{"product_id":"portique-pour-sac-de-frappe-combine","title":"Bag and speed bag stand","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-niv-debutant{background:#eaf5ea;color:#2e6b2e;border:1.5px solid #2e6b2e}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:540px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003ePowder-coated steel\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e2 in 1\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSpeed bag included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003e2-in-1\u003c\/strong\u003e stand carrying a \u003cstrong\u003epunching bag\u003c\/strong\u003e on one side and a \u003cstrong\u003espeed bag\u003c\/strong\u003e on the other — \u003cstrong\u003espeed bag included\u003c\/strong\u003e. Powder-coated reinforced steel, bag rated to \u003cstrong\u003e60 kg \/ 132 lb\u003c\/strong\u003e, dimensions \u003cstrong\u003e209 x 152.5 x 108.5 cm \/ 82 x 60 x 43 in\u003c\/strong\u003e. \u003cstrong\u003eAdjustable speed bag platform\u003c\/strong\u003e and \u003cstrong\u003etriangular base\u003c\/strong\u003e with \u003cstrong\u003e4 ballast posts supplied\u003c\/strong\u003e. No fixing to floor or wall. Supplied complete with fasteners and instructions. \u003cstrong\u003e€299\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eTwo stations on one frame. Most stands carry a bag and nothing else; this one adds a \u003cstrong\u003espeed bag platform\u003c\/strong\u003e at its other end — and the \u003cstrong\u003espeed bag is supplied\u003c\/strong\u003e. You alternate \u003cstrong\u003epower\u003c\/strong\u003e on the bag and \u003cstrong\u003espeed, rhythm and coordination\u003c\/strong\u003e on the platform within the same session, without changing station and without taking up twice the floor.\u003c\/p\u003e\n\u003ch2\u003ePunching bag and speed bag on the same frame\u003c\/h2\u003e\n\u003cp\u003eOn one side, a \u003cstrong\u003ehanging hook\u003c\/strong\u003e takes your punching bag. On the other, a \u003cstrong\u003ecircular platform\u003c\/strong\u003e holds the \u003cstrong\u003espeed bag supplied\u003c\/strong\u003e. The two kinds of work complement each other and are rarely combined at home:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe bag\u003c\/strong\u003e builds power, endurance and footwork placement.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe speed bag\u003c\/strong\u003e trains hand speed, rhythm, hand-eye coordination and a high guard.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChaining the two in one session gives a markedly more complete workout than a bag on its own.\u003c\/p\u003e\n\u003ch2\u003eAdjustable speed bag platform\u003c\/h2\u003e\n\u003cp\u003eThe platform \u003cstrong\u003eadjusts over 20 cm \/ 8 in of height\u003c\/strong\u003e, from 67.5 to 87.5 cm \/ 26.5 to 34.5 in, to set the speed bag at the right level for the user — it should reach face height with the elbows up. One piece of kit therefore suits \u003cstrong\u003ethe whole family\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eTriangular base and 4 ballast posts supplied\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003etriangular base\u003c\/strong\u003e holds the whole thing steady, reinforced by a diagonal member. \u003cstrong\u003e4 vertical posts are supplied\u003c\/strong\u003e: they mount on the base to take \u003cstrong\u003ecast-iron plates\u003c\/strong\u003e and add ballast for intense sessions. The plates themselves are not included.\u003c\/p\u003e\n\u003ch2\u003eFree standing: no drilling\u003c\/h2\u003e\n\u003cp\u003eNo fixing to the floor or the wall. No load-bearing wall to find, no ceiling to drill, no landlord to ask: this is the answer for \u003cstrong\u003etenants\u003c\/strong\u003e and for every situation where hanging a bag from the structure is not possible.\u003c\/p\u003e\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eFree standing 2-in-1 stand, bag and speed bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax bag load\u003c\/td\u003e\n\u003ctd\u003e60 kg \/ 132 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e209 x 152.5 x 108.5 cm \/ 82 x 60 x 43 in (H x W x D)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed bag\u003c\/td\u003e\n\u003ctd\u003eIncluded, on a circular platform\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform adjustment\u003c\/td\u003e\n\u003ctd\u003e20 cm \/ 8 in of travel, from 67.5 to 87.5 cm \/ 26.5 to 34.5 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eReinforced steel, powder-coated finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBase\u003c\/td\u003e\n\u003ctd\u003eTriangular with a diagonal member\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBallast\u003c\/td\u003e\n\u003ctd\u003e4 vertical posts supplied, cast-iron plates not included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eNone — free standing, no drilling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupplied with\u003c\/td\u003e\n\u003ctd\u003eStand, speed bag, 4 ballast posts, fasteners, instructions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNot supplied\u003c\/td\u003e\n\u003ctd\u003ePunching bag and cast-iron plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€299 — free standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/folding-punching-bag-stand\" target=\"_blank\" title=\"Folding punching bag stand, 60 kg \/ 132 lb, adjustable height\"\u003eFolding stand\u003c\/a\u003e — 60 kg \/ 132 lb rating, height adjustable 182 to 230 cm \/ 6 ft to 7 ft 7 in and a folding frame, if you need to put the stand away between sessions.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/bag-stand-with-pull-up-bar\" target=\"_blank\" title=\"Punching bag stand with a 98 cm \/ 39 in pull-up bar\"\u003eStand with pull-up bar\u003c\/a\u003e — a 98 cm \/ 39 in pull-up bar with turned ends and an 80 kg \/ 176 lb rating, if you want to combine striking and pull-ups.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/punching-bag-stand-208cm\" target=\"_blank\" title=\"Punching bag stand 150 kg \/ 331 lb, 4 weights included\"\u003e150 kg stand with weights\u003c\/a\u003e — 150 kg \/ 331 lb rating and 4 ballast weights supplied, if you want a stable stand with nothing more to buy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll five stands are gathered in the \u003ca href=\"\/en\/collections\/free-standing-punching-bag-frame\" target=\"_blank\" title=\"Free standing punching bag frames\"\u003efree standing bag frames\u003c\/a\u003e collection, with the full comparison of ratings, heights and footprints.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs the speed bag included?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The \u003cstrong\u003espeed bag is supplied\u003c\/strong\u003e with the stand, along with its circular platform. Only the punching bag and the ballast plates are not included.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat bag weight does it take?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to \u003cstrong\u003e60 kg \/ 132 lb\u003c\/strong\u003e, which covers bags of 100 to 120 cm \/ 39 to 47 in filled. For a heavier bag, the \u003ca href=\"\/en\/products\/punching-bag-stand-208cm\" target=\"_blank\" title=\"Punching bag stand 150 kg\"\u003e150 kg \/ 331 lb stand\u003c\/a\u003e is the right one.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is a speed bag for?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt trains \u003cstrong\u003ehand speed, rhythm, hand-eye coordination\u003c\/strong\u003e and a high guard. It is the complement to the heavy bag, which builds power and endurance: together they cover both sides of striking work.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAt what height should the speed bag be set?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eAt \u003cstrong\u003eface height with the elbows up\u003c\/strong\u003e. The platform adjusts over \u003cstrong\u003e20 cm \/ 8 in\u003c\/strong\u003e, from 67.5 to 87.5 cm \/ 26.5 to 34.5 in, which covers the whole family.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo I have to drill the wall or the ceiling?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo. The stand is \u003cstrong\u003efree standing\u003c\/strong\u003e: no fixing to the floor or the wall, which makes it the answer for tenants.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much room does it need?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe footprint is \u003cstrong\u003e152.5 x 108.5 cm \/ 60 x 43 in\u003c\/strong\u003e for a height of \u003cstrong\u003e209 cm \/ 82 in\u003c\/strong\u003e, plus room to move on the bag side and to stand square to the speed bag platform.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eThe bag to hang on it: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e. To strike safely: \u003ca href=\"\/en\/collections\/boxing-gloves\" target=\"_blank\" title=\"Boxing gloves\"\u003eboxing gloves\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/boxing-hand-wraps\" target=\"_blank\" title=\"Hand wraps\"\u003ehand wraps\u003c\/a\u003e. If your building allows drilling, the \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003ewall mounts\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/punching-bag-hanging-kit\" target=\"_blank\" title=\"Hanging hardware\"\u003ehanging hardware\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Combined stand with a speed bag","offer_id":43736974065856,"sku":"PORTIQUE.POUR.SAC.DE.FRAPPE.COMBINE.AVEC.POIRE","price":299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/Portique.jpg?v=1689172980","url":"https:\/\/aspritboxe.com\/en\/products\/bag-and-speed-bag-stand","provider":"aspritboxe.com","version":"1.0","type":"link"}