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePremium EVA foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100 x 100 cm \/ 39 x 39 in (1 m² \/ 10.8 sq ft per tile)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThicknesses\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20 mm, 25 mm or 30 mm \/ 0.8, 1 or 1.2 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDensity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAround 80 kg\/m³ \/ 5 lb\/ft³\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurface\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNon-slip texture, reversible face\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eInterlocking puzzle edges, laid without glue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColourway\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack \/ grey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCare\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSweat resistant, cleans with a mop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMinimum order\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e40 m² \/ 430 sq ft (40 tiles)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrice\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;14 to \u0026euro;24 depending on the option\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStandard delivery included, around 2 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eWhich thickness for which practice\u003c\/h2\u003e\n\u003cp\u003eThe rule of thumb: the heavier and more frequent the impact, the more thickness counts. The three options cover most uses.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 mm \/ 0.8 in —\u003c\/strong\u003e fitness, conditioning, group classes and everyday floor protection. The balance between comfort and height.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e25 mm \/ 1 in —\u003c\/strong\u003e lifting, dumbbell and bench areas, moderate loads set down on the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 mm \/ 1.2 in —\u003c\/strong\u003e cross-training, impact zones and under heavy machines. Maximum cushioning and the best protection for the concrete.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eLaying and care\u003c\/h2\u003e\n\u003cp\u003eLay edge to edge on a flat, dry and clean surface. The tiles interlock through their puzzle teeth and hold together: no glue, no double-sided tape. Along the walls, cut with a utility knife against a straight edge to follow the walls and the corners. A damaged tile is replaced on its own, without touching the rest of the floor.\u003c\/p\u003e\n\u003cp\u003eDay to day, a damp mop is enough. The foam resists sweat and does not hold dust the way a woven mat does.\u003c\/p\u003e\n\u003ch2\u003eLarge format or small squares\u003c\/h2\u003e\n\u003cp\u003eThis 1 x 1 m \/ 39 x 39 in model is built to cover a large area fast — a garage, a basement, a machine zone or a lifting corner. For a yoga spot, stretching or a small conditioning area, our \u003ca href=\"\/en\/products\/eva-floor-tiles-30cm\" target=\"_blank\" title=\"EVA floor tiles 30 x 30 cm \/ 12 x 12 in\"\u003e30 x 30 cm \/ 12 x 12 in tiles in packs\u003c\/a\u003e (also available in blue) are easier to handle. For barefoot martial arts, look instead at our \u003ca href=\"\/en\/products\/eva-puzzle-mat\" target=\"_blank\" title=\"EVA puzzle mat\"\u003epuzzle mats\u003c\/a\u003e or our \u003ca href=\"\/en\/products\/smooth-vinyl-tatami\" target=\"_blank\" title=\"Smooth vinyl tatami\"\u003evinyl tatami\u003c\/a\u003e, built for falls and throws.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat are these tiles made of?\u003c\/p\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003ePremium EVA foam at a density of around 80 kg\/m³ \/ 5 lb\/ft³, with a non-slip textured surface. It is a light, supple and cushioning material, made for indoor use in a home gym or a club.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow many tiles do I need for my floor area?\u003c\/p\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eOne tile measures 100 x 100 cm \/ 39 x 39 in, which is exactly 1 m² \/ 10.8 sq ft. Your number of tiles equals your floor area in m²: 20 m² = 20 tiles, 40 m² = 40 tiles. Orders start at 40 m² \/ 430 sq ft.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow are they laid?\u003c\/p\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eEdge to edge, interlocking the puzzle teeth, on a flat and clean floor. No glue is needed. Along the walls, the tile is cut with a utility knife against a straight edge.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow thick should home gym flooring be: 20, 25 or 30 mm?\u003c\/p\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e20 mm \/ 0.8 in for fitness and conditioning, 25 mm \/ 1 in for lifting and moderate loads, 30 mm \/ 1.2 in for cross-training and impact zones. The heavier and more frequent the impact, the more thickness you want.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo they handle repeated barbell drops?\u003c\/p\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThey absorb loads set down and protect your floor day to day. For olympic lifting and repeated drops, go to 30 mm \/ 1.2 in over that zone and land the bar on a dedicated drop platform: the EVA then protects the concrete all around it, where the walking and warm-ups happen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs there a smell on delivery?\u003c\/p\u003e\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNew EVA foam can carry a light smell that clears after 24 to 48 hours of airing. Take the tiles out of their wrapping and keep the room ventilated on the first day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eCompleting your set-up\u003c\/h2\u003e\n\u003cp\u003eTo fit out the whole room: \u003ca href=\"\/en\/products\/rice-straw-tatami\" target=\"_blank\" title=\"Rice straw tatami\"\u003erice straw tatami\u003c\/a\u003e for judo and gi disciplines, \u003ca href=\"\/en\/products\/gym-wall-padding\" target=\"_blank\" title=\"Gym wall padding\"\u003ewall padding\u003c\/a\u003e to make the perimeter safe, and the full range in our \u003ca href=\"\/en\/collections\/gym-mats-and-wall-padding\" target=\"_blank\" title=\"Gym mats and wall padding\"\u003egym mats and wall padding\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003cp\u003eThese tiles are built to last: they resist abrasion, hold their shape under the weight of machines and stay stable session after session. Unsure about the area, the thickness or the quantity? Our team advises — write to \u003ca href=\"mailto:info@aspritboxe.com\"\u003e\u003cstrong\u003einfo@aspritboxe.com\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Black \/ grey \/ 20mm","offer_id":55486921539960,"sku":"DALLES.DE.SOL.FITNESS.GRAND.FORMAT.20MM","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ grey \/ 25mm","offer_id":55486984126840,"sku":"DALLES.DE.SOL.FITNESS.GRAND.FORMAT.25MM","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Black \/ grey \/ 30mm","offer_id":55486987108728,"sku":"DALLES.DE.SOL.FITNESS.GRAND.FORMAT.30MM","price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/Dalles_de_Sol_Musculation_Haute_Densit_Protection_Performance.webp?v=1772573076","url":"https:\/\/aspritboxe.com\/en\/products\/eva-floor-tiles-100cm","provider":"aspritboxe.com","version":"1.0","type":"link"}