{"title":"Punching bag wall mount","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-cat-premium{background:#fdf6e3;color:#7a5c00;border:1.5px solid #f0c040}.eb-cat-essentielle{background:#f2f2f2;color:#444;border:1.5px solid #bbb}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}.eb-scroll{overflow-x:auto;margin:1.25rem 0}.eb-scroll .eb-specs{margin:0;min-width:500px}.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}.eb-specs thead{display:table-header-group !important}.eb-specs tbody{display:table-row-group !important}.eb-specs tr{display:table-row !important}.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#fff !important}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}.eb-specs tr:last-child td{border-bottom:none}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\u003ch2 style=\"font-size:1.5em;font-weight:800\"\u003eWall mounts, folding arms, 2-in-1 brackets and floor stands: every way to hang a punching bag, at home or in the gym\u003c\/h2\u003e\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e three families of support. \u003cstrong\u003eWall mounts\u003c\/strong\u003e (40, 60 or 100 cm reach, up to 150 kg) to hang a bag on a wall. The \u003cstrong\u003efree-standing floor mount\u003c\/strong\u003e (200 kg) when no wall will do. And the \u003cstrong\u003efolding, hinged and 2-in-1\u003c\/strong\u003e models for when the room is used for something else between sessions. Free standard shipping. To hang several bags, see the \u003ca href=\"\/en\/collections\/heavy-bag-rail-system\" target=\"_blank\" title=\"Heavy bag rail systems\"\u003eheavy bag rail systems\u003c\/a\u003e. The right choice depends above all on \u003cstrong\u003eyour substrate: wall, floor or ceiling\u003c\/strong\u003e.\u003c\/p\u003e\u003c\/div\u003e\u003ch2\u003e🧱 A punching bag is only as good as its anchor\u003c\/h2\u003e\u003cp\u003eThe fixing is what determines freedom of movement, noise level and, above all, safety: on a 40 kg bag in motion, the forces transmitted to the support go well beyond its static weight.\u003c\/p\u003e\u003cp\u003eSo before picking a model, look at what you actually have — a load-bearing wall, a concrete floor slab, or a ceiling. Our guide on \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e runs through every home and gym configuration with the matching hardware.\u003c\/p\u003e\u003ch2\u003e🔍 Choose by substrate: wall, floor or ceiling\u003c\/h2\u003e\u003cp\u003eThis is the deciding criterion, ahead of load rating and ahead of price:\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eA solid load-bearing wall\u003c\/strong\u003e (concrete, solid block) → a wall mount.\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eNo suitable wall\u003c\/strong\u003e → a floor-anchored stand, or a free-standing frame that needs no drilling at all.\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eSeveral bags to install\u003c\/strong\u003e → a rail system, covered in the \u003ca href=\"\/en\/collections\/heavy-bag-rail-system\" target=\"_blank\" title=\"Heavy bag rail systems\"\u003eheavy bag rail systems\u003c\/a\u003e collection.\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003e🧭 Which solution for your situation\u003c\/h2\u003e\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour situation\u003c\/th\u003e\u003cth\u003eSolution\u003c\/th\u003e\u003cth\u003eLoad\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eLoad-bearing wall, light bag, tight space\u003c\/td\u003e\u003ctd\u003eWall mount, 40 cm reach\u003c\/td\u003e\u003ctd\u003e80 to 150 kg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eLoad-bearing wall, room to circle the bag\u003c\/td\u003e\u003ctd\u003eWall mount, 60 or 100 cm reach\u003c\/td\u003e\u003ctd\u003e100 kg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eLiving room, needs stowing after a session\u003c\/td\u003e\u003ctd\u003eFolding or hinged wall mount\u003c\/td\u003e\u003ctd\u003eModel dependent\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eBoxing and strength work in one space\u003c\/td\u003e\u003ctd\u003e2-in-1 or multi-function bracket\u003c\/td\u003e\u003ctd\u003eUp to 350 kg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eHeavy use, bag to be moved aside\u003c\/td\u003e\u003ctd\u003ePro bracket with a 120 cm sliding rail\u003c\/td\u003e\u003ctd\u003eReinforced\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eNo usable wall at all\u003c\/td\u003e\u003ctd\u003eFloor-anchored stand\u003c\/td\u003e\u003ctd\u003e200 kg\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003e🔩 Wall mounts\u003c\/h2\u003e\u003cp\u003eA steel arm fixed to the wall. The \u003cstrong\u003ereach\u003c\/strong\u003e — the distance between the wall and the axis of the bag — decides everything: the longer it is, the more you can circle the bag and work your footwork.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e40 cm reach, compact.\u003c\/strong\u003e Ideal indoors and in narrow rooms, in three load ratings: \u003ca href=\"\/en\/products\/bag-bracket-80kg-40cm\" target=\"_blank\" title=\"Punching bag wall mount 40 cm 80 kg\"\u003e80 kg\u003c\/a\u003e, \u003ca href=\"\/en\/products\/bag-bracket-100kg-40cm\" target=\"_blank\" title=\"Punching bag wall mount 40 cm 100 kg\"\u003e100 kg\u003c\/a\u003e or \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Punching bag wall mount 40 cm 150 kg\"\u003e150 kg\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLong reach, more movement.\u003c\/strong\u003e The \u003ca href=\"\/en\/products\/bag-bracket-60cm-reach\" target=\"_blank\" title=\"Punching bag wall mount 60 cm\"\u003e60 cm mount\u003c\/a\u003e, its \u003ca href=\"\/en\/products\/braced-bag-bracket-60cm\" target=\"_blank\" title=\"Reinforced punching bag wall mount 60 cm\"\u003ereinforced version\u003c\/a\u003e, and the \u003ca href=\"\/en\/products\/bag-bracket-100cm-reach\" target=\"_blank\" title=\"Punching bag wall mount XXL 100 cm\"\u003e100 cm XXL\u003c\/a\u003e to circle the bag completely.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpace saving.\u003c\/strong\u003e The \u003ca href=\"\/en\/products\/folding-bag-bracket\" target=\"_blank\" title=\"Folding punching bag wall mount\"\u003efolding mount\u003c\/a\u003e and the premium \u003ca href=\"\/en\/products\/premium-folding-bag-bracket\" target=\"_blank\" title=\"Hinged punching bag wall mount\"\u003ehinged mount\u003c\/a\u003e fold back against the wall after a session — the answer for living rooms, where the bag cannot stay out.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBoxing and strength work.\u003c\/strong\u003e The \u003ca href=\"\/en\/products\/bag-bracket-and-pull-up-bar\" target=\"_blank\" title=\"Punching bag mount with pull-up bar\"\u003e2-in-1 bag and pull-up bar\u003c\/a\u003e and the \u003ca href=\"\/en\/products\/multifunction-wall-station\" target=\"_blank\" title=\"Multi-function punching bag station\"\u003e350 kg multi-function station\u003c\/a\u003e with three eyelets add a pull-up bar to bag work on the same anchor.\u003c\/p\u003e\u003ch2\u003e💪 Pro solutions\u003c\/h2\u003e\u003cp\u003eFor heavy use: the \u003ca href=\"\/en\/products\/sliding-rail-bag-bracket\" target=\"_blank\" title=\"Punching bag wall mount with 120 cm rail\"\u003epro bracket with a 120 cm sliding rail\u003c\/a\u003e, which slides the bag aside to clear the area, and the \u003ca href=\"\/en\/products\/floor-mounted-bag-post\" target=\"_blank\" title=\"Free-standing punching bag mount 200 kg\"\u003e200 kg floor stand\u003c\/a\u003e, anchored to the slab with no wall at all.\u003c\/p\u003e\u003ch2\u003e⛓️ Several bags: the rail system\u003c\/h2\u003e\u003cp\u003ePast one bag the logic changes: each bag hangs from a \u003cstrong\u003esliding trolley\u003c\/strong\u003e on a rail, grouped to clear the floor or spread out for training. Four mounting methods — wall, ceiling, gantry or central gantry — from 4 to 12 bags in bespoke powder-coated steel. It is all set out in the \u003ca href=\"\/en\/collections\/heavy-bag-rail-system\" target=\"_blank\" title=\"Heavy bag rail systems\"\u003eheavy bag rail systems\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003e⚠️ Safety and fixing\u003c\/h2\u003e\u003cp\u003eWall supports need a \u003cstrong\u003every solid load-bearing wall\u003c\/strong\u003e (concrete or solid block); floor and gantry models anchor into a concrete slab; suspended rails go under a concrete slab or beam. \u003cstrong\u003ePlasterboard, hollow brick and stud partitions are ruled out, without exception.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGood practice: check the substrate before buying, use the fixings supplied, and re-check the torque after the first few sessions and periodically after that. If you are unsure what the wall is made of, get a professional in.\u003c\/p\u003e\u003ch2\u003e❓ Frequently asked questions\u003c\/h2\u003e\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich punching bag wall mount should I choose?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt depends on the substrate and the use. With a load-bearing wall, a wall mount is enough: 40 cm reach for tight indoor spaces, 60 or 100 cm to circle the bag. Without a suitable wall, a floor-anchored stand or a free-standing frame. For several bags, see the \u003ca href=\"\/en\/collections\/heavy-bag-rail-system\" target=\"_blank\" title=\"Heavy bag rail systems\"\u003eheavy bag rail systems\u003c\/a\u003e.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich reach should I pick: 40, 60 or 100 cm?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eReach is the distance between the wall and the axis of the bag. At \u003cstrong\u003e40 cm\u003c\/strong\u003e the bag stays close to the wall: perfect for a hallway or a narrow room, but you mostly punch straight on. At \u003cstrong\u003e60 cm\u003c\/strong\u003e you can move to the sides. At \u003cstrong\u003e100 cm\u003c\/strong\u003e you circle the bag completely and work angles as you would on a ceiling-hung bag. The longer the reach, the greater the leverage on the wall — check the rated load and the quality of the substrate.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAt what height should a punching bag mount be installed?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003ePosition it so the top of the bag sits at eye level and the bottom reaches hip height, or lower if you throw kicks. Allow for the length of the bag plus the chain, and leave a few centimetres of adjustment. Too high and you punch upwards and lose your base; too low and the bag catches the floor on the rebound.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can take a punching bag mount?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eOnly a very solid load-bearing wall: poured concrete or solid block. Plasterboard, hollow brick and stud partitions will not do. Remember that a bag in motion transmits forces well above its static weight. If in doubt, consult a professional.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan a punching bag be installed without drilling into a wall?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. A floor stand is self-supporting and anchors through a base plate. For a completely drill-free option, a \u003ca href=\"\/en\/collections\/free-standing-punching-bag-frame\" target=\"_blank\" title=\"Free-standing punching bag frames\"\u003efree-standing frame\u003c\/a\u003e simply sits on the floor. And for several bags without a wall, the gantry rail rests on posts anchored into a concrete slab.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is the difference between a wall mount and a rail system?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA wall mount hangs \u003cstrong\u003eone\u003c\/strong\u003e bag from a fixed point. A rail carries \u003cstrong\u003eseveral\u003c\/strong\u003e bags on sliding trolleys, 4 to 12 depending on the system, grouped or spread at will. It is the club and gym answer: see the \u003ca href=\"\/en\/collections\/heavy-bag-rail-system\" target=\"_blank\" title=\"Heavy bag rail systems\"\u003eheavy bag rail systems\u003c\/a\u003e.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch2\u003eThe Esprit Boxe world\u003c\/h2\u003e\u003cp\u003eComplete the installation: \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/free-standing-punching-bag-frame\" target=\"_blank\" title=\"Free-standing punching bag frames\"\u003efree-standing bag frames\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/heavy-bag-rail-system\" target=\"_blank\" title=\"Heavy bag rail systems\"\u003eheavy bag rail systems\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/gym-mats-and-wall-padding\" target=\"_blank\" title=\"Mats, flooring and wall padding\"\u003emats and wall padding\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/boxing-gloves\" target=\"_blank\" title=\"Boxing gloves\"\u003eboxing gloves\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eTo equip a club or a gym: \u003ca href=\"\/en\/collections\/boxing-ring\" target=\"_blank\" title=\"Boxing rings\"\u003eboxing rings\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/gym-mats-and-wall-padding\" target=\"_blank\" title=\"Mats, flooring and wall padding\"\u003emats and wall padding\u003c\/a\u003e.\u003c\/p\u003e\u003c\/div\u003e","products":[{"product_id":"potence-sac-de-frappe-150kg-40cm","title":"Bag bracket 150 kg 40 cm","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eUp to 150 kg \/ 330 lb\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003eWall mounted\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003eReinforced steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a wall bracket for a punching bag in \u003cstrong\u003ereinforced steel with a black finish\u003c\/strong\u003e, with a \u003cstrong\u003egusset brace\u003c\/strong\u003e for maximum strength. A \u003cstrong\u003e40 cm \/ 16 in reach\u003c\/strong\u003e to keep the bag clear of the wall, rated to \u003cstrong\u003e150 kg \/ 330 lb\u003c\/strong\u003e. Supplied complete with \u003cstrong\u003ecarabiner and fixings (6 concrete anchors)\u003c\/strong\u003e for a quick installation. \u003cstrong\u003eLoad-bearing wall required. \u0026euro;89 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eStriking hard needs an anchor point that does not move. This wall bracket turns any load-bearing wall into a striking station: it holds your bag 40 cm \/ 16 in off the wall, leaving room to circle it and string combinations together without shaking the shelf in the next room.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced steel\u003c\/strong\u003e with a welded triangular gusset: no flex under impact\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e40 cm \/ 16 in reach\u003c\/strong\u003e: the bag stays clear of the wall, freedom to move\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 150 kg \/ 330 lb\u003c\/strong\u003e: takes the large majority of bags on the market\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete kit\u003c\/strong\u003e: carabiner and 6 concrete anchors supplied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eA reinforced steel structure\u003c\/h2\u003e\n\u003cp\u003eThe frame is \u003cstrong\u003ereinforced steel with a black finish\u003c\/strong\u003e, backed by a \u003cstrong\u003etriangular gusset brace\u003c\/strong\u003e between the arm and the wall plate. That triangulation is what absorbs the repeated snatch loads of a heavy bag and keeps the arm from flexing. The plate, drilled at several fixing points, spreads the load across the wall.\u003c\/p\u003e\n\u003ch2\u003eQuick wall fixing, hardware supplied\u003c\/h2\u003e\n\u003cp\u003eNothing else to buy: the bracket ships with \u003cstrong\u003e6 concrete anchors\u003c\/strong\u003e and a \u003cstrong\u003ecarabiner\u003c\/strong\u003e to hang your bag straight away. The multi-hole plate sits flat against the wall; mark, drill, plug and tighten.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e a bag bracket must be fixed to a \u003cstrong\u003eload-bearing wall\u003c\/strong\u003e (concrete, solid block or solid brick). Plasterboard and hollow partitions on their own do not take the dynamic loads of a swinging bag. If you are unsure about your wall, ask a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat capacity, which bags\u003c\/h2\u003e\n\u003cp\u003eRated to \u003cstrong\u003e150 kg \/ 330 lb\u003c\/strong\u003e, this bracket takes nearly every \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bag\u003c\/a\u003e on the market, from apartment models to club heavy bags. The \u003cstrong\u003e40 cm \/ 16 in reach\u003c\/strong\u003e suits classic straight bags; for a very large bag or wide movement work, a longer reach may serve you better.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide takes you through it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eWall mounted bracket for a punching bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eReinforced steel, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracing\u003c\/td\u003e\n\u003ctd\u003eWelded triangular gusset\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReach (horizontal)\u003c\/td\u003e\n\u003ctd\u003e40 cm \/ 16 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum capacity\u003c\/td\u003e\n\u003ctd\u003e150 kg \/ 330 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 6 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eCarabiner and fixings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing: concrete, solid block, solid brick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;89 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eOther Esprit Boxe brackets\u003c\/h2\u003e\n\u003cp\u003eAfter a different reach or capacity? See the \u003ca href=\"\/en\/products\/braced-bag-bracket-60cm\" target=\"_blank\" title=\"Braced bag bracket, 60 cm \/ 24 in reach\"\u003ebraced bracket with a longer reach\u003c\/a\u003e and our full \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection. Everything else sits in our \u003ca href=\"\/en\/collections\/punching-bag-hanging-kit\" target=\"_blank\" title=\"Punching bag hanging kit\"\u003ehanging hardware\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much weight does this bracket hold?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to 150 kg \/ 330 lb. That covers the large majority of punching bags, from apartment models through to club heavy bags.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA solid load-bearing wall: concrete, solid block or solid brick. Hollow partitions and plasterboard on their own do not take the dynamic loads of a bag. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAre the fixings included?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The bracket ships with 6 concrete anchors and a carabiner — everything needed to fit it and hang your bag the same day.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow far from the wall does the bag hang?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe reach is 40 cm \/ 16 in, which puts the bag far enough off the wall to circle it and work your slips without catching the surface.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs it difficult to fit?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo. Mark the drilling points through the plate, drill, plug and tighten. Our illustrated guide walks through each stage.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"40 cm","offer_id":37816050876608,"sku":"POTENCE.SAC.DE.FRAPPE.150KG.40CM.40.CM","price":89.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1366516110.jpg?v=1619373121"},{"product_id":"potence-sac-de-frappe-100kg","title":"Braced bag bracket 60 cm","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eSupport leg\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003e60 cm \/ 24 in reach · 100 kg\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003eReinforced steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003ebraced\u003c\/strong\u003e wall bracket for a punching bag, with a \u003cstrong\u003ediagonal support leg\u003c\/strong\u003e — a design that spreads the load down the full height (\u003cstrong\u003e60 cm \/ 24 in horizontal by 50 cm \/ 20 in vertical\u003c\/strong\u003e). \u003cstrong\u003e6 x 6 cm \/ 2.4 x 2.4 in\u003c\/strong\u003e steel tube in a black finish, rated to \u003cstrong\u003e100 kg \/ 220 lb\u003c\/strong\u003e, with an anchor eye at the end of the arm. Supplied with \u003cstrong\u003e3 concrete anchors\u003c\/strong\u003e. \u003cstrong\u003eLoad-bearing wall required. \u0026euro;99 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThe bracket for anyone who wants heavy build and clearance. Its \u003cstrong\u003e60 cm \/ 24 in reach\u003c\/strong\u003e keeps the bag well off the wall, and above all its \u003cstrong\u003ediagonal support leg\u003c\/strong\u003e runs down the wall to anchor the structure over its full height: a design made to take big impacts, with a frankly industrial look.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhat sets it apart\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong support leg\u003c\/strong\u003e: load spread over 50 cm \/ 20 in of height, high rigidity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 x 6 cm \/ 2.4 x 2.4 in tube\u003c\/strong\u003e in black finished steel: a generous section\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 cm \/ 24 in reach\u003c\/strong\u003e: the bag sits well off the wall\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 100 kg \/ 220 lb\u003c\/strong\u003e, with a built-in anchor eye\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eThe support leg design\u003c\/h2\u003e\n\u003cp\u003eThis is the signature of the model. Rather than a compact gusset, the bracket rests on a \u003cstrong\u003ediagonal support leg\u003c\/strong\u003e (around 58 cm \/ 23 in) that meets the wall lower down. The load of the bag is therefore not concentrated on a single point but \u003cstrong\u003espread over the full 50 cm \/ 20 in of height\u003c\/strong\u003e, giving a structure that stays rigid under snatch loads. A sound choice for heavy hitters and well-filled bags.\u003c\/p\u003e\n\u003ch2\u003eA reinforced steel structure\u003c\/h2\u003e\n\u003cp\u003eThe frame pairs a \u003cstrong\u003ehorizontal arm in 6 x 6 cm \/ 2.4 x 2.4 in tube\u003c\/strong\u003e with its support leg, both in \u003cstrong\u003eblack finished steel\u003c\/strong\u003e. A welded \u003cstrong\u003eeye\u003c\/strong\u003e at the end of the arm takes the bag, by its chain or its straps.\u003c\/p\u003e\n\u003ch2\u003eWall fixing, hardware supplied\u003c\/h2\u003e\n\u003cp\u003eThe bracket ships with \u003cstrong\u003e3 concrete anchors\u003c\/strong\u003e. Both the arm and the support leg fix to the wall to share the effort; mark the drilling points, drill, plug and tighten.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e a bag bracket must be fixed to a \u003cstrong\u003eload-bearing wall\u003c\/strong\u003e (concrete, solid block or solid brick). Plasterboard and hollow partitions on their own do not take the dynamic loads of a swinging bag. If you are unsure, ask a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eThe two 60 cm designs\u003c\/h2\u003e\n\u003cp\u003eAt Esprit Boxe the 60 cm \/ 24 in reach comes in two designs, to pick according to your preference:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith a support leg (this model):\u003c\/strong\u003e a long diagonal structure, load spread down the height, industrial look\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith a compact gusset:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-60cm-reach\" target=\"_blank\" title=\"Bag bracket, 60 cm reach, triangular gusset\"\u003e60 cm bracket with a triangular gusset\u003c\/a\u003e, more discreet, supplied with a carabiner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhich bracket to choose\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBraced 60 cm reach (this model):\u003c\/strong\u003e support leg, up to 100 kg \/ 220 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact, first bag:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-80kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 80 kg\"\u003e40 cm \/ 80 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy bag at 40 cm:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003e40 cm \/ 150 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100 cm reach:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-100cm-reach\" target=\"_blank\" title=\"XXL bag bracket, 100 cm reach\"\u003eXXL 100 cm bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection. See also our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eBraced wall bracket with a support leg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eReinforced steel, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracing\u003c\/td\u003e\n\u003ctd\u003eDiagonal support leg (around 58 cm \/ 23 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eArm section\u003c\/td\u003e\n\u003ctd\u003e6 x 6 cm \/ 2.4 x 2.4 in tube\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e60 cm \/ 24 in (horizontal) x 50 cm \/ 20 in (vertical)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum capacity\u003c\/td\u003e\n\u003ctd\u003e100 kg \/ 220 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 3 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eWelded anchor eye\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing: concrete, solid block, solid brick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;99 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat does the support leg bring?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe diagonal support leg runs down the wall and spreads the load of the bag over the full 50 cm \/ 20 in of height, instead of concentrating it on a small gusset. The structure gains rigidity and handles big impacts better.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does it differ from the other 60 cm bracket?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSame reach (60 cm \/ 24 in) and same capacity (100 kg \/ 220 lb), with a different design: this model uses a diagonal support leg, with the load spread down the wall, while the other 60 cm relies on a compact triangular gusset, more discreet and supplied with a carabiner. It comes down to structure and to looks.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much weight does this bracket hold?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to 100 kg \/ 220 lb, which covers the large majority of punching bags, well-filled models included.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA solid load-bearing wall: concrete, solid block or solid brick. Hollow partitions and plasterboard on their own do not take the dynamic loads of a bag. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow far from the wall does the bag hang?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e60 cm \/ 24 in off the wall, which leaves real freedom to circle the bag and vary your striking angles.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"60 cm","offer_id":37816058183872,"sku":"POTENCE.SAC.DE.FRAPPE.100KG.60.CM","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/SAC.jpg?v=1619372594"},{"product_id":"potence-sac-de-frappe-40cm-80kg","title":"Bag bracket 80 kg 40 cm","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eUp to 80 kg \/ 176 lb\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003eWall mounted\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003eReinforced steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a wall bracket for a punching bag in \u003cstrong\u003ereinforced steel with a black finish\u003c\/strong\u003e, with a \u003cstrong\u003egusset brace\u003c\/strong\u003e. A \u003cstrong\u003e40 cm \/ 16 in reach\u003c\/strong\u003e, rated to \u003cstrong\u003e80 kg \/ 176 lb\u003c\/strong\u003e — the \u003cstrong\u003ecompact\u003c\/strong\u003e model, built for a first bag or lighter home use. Supplied with \u003cstrong\u003e4 concrete anchors\u003c\/strong\u003e. \u003cstrong\u003eLoad-bearing wall required. \u0026euro;59 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThe natural starting point for hanging your first bag at home. This reinforced steel wall bracket holds the bag 40 cm \/ 16 in off the wall, with an 80 kg \/ 176 lb capacity that covers light to mid-weight bags. Simple, solid, quick to fit.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced steel\u003c\/strong\u003e with a black finish and a gusset brace\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e40 cm \/ 16 in reach\u003c\/strong\u003e: the bag stays clear of the wall\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 80 kg \/ 176 lb\u003c\/strong\u003e: right for a first bag or lighter use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact footprint\u003c\/strong\u003e: a short arm that sits in the corner of a room\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eA reinforced steel structure\u003c\/h2\u003e\n\u003cp\u003eThe frame is \u003cstrong\u003ereinforced steel with a black finish\u003c\/strong\u003e, with a \u003cstrong\u003egusset brace\u003c\/strong\u003e between the arm and the wall plate to take the snatch loads of the bag. The plate, drilled at several fixing points, spreads the load across the wall.\u003c\/p\u003e\n\u003ch2\u003eQuick wall fixing, hardware supplied\u003c\/h2\u003e\n\u003cp\u003eThe bracket ships with \u003cstrong\u003e4 concrete anchors\u003c\/strong\u003e: mark the holes through the plate, drill, plug and tighten. The bag hangs from the anchor point at the end of the arm.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e a bag bracket must be fixed to a \u003cstrong\u003eload-bearing wall\u003c\/strong\u003e (concrete, solid block or solid brick). Plasterboard and hollow partitions on their own do not take the dynamic loads of a swinging bag. If you are unsure, ask a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat capacity, which bags\u003c\/h2\u003e\n\u003cp\u003eRated to \u003cstrong\u003e80 kg \/ 176 lb\u003c\/strong\u003e, this bracket suits light to mid-weight \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e — children's bags, apartment bags and first adult bags. For a heavier bag, see the \u003ca href=\"\/en\/products\/bag-bracket-100kg-40cm\" target=\"_blank\" title=\"Bag bracket rated to 100 kg \/ 220 lb\"\u003e100 kg \/ 220 lb bracket\u003c\/a\u003e or the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket rated to 150 kg \/ 330 lb\"\u003e150 kg \/ 330 lb bracket\u003c\/a\u003e, at the same 40 cm \/ 16 in reach.\u003c\/p\u003e\n\u003ch2\u003eWhich bracket to choose\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirst bag, living space (this model):\u003c\/strong\u003e 40 cm \/ 16 in, up to 80 kg \/ 176 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-round use:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-100kg-40cm\" target=\"_blank\" title=\"Bag bracket rated to 100 kg \/ 220 lb\"\u003e100 kg \/ 220 lb bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy bag, maximum margin:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket rated to 150 kg \/ 330 lb\"\u003e150 kg \/ 330 lb bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore clearance from the wall:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/braced-bag-bracket-60cm\" target=\"_blank\" title=\"Braced bag bracket, 60 cm \/ 24 in reach\"\u003elonger reach model\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eWall mounted bracket for a punching bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eReinforced steel, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracing\u003c\/td\u003e\n\u003ctd\u003eGusset brace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReach (horizontal)\u003c\/td\u003e\n\u003ctd\u003e40 cm \/ 16 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum capacity\u003c\/td\u003e\n\u003ctd\u003e80 kg \/ 176 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 4 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing: concrete, solid block, solid brick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;59 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much weight does this bracket hold?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to 80 kg \/ 176 lb. It suits light to mid-weight bags. For a heavier bag, choose the 100 kg \/ 220 lb or 150 kg \/ 330 lb version, at the same 40 cm \/ 16 in reach.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does it differ from the 100 and 150 kg brackets?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSame 40 cm \/ 16 in reach and the same reinforced steel approach. This 80 kg \/ 176 lb model is built around a first bag and a short arm that takes little room; the 100 and 150 kg versions offer a higher capacity for heavier bags.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA solid load-bearing wall: concrete, solid block or solid brick. Hollow partitions and plasterboard on their own do not take the dynamic loads of a bag. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAre the fixings included?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The bracket ships with 4 concrete anchors to fix it to the wall. The bag hangs from the anchor point at the end of the arm.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow far from the wall does the bag hang?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe reach is 40 cm \/ 16 in, which puts the bag far enough off the wall to circle it and work without catching the surface.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"40 cm","offer_id":37872654057664,"sku":"POTENCE.SAC.DE.FRAPPE.40CM.80KG.40.CM","price":59.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1657690973.jpg?v=1610294683"},{"product_id":"potence-sac-de-frappe-40cm-100kg","title":"Bag bracket 100 kg 40 cm","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eUp to 100 kg \/ 220 lb\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003eWall mounted\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003eReinforced steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a wall bracket for a punching bag in \u003cstrong\u003ereinforced steel with a black finish\u003c\/strong\u003e, with a \u003cstrong\u003egusset brace\u003c\/strong\u003e for solid strength. A \u003cstrong\u003e40 cm \/ 16 in reach\u003c\/strong\u003e to keep the bag clear of the wall, rated to \u003cstrong\u003e100 kg \/ 220 lb\u003c\/strong\u003e — the all-round size that covers most home set-ups. Supplied with \u003cstrong\u003ecarabiner and 4 concrete anchors\u003c\/strong\u003e. \u003cstrong\u003eLoad-bearing wall required. \u0026euro;69 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThe sensible choice for a training corner at home: this wall bracket holds your bag 40 cm \/ 16 in off the wall, with a 100 kg \/ 220 lb capacity that covers the large majority of punching bags on the market. Solid, unobtrusive, quick to fit — and at an accessible price.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced steel\u003c\/strong\u003e with a welded triangular gusset: no flex under impact\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e40 cm \/ 16 in reach\u003c\/strong\u003e: the bag stays clear of the wall, freedom to move\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 100 kg \/ 220 lb\u003c\/strong\u003e: the fit for most training bags\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete kit\u003c\/strong\u003e: carabiner and 4 concrete anchors supplied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eA reinforced steel structure\u003c\/h2\u003e\n\u003cp\u003eThe frame is \u003cstrong\u003ereinforced steel with a black finish\u003c\/strong\u003e, backed by a \u003cstrong\u003etriangular gusset brace\u003c\/strong\u003e between the arm and the wall plate. That triangulation absorbs the repeated snatch loads of the bag and keeps the arm from flexing. The plate, drilled at several fixing points, spreads the load across the wall.\u003c\/p\u003e\n\u003ch2\u003eQuick wall fixing, hardware supplied\u003c\/h2\u003e\n\u003cp\u003eNothing else to buy: the bracket ships with \u003cstrong\u003e4 concrete anchors\u003c\/strong\u003e and a \u003cstrong\u003ecarabiner\u003c\/strong\u003e to hang your bag straight away. Mark the holes through the plate, drill, plug and tighten.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e a bag bracket must be fixed to a \u003cstrong\u003eload-bearing wall\u003c\/strong\u003e (concrete, solid block or solid brick). Plasterboard and hollow partitions on their own do not take the dynamic loads of a swinging bag. If you are unsure about your wall, ask a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat capacity, which bags\u003c\/h2\u003e\n\u003cp\u003eRated to \u003cstrong\u003e100 kg \/ 220 lb\u003c\/strong\u003e, this bracket takes the vast majority of \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, from apartment models to standard adult bags. For a \u003cstrong\u003eclub heavy bag\u003c\/strong\u003e or a wider safety margin, look at the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket rated to 150 kg \/ 330 lb\"\u003e150 kg \/ 330 lb version at the same 40 cm reach\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhich bracket to choose\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight bag, minimal footprint:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-80kg-40cm\" target=\"_blank\" title=\"Bag bracket rated to 80 kg \/ 176 lb\"\u003e80 kg \/ 176 lb bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-round use (this model):\u003c\/strong\u003e 40 cm \/ 16 in, up to 100 kg \/ 220 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy bag, maximum margin:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket rated to 150 kg \/ 330 lb\"\u003e150 kg \/ 330 lb bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore clearance from the wall:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/braced-bag-bracket-60cm\" target=\"_blank\" title=\"Braced bag bracket, 60 cm \/ 24 in reach\"\u003elonger reach model\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eWall mounted bracket for a punching bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eReinforced steel, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracing\u003c\/td\u003e\n\u003ctd\u003eWelded triangular gusset\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReach (horizontal)\u003c\/td\u003e\n\u003ctd\u003e40 cm \/ 16 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum capacity\u003c\/td\u003e\n\u003ctd\u003e100 kg \/ 220 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 4 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eCarabiner and fixings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing: concrete, solid block, solid brick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;69 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much weight does this bracket hold?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to 100 kg \/ 220 lb, which covers the vast majority of training bags. For a heavier bag, choose the 150 kg \/ 330 lb version at the same 40 cm \/ 16 in reach.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does it differ from the 150 kg bracket?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSame 40 cm \/ 16 in reach and the same reinforced steel build. The difference is capacity: 100 kg \/ 220 lb here, which suits home use, against 150 kg \/ 330 lb for the heaviest bags or a wider safety margin.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA solid load-bearing wall: concrete, solid block or solid brick. Hollow partitions and plasterboard on their own do not take the dynamic loads of a bag. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAre the fixings included?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The bracket ships with 4 concrete anchors and a carabiner — everything needed to fit it and hang your bag straight away.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow far from the wall does the bag hang?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe reach is 40 cm \/ 16 in, which puts the bag far enough off the wall to circle it and work your slips without catching the surface.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"40 cm","offer_id":37872842211520,"sku":"POTENCE.SAC.DE.FRAPPE.40CM.100KG.40.CM","price":69.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/kfHbaae243b8fdf4c4c9b14cd1063d4a735ISac-de-sable-mural-robuste-de-30-ou-40cm-cadre-de-boxe-robuste-support-mural-quipement.jpg?v=1619373009"},{"product_id":"potence-sac-de-frappe-traction","title":"Bag bracket and pull up bar","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003e2-in-1 · Bag + pull ups\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003e80 cm \/ 31 in multi-grip bar\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003eReinforced steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e one wall fixing for \u003cstrong\u003etwo kinds of training\u003c\/strong\u003e — an \u003cstrong\u003e80 cm \/ 31 in multi-grip pull up bar\u003c\/strong\u003e and a \u003cstrong\u003emounting point for a punching bag\u003c\/strong\u003e. Built in \u003cstrong\u003ereinforced steel with a black finish\u003c\/strong\u003e and a gusset brace (projection 38 x 42 cm \/ 15 x 17 in). Ships ready to fit with \u003cstrong\u003e6 concrete anchors\u003c\/strong\u003e. \u003cstrong\u003eLoad-bearing wall required. \u0026euro;99 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eTwo kinds of training on a single fixing point. This wall bracket combines a \u003cstrong\u003epull up bar\u003c\/strong\u003e for the upper body with an \u003cstrong\u003eanchor for your punching bag\u003c\/strong\u003e: you move between pull ups, bag rounds and core work without multiplying the kit or the wall space it takes. Enough to set up a strength and boxing corner in under a metre of wall.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2-in-1\u003c\/strong\u003e: pull up bar and bag mount on a single fixing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e80 cm \/ 31 in multi-grip bar\u003c\/strong\u003e: wide grip and angled grips to vary your pull ups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced steel\u003c\/strong\u003e with a black finish and a gusset brace\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to fit\u003c\/strong\u003e: 6 concrete anchors supplied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eTwo workouts, one fixing\u003c\/h2\u003e\n\u003cp\u003eThat is the point of this model: instead of fitting a pull up bar and a bag bracket separately, you have both together. The \u003cstrong\u003e80 cm \/ 31 in pull up bar\u003c\/strong\u003e covers pull ups, partial muscle ups and back and arm work; the \u003cstrong\u003ecentral anchor point\u003c\/strong\u003e takes your punching bag. The answer for a complete upper body and boxing session in a small space.\u003c\/p\u003e\n\u003ch2\u003eA multi-grip bar\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e80 cm \/ 31 in\u003c\/strong\u003e bar offers several hand positions: a \u003cstrong\u003ewide grip\u003c\/strong\u003e to target the back, and \u003cstrong\u003eangled grips\u003c\/strong\u003e at each end to vary the angle and ease the wrists. Enough to change up your pull ups without changing equipment.\u003c\/p\u003e\n\u003ch2\u003eA reinforced steel structure\u003c\/h2\u003e\n\u003cp\u003eThe frame is \u003cstrong\u003ereinforced steel with a black finish\u003c\/strong\u003e, with a \u003cstrong\u003egusset brace\u003c\/strong\u003e and a diagonal leg that meets the wall for rigidity. Projection from the wall is around \u003cstrong\u003e38 cm \/ 15 in\u003c\/strong\u003e horizontal by \u003cstrong\u003e42 cm \/ 17 in\u003c\/strong\u003e vertical, with a fixing plate at the base.\u003c\/p\u003e\n\u003ch2\u003eWall fixing, hardware supplied\u003c\/h2\u003e\n\u003cp\u003eThe bracket ships \u003cstrong\u003eready to fit\u003c\/strong\u003e with \u003cstrong\u003e6 concrete anchors\u003c\/strong\u003e. Mark the drilling points through the plates, drill, plug and tighten the whole assembly firmly.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e this bracket carries the weight of a bag and the weight of your body in a pull up — high dynamic loads. It \u003cstrong\u003emust\u003c\/strong\u003e be fixed to a \u003cstrong\u003eload-bearing wall\u003c\/strong\u003e (concrete, solid block or solid brick), never to plasterboard or a hollow partition. Check the tightness regularly. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eBag only or 2-in-1\u003c\/h2\u003e\n\u003cp\u003eIf all you need is to hang a bag, a plain bracket does the job with a smaller footprint on the wall:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBag only, compact:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-100kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 100 kg\"\u003e40 cm \/ 100 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBag only, heavy bag:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003e40 cm \/ 150 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBag only, long reach:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-60cm-reach\" target=\"_blank\" title=\"Bag bracket, 60 cm reach\"\u003e60 cm \/ 24 in bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing plus pull ups (this model):\u003c\/strong\u003e both on one mount\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection. And to go with it, our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003e2-in-1 wall bracket: punching bag and pull up bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eReinforced steel, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracing\u003c\/td\u003e\n\u003ctd\u003eGusset brace and diagonal leg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePull up bar\u003c\/td\u003e\n\u003ctd\u003e80 cm \/ 31 in wide, multi-grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProjection from wall\u003c\/td\u003e\n\u003ctd\u003eAround 38 cm \/ 15 in (horizontal) x 42 cm \/ 17 in (vertical)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 6 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003ePunching bag plus pull ups and upper body work\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eSolid load-bearing: concrete, solid block, solid brick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;99 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat exercises can you do on this bracket?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eTwo uses combined: bag work, with the bag hung from the central point, and pull ups on the 80 cm \/ 31 in bar for back, arms and shoulders. One mount for a boxing and upper body session.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow wide is the pull up bar?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e80 cm \/ 31 in, with several hand positions: a wide grip and angled grips at each end to vary the angle.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan the bag stay up while you do pull ups?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThat is the principle of the 2-in-1: the bag stays hung from the central point and the bar above it stays clear for pull ups. You alternate boxing and strength work on the same station.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eOnly a solid load-bearing wall: concrete, solid block or solid brick. Since it carries both the bag and your bodyweight in a pull up, plasterboard and hollow partitions are out. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAre the fixings included?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, the bracket ships ready to fit with 6 concrete anchors. All that is left is to drill, plug and tighten.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Black","offer_id":37872863445184,"sku":"POTENCE.SAC.DE.FRAPPE.TRACTION.NOIR","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/kfHb4b2b91a68294a12951714a84e31f8714Cadre-mural-int-rieur-de-sac-de-sable-support-mural-pour-sacs-de-boxe-barre-horizontale.jpg?v=1619372206"},{"product_id":"potence-sac-de-frappe-multifonction","title":"Multifunction wall station","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eMultifunction station\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003e350 kg \/ 772 lb frame\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003e3 eyelets · Pull ups\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a full \u003cstrong\u003emultifunction wall station\u003c\/strong\u003e — a multi-grip pull up bar, \u003cstrong\u003e3 eyelets\u003c\/strong\u003e to hang one or several punching bags, and \u003cstrong\u003enon-slip handles\u003c\/strong\u003e to widen the range of exercises. A \u003cstrong\u003eblack powder-coated steel frame, rated to 350 kg \/ 772 lb\u003c\/strong\u003e. Dimensions \u003cstrong\u003e97 x 65 x 31 cm \/ 38 x 26 x 12 in\u003c\/strong\u003e. Supplied with 6 concrete anchors. \u003cstrong\u003eLoad-bearing wall required. \u0026euro;149 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThe answer for a training corner at home or in a club. This multifunction station brings together \u003cstrong\u003eboxing and upper body strength work\u003c\/strong\u003e: hang your bag — or several — from the \u003cstrong\u003e3 eyelets\u003c\/strong\u003e, run your pull ups on the multi-grip bar, and use the \u003cstrong\u003enon-slip handles\u003c\/strong\u003e to target shoulders, chest and back. All on an oversized frame.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this station\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e350 kg \/ 772 lb frame\u003c\/strong\u003e in powder-coated steel: stability and strength\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 eyelets\u003c\/strong\u003e: one bag or several, quick to hook on\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-grip bar\u003c\/strong\u003e and non-slip handles: pull ups and full upper body work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide and deep\u003c\/strong\u003e (97 x 65 cm \/ 38 x 26 in): room to move\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eA genuine 3-in-1 station\u003c\/h2\u003e\n\u003cp\u003eBoxing, pull ups, strength work: all on one mount. The \u003cstrong\u003e3 eyelets\u003c\/strong\u003e let you hang a heavy bag or set several bags side by side; the \u003cstrong\u003emulti-grip bar\u003c\/strong\u003e and the \u003cstrong\u003enon-slip handles\u003c\/strong\u003e open up pull ups (wide, close and neutral grip) along with shoulder and chest work. A wall-mounted home gym in miniature.\u003c\/p\u003e\n\u003ch2\u003eAn oversized frame, rated to 350 kg\u003c\/h2\u003e\n\u003cp\u003eThe frame is \u003cstrong\u003eblack powder-coated steel\u003c\/strong\u003e, widened and thickened for stability. The \u003cstrong\u003estated maximum load is 350 kg \/ 772 lb\u003c\/strong\u003e: enough to take a heavy bag and your bodyweight in a pull up with a comfortable margin.\u003c\/p\u003e\n\u003ch2\u003eWall fixing, hardware supplied\u003c\/h2\u003e\n\u003cp\u003eThe station ships with \u003cstrong\u003e6 concrete anchors\u003c\/strong\u003e. Mark the drilling points through the plates, drill, plug and tighten the whole assembly firmly before use.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e given its size and the loads involved (bag plus bodyweight in a pull up), this station \u003cstrong\u003emust\u003c\/strong\u003e be fixed to a \u003cstrong\u003every solid load-bearing wall\u003c\/strong\u003e (concrete or solid block). Not to be used on plasterboard, hollow brick or light partitions. Check the tightness regularly. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eFull station or compact combo\u003c\/h2\u003e\n\u003cp\u003eAccording to your needs and the space available:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull station (this model):\u003c\/strong\u003e 97 cm \/ 38 in, 350 kg \/ 772 lb frame, 3 eyelets, non-slip handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact combo:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-and-pull-up-bar\" target=\"_blank\" title=\"2-in-1 bag bracket and pull up bar\"\u003e2-in-1 bracket with an 80 cm bar\u003c\/a\u003e, smaller, with a single anchor point\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArm only, long reach:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/reinforced-bag-wall-bracket-120cm\" title=\"Reinforced bag wall bracket 120 cm\" target=\"_blank\"\u003ereinforced 120 cm bracket\u003c\/a\u003e, to circle the bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBag only, heavy bag:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003e40 cm \/ 150 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection. And our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eMultifunction wall station (bags and pull ups)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eBlack powder-coated steel, widened frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum load\u003c\/td\u003e\n\u003ctd\u003e350 kg \/ 772 lb (frame)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAnchor points\u003c\/td\u003e\n\u003ctd\u003e3 eyelets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePull up bar\u003c\/td\u003e\n\u003ctd\u003eMulti-grip plus non-slip handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e97 x 65 x 31 cm \/ 38 x 26 x 12 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 6 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eVery solid load-bearing: concrete, solid block\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;149 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat exercises does this station allow?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThree uses: bag work through the 3 eyelets, pull ups on the multi-grip bar, and upper body strength work on the non-slip handles for shoulders, chest and back. A complete boxing and strength station.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan several bags be hung from it?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes: the 3 eyelets take a heavy bag in the centre, or several bags spread across the width, depending on your layout. Hooking them on stays quick.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much load does it take?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe stated maximum load of the frame is 350 kg \/ 772 lb, which leaves a comfortable margin for combining a heavy bag with your bodyweight in a pull up.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does it differ from the 2-in-1 bracket?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe 2-in-1 bracket is a compact combo with an 80 cm \/ 31 in bar and a single anchor point. This multifunction station is larger at 97 cm \/ 38 in, with a 350 kg \/ 772 lb frame, 3 eyelets and non-slip handles: it is aimed at fuller use, in a club or a home gym.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA very solid load-bearing wall: concrete or solid block. Given its size and the dynamic loads, plasterboard, hollow brick and light partitions are out. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Pull up station + 3 eyelets","offer_id":44464540975296,"sku":"POTENCE.SAC.DE.FRAPPE.MULTIFONCTION.STATION.TRACTION.3.OEILLETS","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/S679714a9613d4c1f9cb59875ce2040df4.webp?v=1706377398"},{"product_id":"potence-de-60cm","title":"Bag bracket 60 cm reach","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eLong 60 cm \/ 24 in reach\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003eUp to 100 kg \/ 220 lb\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003ePowder-coated steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a wall bracket with a \u003cstrong\u003elong 60 cm \/ 24 in reach\u003c\/strong\u003e for a punching bag, in \u003cstrong\u003ereinforced steel with a black powder-coated finish\u003c\/strong\u003e and a \u003cstrong\u003egusset brace\u003c\/strong\u003e. Rated to \u003cstrong\u003e100 kg \/ 220 lb\u003c\/strong\u003e. The 60 cm reach puts the bag well clear of the wall for maximum room to circle it. Supplied with an \u003cstrong\u003eanchor eye, carabiner and 6 concrete anchors\u003c\/strong\u003e. \u003cstrong\u003eLoad-bearing wall required. \u0026euro;99 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eFor when 40 cm \/ 16 in is not enough. With its \u003cstrong\u003e60 cm \/ 24 in reach\u003c\/strong\u003e, this bracket puts the bag properly clear of the wall: the answer for large bags, for uppercut and hook work, or simply to circle the bag without ever brushing the surface. A powder-coated steel piece built to last.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 cm \/ 24 in reach\u003c\/strong\u003e: 20 cm \/ 8 in more clearance than a 40 cm arm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder-coated reinforced steel\u003c\/strong\u003e with a gusset brace: strength that holds over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 100 kg \/ 220 lb\u003c\/strong\u003e: takes the large majority of bags\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete kit\u003c\/strong\u003e: anchor eye, carabiner and 6 concrete anchors supplied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eThe long reach: 60 cm from the wall\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e60 cm \/ 24 in\u003c\/strong\u003e reach is what separates this bracket from the 40 cm models. It opens up space between the bag and the wall, which counts for \u003cstrong\u003ebulky bags\u003c\/strong\u003e, for circling the bag and for varied striking angles — uppercuts and hooks especially. Real comfort for anyone with the room to fit it.\u003c\/p\u003e\n\u003ch2\u003eA powder-coated steel structure\u003c\/h2\u003e\n\u003cp\u003eThe frame is \u003cstrong\u003ereinforced steel with a black powder-coated finish\u003c\/strong\u003e (baked paint), backed by a \u003cstrong\u003etriangular gusset brace\u003c\/strong\u003e between the arm and the plate. The \u003cstrong\u003eplate, pre-drilled with 6 holes\u003c\/strong\u003e, spreads the load across the wall, and a \u003cstrong\u003ewelded eye\u003c\/strong\u003e at the end of the arm takes the bag.\u003c\/p\u003e\n\u003ch2\u003eA complete wall fixing, everything supplied\u003c\/h2\u003e\n\u003cp\u003eThe bracket ships with \u003cstrong\u003e6 concrete anchors\u003c\/strong\u003e and a \u003cstrong\u003ecarabiner\u003c\/strong\u003e: mark the holes through the plate, drill, plug and tighten, then hang the bag from the eye with the carabiner. Nothing else to buy.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e a bag bracket must be fixed to a \u003cstrong\u003eload-bearing wall\u003c\/strong\u003e (concrete, solid block or solid brick). A longer reach increases the leverage on the fixings, so the quality of the wall and of the installation matters all the more. Avoid plasterboard and hollow partitions on their own. If you are unsure, ask a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhich bracket to choose\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong reach, large bag (this model):\u003c\/strong\u003e 60 cm \/ 24 in, up to 100 kg \/ 220 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirst bag, living space:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-80kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 80 kg\"\u003e40 cm \/ 80 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-round 40 cm:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-100kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 100 kg\"\u003e40 cm \/ 100 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy bag, maximum margin:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003e40 cm \/ 150 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection. See also our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eWall mounted bracket for a punching bag, long reach\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eReinforced steel, black powder-coated finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracing\u003c\/td\u003e\n\u003ctd\u003eWelded triangular gusset\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReach (horizontal)\u003c\/td\u003e\n\u003ctd\u003e60 cm \/ 24 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum capacity\u003c\/td\u003e\n\u003ctd\u003e100 kg \/ 220 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003ePre-drilled, 6 holes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 6 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eAnchor eye and carabiner\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing: concrete, solid block, solid brick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;99 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003e40 or 60 cm reach: what is the difference?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eReach is the distance between the wall and the bag. At 60 cm \/ 24 in the bag sits further out than on a 40 cm bracket: more room to circle it and strike from every angle, which suits bulky bags. Worth knowing: a longer reach loads the fixings harder, so a solid load-bearing wall matters all the more.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much weight does this bracket hold?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to 100 kg \/ 220 lb, which covers the large majority of punching bags, including the bulky models that make the most of the long reach.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA solid load-bearing wall: concrete, solid block or solid brick. Hollow partitions and plasterboard on their own are not suitable, all the more so with a long reach. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat comes with the bracket?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt ships complete: a pre-drilled 6-hole plate, 6 concrete anchors, a carabiner and a welded anchor eye at the end of the arm to hang the bag from.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs the finish rust resistant?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe bracket is steel with a black powder-coated finish (baked paint), which protects the steel and gives it its lasting matt look. Like any indoor equipment, keep it out of permanent damp.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"60 cm","offer_id":45366679240896,"sku":"POTENCE.DE.60CM.60.CM","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/potence_600.jpg?v=1720388860"},{"product_id":"potence-de-100cm-xxl","title":"Bag bracket 100 cm reach","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003e100 cm \/ 39 in reach\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003eUp to 100 kg \/ 220 lb\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003ePowder-coated steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e an \u003cstrong\u003eXXL wall bracket, 100 cm \/ 39 in reach\u003c\/strong\u003e for a punching bag, in \u003cstrong\u003ereinforced steel with a black powder-coated finish\u003c\/strong\u003e and a \u003cstrong\u003egusset brace\u003c\/strong\u003e. Rated to \u003cstrong\u003e100 kg \/ 220 lb\u003c\/strong\u003e. Built to put the bag well clear of the wall and let you work all the way round it. Supplied with an \u003cstrong\u003eanchor eye, carabiner and 6 concrete anchors\u003c\/strong\u003e, plate pre-drilled. \u003cstrong\u003eLoad-bearing wall required. \u0026euro;99 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eA full metre between the wall and the bag. With its \u003cstrong\u003e100 cm \/ 39 in\u003c\/strong\u003e of reach, this XXL bracket lifts the bag completely off the wall: enough to move all the way round it, work every angle and hang the largest bags, the way a club does. The version for anyone with the space and after full clearance.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100 cm \/ 39 in reach\u003c\/strong\u003e: a full metre between the wall and the bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder-coated reinforced steel\u003c\/strong\u003e with a welded triangular gusset: the arm does not flex along its length\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 100 kg \/ 220 lb\u003c\/strong\u003e: takes the large majority of bags, bulky models included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete kit\u003c\/strong\u003e: anchor eye, carabiner and 6 concrete anchors supplied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eOne hundred centimetres between the wall and the bag\u003c\/h2\u003e\n\u003cp\u003eWhere the 40 and 60 cm models keep the bag closer in, this XXL bracket holds it \u003cstrong\u003ea full metre\u003c\/strong\u003e out. The result is complete clearance to move 360° around the bag, string slips and striking angles together, and hang the most imposing bags. It is the choice for generous spaces and club-style set-ups.\u003c\/p\u003e\n\u003ch2\u003eA powder-coated steel structure\u003c\/h2\u003e\n\u003cp\u003eThe frame is \u003cstrong\u003ereinforced steel with a black powder-coated finish\u003c\/strong\u003e (baked paint), with a \u003cstrong\u003etriangular gusset brace\u003c\/strong\u003e between the arm and the plate. The \u003cstrong\u003eplate, pre-drilled with 6 holes\u003c\/strong\u003e (around 15 x 30 cm \/ 6 x 12 in), spreads the load across the wall, and a \u003cstrong\u003ewelded eye\u003c\/strong\u003e at the end of the arm takes the bag.\u003c\/p\u003e\n\u003ch2\u003eA complete wall fixing, everything supplied\u003c\/h2\u003e\n\u003cp\u003eThe bracket ships with \u003cstrong\u003e6 concrete anchors\u003c\/strong\u003e, a \u003cstrong\u003ecarabiner\u003c\/strong\u003e and an \u003cstrong\u003eanchor eye\u003c\/strong\u003e: mark the holes through the plate, drill, plug and tighten, then hang the bag. Nothing else to buy.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant — long reach:\u003c\/strong\u003e the longer the arm, the more leverage it exerts on the fixings. This 100 cm \/ 39 in model \u003cstrong\u003emust\u003c\/strong\u003e be fitted to a \u003cstrong\u003every solid load-bearing wall\u003c\/strong\u003e (concrete or solid block), with every anchor carefully torqued. Not to be used on plasterboard, hollow brick or light partitions. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhich bracket to choose\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLongest reach, large bag, club (this model):\u003c\/strong\u003e 100 cm \/ 39 in, up to 100 kg \/ 220 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum reach, heavy bag:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/reinforced-bag-wall-bracket-120cm\" title=\"Reinforced bag wall bracket 120 cm\" target=\"_blank\"\u003ereinforced 120 cm bracket\u003c\/a\u003e, with a diagonal-braced arm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong all-round reach:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-60cm-reach\" target=\"_blank\" title=\"Bag bracket, 60 cm \/ 24 in reach\"\u003e60 cm \/ 24 in bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact, first bag:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-80kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 80 kg\"\u003e40 cm \/ 80 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy bag at 40 cm:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003e40 cm \/ 150 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection. See also our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eXXL wall mounted bracket for a punching bag, 100 cm reach\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eReinforced steel, black powder-coated finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracing\u003c\/td\u003e\n\u003ctd\u003eWelded triangular gusset\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReach (horizontal)\u003c\/td\u003e\n\u003ctd\u003e100 cm \/ 39 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum capacity\u003c\/td\u003e\n\u003ctd\u003e100 kg \/ 220 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate\u003c\/td\u003e\n\u003ctd\u003ePre-drilled, 6 holes (around 15 x 30 cm \/ 6 x 12 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 6 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eAnchor eye and carabiner\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eVery solid load-bearing: concrete, solid block\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;99 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhy choose a 100 cm reach?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eTo put the bag as far off the wall as the range allows: you can then move all the way round it, work every angle and hang the bulkiest bags, the way a club does.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does it differ from the 60 cm bracket?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSame design and same capacity (100 kg \/ 220 lb), with a longer arm: 100 cm \/ 39 in here against 60 cm \/ 24 in. You gain clearance around the bag, in exchange for a wall that has to be even more solid and a little more floor space.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eOnly a very solid load-bearing wall: concrete or solid block. With a 100 cm \/ 39 in reach the leverage on the fixings is significant, so plasterboard, hollow brick and light partitions are out. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat comes with the bracket?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt ships complete: a pre-drilled 6-hole plate, 6 concrete anchors, a carabiner and a welded anchor eye at the end of the arm to hang the bag from.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much weight does it hold?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to 100 kg \/ 220 lb, which covers the large majority of punching bags, including the bulky models that make the most of this long reach.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"100 cm","offer_id":45405700423872,"sku":"POTENCE.DE.100CM.XXL.100.CM","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/0ce3ddc0-bb46-4f6c-bd98-5165c07bb989.png?v=1785028571"},{"product_id":"potence-pliable-pour-sac-de-frappe","title":"Folding bag bracket","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eFolding · Space saving\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003e60 \/ 80 \/ 100 cm\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003eUp to 80 kg \/ 176 lb\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003efolding\u003c\/strong\u003e wall bracket for a punching bag — it \u003cstrong\u003efolds back against the wall in seconds\u003c\/strong\u003e to free the space when you are not using it. Built in \u003cstrong\u003eblack finished steel\u003c\/strong\u003e, with 6 fixing points and a hanging hook. Rated to \u003cstrong\u003e80 kg \/ 176 lb\u003c\/strong\u003e. Available in \u003cstrong\u003e3 lengths (60, 80, 100 cm \/ 24, 31, 39 in)\u003c\/strong\u003e. Supplied with 6 concrete anchors. \u003cstrong\u003eLoad-bearing wall required. From \u0026euro;99 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThe arm disappears against the wall between sessions. Thanks to its \u003cstrong\u003efolding mechanism\u003c\/strong\u003e, it opens out for training then folds back the rest of the time: the answer for a garage, a bedroom or a multi-purpose room where every square metre counts. You keep your bag at home without the room paying for it.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolding\u003c\/strong\u003e: folds back against the wall in seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 lengths\u003c\/strong\u003e: 60, 80 or 100 cm \/ 24, 31 or 39 in, according to the reach you want\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 fixing points\u003c\/strong\u003e for a well spread load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 80 kg \/ 176 lb\u003c\/strong\u003e, with a hanging hook at the end of the arm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eThe folding mechanism\u003c\/h2\u003e\n\u003cp\u003eThis is what separates it from a fixed bracket: the arm \u003cstrong\u003efolds back against the wall\u003c\/strong\u003e when you are not using it, and opens out in seconds for the session. You get the floor space and the visual clearance back — ideal for dual-purpose rooms. Once opened and locked, the arm takes your bag like any fixed bracket.\u003c\/p\u003e\n\u003ch2\u003eThree lengths to choose from\u003c\/h2\u003e\n\u003cp\u003eDepending on the space you have and the clearance you want around the bag, choose the length at the time of ordering: \u003cstrong\u003e60 cm \/ 24 in\u003c\/strong\u003e, \u003cstrong\u003e80 cm \/ 31 in\u003c\/strong\u003e or \u003cstrong\u003e100 cm \/ 39 in\u003c\/strong\u003e. The longer the arm, the further the bag sits from the wall — and the more solid the load-bearing wall needs to be.\u003c\/p\u003e\n\u003ch2\u003eA steel structure with 6 fixing points\u003c\/h2\u003e\n\u003cp\u003eThe frame is \u003cstrong\u003eblack finished steel\u003c\/strong\u003e, with \u003cstrong\u003epre-drilled plates and 6 fixing points\u003c\/strong\u003e spread top and bottom to take the loads. A \u003cstrong\u003ehanging hook\u003c\/strong\u003e at the end of the arm receives the bag, by its chain or its straps.\u003c\/p\u003e\n\u003ch2\u003eWall fixing, hardware supplied\u003c\/h2\u003e\n\u003cp\u003eThe bracket ships with \u003cstrong\u003e6 concrete anchors\u003c\/strong\u003e. Mark the holes through the plates, drill, plug and tighten the whole assembly firmly before use.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e a bag bracket must be fixed to a \u003cstrong\u003eload-bearing wall\u003c\/strong\u003e (concrete, solid block or solid brick), never to plasterboard or a hollow partition. Before every session, check that the arm is fully \u003cstrong\u003eopen and locked\u003c\/strong\u003e and that the fixings are tight. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eFolding or fixed\u003c\/h2\u003e\n\u003cp\u003eThe folding model is built to save space. If your training corner is permanent, a fixed bracket may serve you better:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace saving (this model):\u003c\/strong\u003e folding, 60\/80\/100 cm, up to 80 kg \/ 176 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFixed, compact:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-100kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 100 kg\"\u003e40 cm \/ 100 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFixed, heavy bag:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003e40 cm \/ 150 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing plus pull ups:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-and-pull-up-bar\" target=\"_blank\" title=\"2-in-1 bag bracket and pull up bar\"\u003e2-in-1 bracket with a pull up bar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection. And our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eFolding wall bracket for a punching bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBenefit\u003c\/td\u003e\n\u003ctd\u003eFolds back against the wall (space saving)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eSteel, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLengths\u003c\/td\u003e\n\u003ctd\u003e60 cm, 80 cm or 100 cm \/ 24, 31 or 39 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum capacity\u003c\/td\u003e\n\u003ctd\u003e80 kg \/ 176 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted — 6 fixing points, 6 concrete anchors supplied\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eHanging hook\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall required\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing: concrete, solid block, solid brick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e60 cm: \u0026euro;99 · 80 cm: \u0026euro;129 · 100 cm: \u0026euro;149 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does the folding system work?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe arm folds back against the wall in seconds when the bracket is not in use, and opens out just as quickly for the session. Once open and locked it carries the bag like a fixed bracket. Ideal for freeing up space in a multi-purpose room.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich length should I choose: 60, 80 or 100 cm?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe longer the arm, the further the bag sits from the wall and the more room you have to circle it. 60 cm \/ 24 in for compact use, 100 cm \/ 39 in for maximum clearance. Chosen at the time of ordering.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much load does it take?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to 80 kg \/ 176 lb, which covers light to mid-weight punching bags, suited to home use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA solid load-bearing wall: concrete, solid block or solid brick. Hollow partitions and plasterboard on their own do not take the dynamic loads of a bag. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAre the fixings included?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, the bracket ships with 6 concrete anchors and has 6 fixing points. All that is left is to drill, plug and tighten.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"60 cm","offer_id":45562633978048,"sku":"POTENCE.PLIABLE.POUR.SAC.DE.FRAPPE.60.CM","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"80 cm","offer_id":45562634010816,"sku":"POTENCE.PLIABLE.POUR.SAC.DE.FRAPPE.80.CM","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"100 cm","offer_id":45562579353792,"sku":"POTENCE.PLIABLE.POUR.SAC.DE.FRAPPE.100.CM","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/fit-max_11.jpg?v=1726089207"},{"product_id":"potence-rabattable-pour-sac-de-frappe","title":"Premium folding bag bracket","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003eFolding · Premium\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003eStainless shackle\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003e60 \/ 80 \/ 100 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003epremium folding\u003c\/strong\u003e wall bracket for a punching bag. Arm in \u003cstrong\u003eheavy gauge steel tube with a black finish\u003c\/strong\u003e, a \u003cstrong\u003estainless steel shackle\u003c\/strong\u003e at the end and a \u003cstrong\u003emulti-surface fixing kit\u003c\/strong\u003e (concrete, timber beam). It \u003cstrong\u003efolds away to free the space\u003c\/strong\u003e — the fit for a shared gym. Rated to \u003cstrong\u003e80 kg \/ 176 lb\u003c\/strong\u003e, available in \u003cstrong\u003e3 lengths (60, 80, 100 cm \/ 24, 31, 39 in)\u003c\/strong\u003e. \u003cstrong\u003eLoad-bearing support required. From \u0026euro;199 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eA folding bracket built to last. Its \u003cstrong\u003eheavy gauge steel arm\u003c\/strong\u003e and its \u003cstrong\u003estainless shackle\u003c\/strong\u003e play the premium card, while the \u003cstrong\u003efolding\u003c\/strong\u003e mechanism clears the space when it is not in use. Supplied with \u003cstrong\u003emulti-surface\u003c\/strong\u003e hardware, it fits a shared gym as readily as a demanding private set-up.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium build\u003c\/strong\u003e: heavy gauge steel tube, black finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStainless shackle\u003c\/strong\u003e: a solid anchor, unaffected by corrosion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolding\u003c\/strong\u003e: folds away to free the space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-surface kit\u003c\/strong\u003e: bolts, wood screws and concrete anchors supplied\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 lengths\u003c\/strong\u003e (60\/80\/100 cm), up to 80 kg \/ 176 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eA folding mechanism\u003c\/h2\u003e\n\u003cp\u003eThe bracket \u003cstrong\u003efolds away\u003c\/strong\u003e to clear the space when it is not in use, then swings back into position for training. That is the advantage in \u003cstrong\u003eshared gyms\u003c\/strong\u003e and multi-purpose rooms: you keep a solid anchor point without it taking up room permanently.\u003c\/p\u003e\n\u003ch2\u003eA premium build\u003c\/h2\u003e\n\u003cp\u003eThe arm is \u003cstrong\u003eheavy gauge steel tube with a black finish\u003c\/strong\u003e, backed by a gusset brace. At the end, a \u003cstrong\u003estainless steel shackle\u003c\/strong\u003e (a pin-closed link) takes the bag: an anchor closed by a screwed pin, unaffected by corrosion.\u003c\/p\u003e\n\u003ch2\u003eA multi-surface fixing kit\u003c\/h2\u003e\n\u003cp\u003eIt is supplied with a \u003cstrong\u003ecomplete hardware kit\u003c\/strong\u003e covering several types of support: \u003cstrong\u003ebolts, wood screws and concrete anchors\u003c\/strong\u003e. Enough to fix it to a concrete wall or to a load-bearing timber structure.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e whatever the surface, the fixing must go into a \u003cstrong\u003esolid load-bearing element\u003c\/strong\u003e (concrete wall, solid block, solid brick, or a properly sized timber beam or structure). Never into plasterboard or a hollow partition on its own. Check that the bracket is \u003cstrong\u003elocked in position\u003c\/strong\u003e and the hardware tight before every session. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003ePremium folding or standard folding\u003c\/h2\u003e\n\u003cp\u003eBoth models fold away to save space, but they are aimed at different uses:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium folding (this model):\u003c\/strong\u003e heavy gauge tube, stainless shackle, multi-surface kit, for shared gyms and daily use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard folding:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/folding-bag-bracket\" target=\"_blank\" title=\"Folding bag bracket\"\u003efolding bracket\u003c\/a\u003e, with 6 fixing points and a hanging hook, for home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther options: the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003efixed 40 cm \/ 150 kg bracket\u003c\/a\u003e for a heavy bag, the \u003ca href=\"\/en\/products\/bag-bracket-and-pull-up-bar\" target=\"_blank\" title=\"2-in-1 bag bracket and pull up bar\"\u003e2-in-1 bracket\u003c\/a\u003e for boxing plus pull ups, or the whole \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003ewall mount collection\u003c\/a\u003e and our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003ePremium folding wall bracket\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBenefit\u003c\/td\u003e\n\u003ctd\u003eFolds away to free the space\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eHeavy gauge steel tube, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAnchor\u003c\/td\u003e\n\u003ctd\u003eStainless steel shackle at the end of the arm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLengths\u003c\/td\u003e\n\u003ctd\u003e60 cm, 80 cm or 100 cm \/ 24, 31 or 39 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum capacity\u003c\/td\u003e\n\u003ctd\u003e80 kg \/ 176 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eMulti-surface kit: bolts, wood screws, concrete anchors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport required\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing: concrete, solid block, solid brick or sized timber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e60 cm: \u0026euro;199 · 80 cm: \u0026euro;229 · 100 cm: \u0026euro;249 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does it differ from the standard folding bracket?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eBoth fold away, but this premium version uses a thicker steel tube, a stainless shackle with a screwed pin, and a multi-surface fixing kit for concrete and timber. It is aimed at daily use, in a shared gym in particular. The standard folding bracket, with its 6 fixing points and hanging hook, suits home use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is a stainless shackle?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA metal link closed by a screwed pin, in stainless steel, used as the anchor point for the bag. Being closed rather than open, it holds the bag's chain captive, and the stainless steel keeps it clear of corrosion in a humid gym.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat surfaces can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe supplied kit (bolts, wood screws and concrete anchors) allows fixing to a concrete wall, solid block or solid brick, or to a properly sized load-bearing timber structure. Plasterboard and hollow partitions on their own are always out.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich length should I choose: 60, 80 or 100 cm?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe longer the arm, the further the bag sits from the wall and the more room you have to circle it. 60 cm \/ 24 in for compact use, 100 cm \/ 39 in for maximum clearance. Chosen at the time of ordering.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much load does it take?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eUp to 80 kg \/ 176 lb, which covers light to mid-weight punching bags.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"60 cm","offer_id":45562726678720,"sku":"POTENCE.RABATTABLE.POUR.SAC.DE.FRAPPE.60.CM","price":199.0,"currency_code":"EUR","in_stock":false},{"title":"80 cm","offer_id":45562726711488,"sku":"POTENCE.RABATTABLE.POUR.SAC.DE.FRAPPE.80.CM","price":229.0,"currency_code":"EUR","in_stock":false},{"title":"100 cm","offer_id":45562726744256,"sku":"POTENCE.RABATTABLE.POUR.SAC.DE.FRAPPE.100.CM","price":249.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/portique_rabattable.jpg?v=1726090288"},{"product_id":"potence-pro-sur-pied","title":"Floor mounted bag post","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003ePro · Floor mounted\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003e200 kg \/ 441 lb capacity\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003ePremium powder-coated steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003eprofessional floor mounted post\u003c\/strong\u003e for a punching bag — \u003cstrong\u003eno wall needed\u003c\/strong\u003e. A free-standing post in \u003cstrong\u003epremium powder-coated steel\u003c\/strong\u003e, bolted to the floor through a \u003cstrong\u003ebase plate\u003c\/strong\u003e, \u003cstrong\u003e273 cm \/ 8 ft 11 in\u003c\/strong\u003e tall with a \u003cstrong\u003e200 kg \/ 441 lb\u003c\/strong\u003e rated load. The answer for gyms and spaces without a suitable load-bearing wall. \u003cstrong\u003eConcrete slab required. \u0026euro;790 — free delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eWhen no wall will do — or when you want the bag out in the middle of the room — the floor mounted post takes over. This professional model stands on its own post, bolts to the floor through a base plate, and carries a heavy bag up to \u003cstrong\u003e200 kg \/ 441 lb\u003c\/strong\u003e. A workshop or boxing gym piece, solid and built to last.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this post\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree-standing\u003c\/strong\u003e: no load-bearing wall needed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBolted to the floor through a base plate\u003c\/strong\u003e: a stable, secure anchor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e200 kg \/ 441 lb capacity\u003c\/strong\u003e: built for club heavy bags\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium powder-coated steel\u003c\/strong\u003e, 273 cm \/ 8 ft 11 in tall\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eA free-standing post\u003c\/h2\u003e\n\u003cp\u003eUnlike a wall bracket, this model does not depend on a wall: it rests on a \u003cstrong\u003evertical post\u003c\/strong\u003e with an upper arm, and bolts firmly to the floor through its \u003cstrong\u003ebase plate\u003c\/strong\u003e. That is the answer for \u003cstrong\u003enon load-bearing walls\u003c\/strong\u003e (plasterboard, light partitions), for large rooms, or simply to put the bag where you want it, well away from any wall.\u003c\/p\u003e\n\u003ch2\u003e200 kg capacity, professional use\u003c\/h2\u003e\n\u003cp\u003eWith a \u003cstrong\u003erated load of 200 kg \/ 441 lb\u003c\/strong\u003e, this post takes heavy bags without difficulty, up to club formats. Its standard height of \u003cstrong\u003e273 cm \/ 8 ft 11 in\u003c\/strong\u003e leaves room for long bags and generous swing.\u003c\/p\u003e\n\u003ch2\u003eA premium build\u003c\/h2\u003e\n\u003cp\u003eThe structure is \u003cstrong\u003epremium powder-coated steel\u003c\/strong\u003e: a hard-wearing baked coating that protects the steel and gives it a lasting finish. A professional-grade build, sized for the intensity of a gym.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e stability rests on a \u003cstrong\u003ecareful floor anchor\u003c\/strong\u003e through the base plate. Fix the post to a \u003cstrong\u003esolid concrete slab\u003c\/strong\u003e with suitable hardware, and check the tightness regularly. Soft ground or a thin screed is not suitable. If you are unsure about your floor, ask a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eFloor mounted or wall mounted\u003c\/h2\u003e\n\u003cp\u003eThe choice comes down mostly to your premises:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor mounted (this model):\u003c\/strong\u003e no wall needed, floor anchor, 200 kg \/ 441 lb, professional use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePro adjustable wall mount:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/sliding-rail-bag-bracket\" target=\"_blank\" title=\"Bag bracket on a 120 cm sliding rail\"\u003esliding rail bracket\u003c\/a\u003e, if you have a load-bearing wall\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWall mounted, heavy bag:\u003c\/strong\u003e the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003e40 cm \/ 150 kg bracket\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe whole range: our \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003epunching bag wall mount\u003c\/a\u003e collection. And to go with it, our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eProfessional floor mounted post (free-standing)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePremium powder-coated steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStandard height\u003c\/td\u003e\n\u003ctd\u003e273 cm \/ 8 ft 11 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRated load\u003c\/td\u003e\n\u003ctd\u003e200 kg \/ 441 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eTo the floor, through a base plate (concrete slab required)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConfiguration\u003c\/td\u003e\n\u003ctd\u003e1 punching bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eProfessional — gym, workshop, home gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;790 — free delivery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo you need a wall to install it?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo. This is a free-standing floor mounted post: it bolts to the floor through a base plate and needs no load-bearing wall. Ideal when the walls will not do, or to place the bag away from any partition.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow is it fixed to the floor?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThrough a base plate anchored into a solid concrete slab, with suitable hardware. A careful anchor is what makes it stable; soft ground and thin screeds are not suitable.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow much load does it take?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe rated load is 200 kg \/ 441 lb, which allows heavy bags to be hung from it, up to the formats used in clubs.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow tall is it?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe standard height is 273 cm \/ 8 ft 11 in, which leaves room for long bags and a good swing when striking.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is it made of?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003ePremium powder-coated steel: a hard-wearing baked coating, protective and clean-looking, suited to intensive professional use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"1 punching bag","offer_id":45568904757440,"sku":"POTENCE.PRO.SUR.PIED.1.SAC.DE.FRAPPE","price":790.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/Potence_sac_de_frappe.png?v=1785031180"},{"product_id":"potence-murale-pro-reglable","title":"Sliding rail bag bracket","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-b1{background:#1a1a1a;color:#f0c040}.eb-b2{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-b3{background:#eef2f7;color:#33475b;border:1.5px solid #b9c6d6}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-specs{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:14px}.eb-specs th{background:#1a1a1a;color:#f0c040;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333;vertical-align:top}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tr:nth-child(even) td{background:#f7f5f2}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-b1\"\u003ePro · Adjustable\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b2\"\u003e120 cm \/ 47 in sliding rail\u003c\/span\u003e\u003cspan class=\"eb-badge eb-b3\"\u003ePremium powder-coated steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003epro adjustable\u003c\/strong\u003e wall bracket fitted with a \u003cstrong\u003e120 cm \/ 47 in rail and a sliding carriage\u003c\/strong\u003e: move your bag along the rail and \u003cstrong\u003elock it in position in seconds\u003c\/strong\u003e with the cables. Built in \u003cstrong\u003epremium powder-coated steel\u003c\/strong\u003e, black finish. Complete set (bracket, carriage, hardware). \u003cstrong\u003eLoad-bearing wall required. From \u0026euro;449 — two delivery options.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThe bag no longer stays where the holes were drilled. Where a standard bracket fixes it to one spot, this pro model \u003cstrong\u003eslides along a 120 cm \/ 47 in rail\u003c\/strong\u003e: bring the bag in towards the wall to free up floor, push it out to work all the way round, or move it aside to clear the area — all in a few seconds. A premium powder-coated steel piece, built for daily use.\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\n\u003cp class=\"eb-lt\"\u003eWhy this bracket\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e120 cm \/ 47 in rail with a sliding carriage\u003c\/strong\u003e: the bag goes exactly where you want it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable locking\u003c\/strong\u003e: quick to secure at the chosen position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium powder-coated steel\u003c\/strong\u003e, black finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete set\u003c\/strong\u003e: bracket, carriage, hardware\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eA 120 cm sliding rail\u003c\/h2\u003e\n\u003cp\u003eThe heart of this model is its \u003cstrong\u003ehorizontal 120 cm \/ 47 in rail\u003c\/strong\u003e, travelled by a \u003cstrong\u003ecarriage\u003c\/strong\u003e that carries the bag. You slide the bag along the rail to place it exactly where you want it — close to the wall, out in the room, or off to one side to clear the space — then \u003cstrong\u003elock it by pulling on the cables\u003c\/strong\u003e. The answer for varying working distances or freeing the area in one movement.\u003c\/p\u003e\n\u003ch2\u003eA premium build\u003c\/h2\u003e\n\u003cp\u003eThe structure is \u003cstrong\u003epremium powder-coated steel\u003c\/strong\u003e in a black finish: a baked coating, hard-wearing and clean-looking, that protects the steel over time. A high-end build to match demanding use, in a club as much as at home.\u003c\/p\u003e\n\u003ch2\u003eA complete set, ready to fit\u003c\/h2\u003e\n\u003cp\u003eDelivery includes the \u003cstrong\u003ebracket\u003c\/strong\u003e, the \u003cstrong\u003esliding carriage\u003c\/strong\u003e and the \u003cstrong\u003ehardware\u003c\/strong\u003e needed for installation. Two \u003cstrong\u003edelivery options\u003c\/strong\u003e are offered depending on how soon you need it (see below).\u003c\/p\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e this rail system must be fixed to a \u003cstrong\u003every solid load-bearing wall\u003c\/strong\u003e (concrete or solid block), never to plasterboard or a hollow partition. Check the tightness of the hardware before every session and make sure the carriage is locked before you start striking. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eTwo delivery options\u003c\/h2\u003e\n\u003cp\u003eThis premium model comes with two lead times, chosen at the time of ordering:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard\u003c\/strong\u003e: delivery in around 8 weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpress\u003c\/strong\u003e: delivery in around 2 weeks, for projects on a date\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eOther brackets\u003c\/h2\u003e\n\u003cp\u003eAfter something simpler, or a different use? See the \u003ca href=\"\/en\/products\/multifunction-wall-station\" target=\"_blank\" title=\"Multifunction wall station\"\u003emultifunction station\u003c\/a\u003e (boxing plus pull ups), the same reach in a fixed version with the \u003ca href=\"\/en\/products\/reinforced-bag-wall-bracket-120cm\" title=\"Reinforced bag wall bracket 120 cm\" target=\"_blank\"\u003ereinforced 120 cm bracket\u003c\/a\u003e, fixed brackets such as the \u003ca href=\"\/en\/products\/bag-bracket-150kg-40cm\" target=\"_blank\" title=\"Bag bracket, 40 cm reach, 150 kg\"\u003e40 cm \/ 150 kg\u003c\/a\u003e, or the whole \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" target=\"_blank\" title=\"Punching bag wall mounts\"\u003ewall mount collection\u003c\/a\u003e. And to go with it, our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStep by step installation\u003c\/h2\u003e\n\u003cp\u003eUnsure about the fitting? Our detailed guide explains it stage by stage: \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" target=\"_blank\" title=\"How to hang a punching bag\"\u003ehow to hang a punching bag\u003c\/a\u003e on a wall bracket or from the ceiling.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003ePro adjustable wall bracket on a sliding rail\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePremium powder-coated steel, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRail\u003c\/td\u003e\n\u003ctd\u003e120 cm \/ 47 in long, sliding carriage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eFree positioning of the bag, cable locking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn the box\u003c\/td\u003e\n\u003ctd\u003eBracket, sliding carriage, hardware\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixing\u003c\/td\u003e\n\u003ctd\u003eWall mounted (very solid load-bearing wall required)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eStandard around 8 weeks: \u0026euro;449 · Express around 2 weeks: \u0026euro;649\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\u0026euro;449 to \u0026euro;649 depending on the option\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does the sliding rail work?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe bag hangs from a carriage that slides along a 120 cm \/ 47 in rail. You push it to the position you want, then lock it there by pulling on the cables. Repositioning takes a few seconds.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is the point of a movable bag?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eTo vary your working distances and angles, to bring the bag in towards the wall and free up floor, or to move it aside and clear the area between two uses. Practical in multi-purpose spaces and for varied sessions.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is it made of?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003ePremium powder-coated steel with a black finish: a hard-wearing baked coating that both protects the steel and keeps its look, suited to daily use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat are the lead times?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eTwo options: Standard, in around 8 weeks, or Express, in around 2 weeks. You choose at the time of ordering, and the rate for each shows as you select it.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can it be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA very solid load-bearing wall: concrete or solid block. Given the length of the rail and the loads involved, plasterboard and hollow partitions are out. If you are unsure, call in a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"aspritboxe.com","offers":[{"title":"Standard (8 weeks)","offer_id":45575222329536,"sku":"POTENCE.MURALE.PRO.REGLABLE.STANDARD.8.SEMAINES","price":449.0,"currency_code":"EUR","in_stock":true},{"title":"Express (2 weeks)","offer_id":55419035025784,"sku":"POTENCE.MURALE.PRO.REGLABLE.EXPRESS.2.SEMAINES","price":649.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/Potence_coulissante_2.png?v=1785035017"},{"product_id":"potence-murale-renforcee-120cm","title":"Reinforced bag wall bracket 120 cm","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-cat-premium{background:#fdf6e3;color:#7a5c00;border:1.5px solid #f0c040}.eb-cat-essentielle{background:#f2f2f2;color:#444;border:1.5px solid #bbb}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}.eb-scroll{overflow-x:auto;margin:1.25rem 0}.eb-scroll .eb-specs{margin:0;min-width:500px}.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}.eb-specs thead{display:table-header-group !important}.eb-specs tbody{display:table-row-group !important}.eb-specs tr{display:table-row !important}.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#fff !important}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}.eb-specs tr:last-child td{border-bottom:none}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge eb-cat-premium\"\u003e120 cm \/ 47 in reach\u003c\/span\u003e\u003cspan class=\"eb-badge eb-cat-essentielle\"\u003eBraced frame\u003c\/span\u003e\u003cspan class=\"eb-badge eb-badge-type\"\u003eBlack steel\u003c\/span\u003e\u003cspan class=\"eb-badge eb-badge-type\"\u003e4 anchor points\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eIn short:\u003c\/strong\u003e \u003cstrong\u003e120 cm \/ 47 in of reach is what lets you move around the bag instead of punching into a wall\u003c\/strong\u003e. This reinforced model uses the geometry that holds that length: a horizontal arm \u003cstrong\u003ebraced by a diagonal\u003c\/strong\u003e and an upright with \u003cstrong\u003etwo mounting plates, two holes each\u003c\/strong\u003e. Black steel, sized for heavy bags. \u003cstrong\u003eStandard in about 8 weeks: €229. Express in about 2 weeks: €329.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat 120 cm of reach changes\u003c\/h2\u003e\n\u003cp\u003eA \u003cstrong\u003e40 or 60 cm \/ 16 to 24 in\u003c\/strong\u003e bracket keeps the bag close to the wall: you work mostly square-on, lateral movement is limited and a wide hook ends up brushing the plaster. At \u003cstrong\u003e120 cm \/ 47 in\u003c\/strong\u003e the bag hangs clear: you circle it, work the angles, step off line and move laterally, the way you would on a ceiling-mounted bag.\u003c\/p\u003e\n\u003cp\u003eThat reach has a mechanical cost. The longer the arm, the greater the leverage on the wall fixing for the same load. That is exactly what the \u003cstrong\u003ediagonal brace\u003c\/strong\u003e is for: running from the end of the arm down to the foot of the upright, it turns bending in the arm into compression along the brace, and spreads the load across \u003cstrong\u003eboth plates\u003c\/strong\u003e instead of concentrating it on the top one.\u003c\/p\u003e\n\u003ch2\u003eThe build\u003c\/h2\u003e\n\u003cp\u003eThe whole piece is a \u003cstrong\u003ewelded triangle\u003c\/strong\u003e: horizontal arm, vertical upright flat against the wall, diagonal between the two. All in \u003cstrong\u003esquare-section steel\u003c\/strong\u003e with a black finish.\u003c\/p\u003e\n\u003cp\u003eThe upright carries \u003cstrong\u003etwo mounting plates\u003c\/strong\u003e, one at the top and one at the bottom, \u003cstrong\u003edrilled with two holes each\u003c\/strong\u003e — four anchor points in total, spread over the full height of the upright. At the end of the arm, a \u003cstrong\u003ethrough hanging point\u003c\/strong\u003e takes the bag's chain, carabiner or swivel.\u003c\/p\u003e\n\u003ch2\u003eTwo delivery options\u003c\/h2\u003e\n\u003cp\u003eThis model is produced in limited runs and offered on two lead times, chosen at checkout:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eStandard\u003c\/strong\u003e — delivered in about \u003cstrong\u003e8 weeks\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eExpress\u003c\/strong\u003e — delivered in about \u003cstrong\u003e2 weeks\u003c\/strong\u003e, for a dated project: a gym opening, the start of a season, a gift.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eType\u003c\/td\u003e\u003ctd\u003eReinforced punching bag wall bracket for a hanging bag\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eReach\u003c\/td\u003e\u003ctd\u003e120 cm \/ 47 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBuild\u003c\/td\u003e\u003ctd\u003eWelded triangle: horizontal arm, vertical upright, diagonal brace\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMaterial\u003c\/td\u003e\u003ctd\u003eSquare-section steel, black finish\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eAnchor points\u003c\/td\u003e\u003ctd\u003eTwo plates, two holes each, four points in total\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBag attachment\u003c\/td\u003e\u003ctd\u003eThrough hanging point at the end of the arm\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFixing\u003c\/td\u003e\u003ctd\u003eLoad-bearing wall required: concrete, solid block or solid brick\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eUse\u003c\/td\u003e\u003ctd\u003eHeavy bags, home, garage, gym\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eDelivery\u003c\/td\u003e\u003ctd\u003eStandard about 8 weeks: \u0026euro;229 \u0026middot; Express about 2 weeks: \u0026euro;329\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePrice\u003c\/td\u003e\u003ctd\u003e\u0026euro;229 Standard, \u0026euro;329 Express\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe wall matters as much as the bracket.\u003c\/strong\u003e Over a 120 cm \/ 47 in reach, the load arrives concentrated on four anchors: mount it on \u003cstrong\u003econcrete, solid block or solid brick\u003c\/strong\u003e, with expansion anchors sized for the real weight of your bag. Plasterboard, stud partitions and hollow block are not suitable. \u003cstrong\u003eLoad-bearing wall required.\u003c\/strong\u003e Re-check the tightening after the first few sessions, then regularly. If you are unsure what the wall is made of, have the installation checked by a professional.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/sliding-rail-bag-bracket\" title=\"Sliding rail bag bracket\" target=\"_blank\"\u003eSliding rail bag bracket\u003c\/a\u003e — the same reach with a carriage that slides the full length, if you want to move the bag and clear the floor between sessions.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/bag-bracket-100cm-reach\" title=\"Bag bracket 100 cm reach\" target=\"_blank\"\u003eBag bracket 100 cm reach\u003c\/a\u003e — 100 cm \/ 39 in of steel reach, if you want the bag clear of the wall on a tighter budget.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/multifunction-wall-station\" title=\"Multifunction wall station\" target=\"_blank\"\u003eMultifunction wall station\u003c\/a\u003e — pull-up bar and three hanging eyelets, if you want a complete wall station rather than an arm on its own.\u003c\/li\u003e\n\u003cli\u003eThe full \u003ca href=\"\/en\/collections\/punching-bag-wall-mount\" title=\"Punching bag wall mounts\" target=\"_blank\"\u003epunching bag wall mount collection\u003c\/a\u003e, and the \u003ca href=\"\/en\/collections\/punching-bags\" title=\"Punching bags\" target=\"_blank\"\u003epunching bags\u003c\/a\u003e to go on it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat kind of wall can a punching bag bracket be fixed to?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA \u003cstrong\u003esolid load-bearing wall\u003c\/strong\u003e: concrete, solid block or solid brick, with \u003cstrong\u003eexpansion anchors\u003c\/strong\u003e sized for the real weight of the bag. Plasterboard, stud partitions and hollow block are not suitable whatever anchor you use — it is the material that fails, not the fixing. A swinging bag generates far more load than its static weight, so margin on the rated capacity is not a luxury. The \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/how-to-hang-a-punching-bag\" title=\"How to hang a punching bag\" target=\"_blank\"\u003einstallation guide\u003c\/a\u003e walks through the fitting step by step.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is 120 cm of reach for?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eFor \u003cstrong\u003ecircling the bag\u003c\/strong\u003e. At 40 or 60 cm \/ 16 to 24 in the bag stays near the wall and the work is mostly square-on. At \u003cstrong\u003e120 cm \/ 47 in\u003c\/strong\u003e there is room to move laterally, step off line and work the angles, including on a wide bag or a 150 cm \/ 59 in long one. It also stops a wide hook or a low kick sending the bag into the plaster.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat does the diagonal bar do?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt \u003cstrong\u003ebraces the arm\u003c\/strong\u003e. A horizontal arm on its own works in bending, and that bending grows with the length of the arm. The diagonal runs from the end of the arm to the foot of the upright and closes the triangle: the load becomes compression along the bar and spreads across \u003cstrong\u003eboth mounting plates\u003c\/strong\u003e instead of concentrating on the top one. That build is what makes a 120 cm \/ 47 in reach usable with a heavy bag.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow long does delivery take?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eTwo options, chosen at checkout. \u003cstrong\u003eStandard\u003c\/strong\u003e delivers in about \u003cstrong\u003e8 weeks\u003c\/strong\u003e. \u003cstrong\u003eExpress\u003c\/strong\u003e delivers in about \u003cstrong\u003e2 weeks\u003c\/strong\u003e, for a date you have to hit: a gym opening, the start of a season, or a gift. The price of each option shows as you select it.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eAt what height should a wall bracket be fitted?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSet the height so the \u003cstrong\u003emiddle of the bag sits at your chest\u003c\/strong\u003e: that puts straights and hooks on the right area. For low kick work, aim instead for the bottom of the bag at \u003cstrong\u003e20 to 40 cm \/ 8 to 16 in\u003c\/strong\u003e off the floor. Add up the bag height, the chain and the swivel before drilling — those three set the final position, not the bracket alone.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat else is needed to hang the bag?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe hanging point sits at the end of the arm and takes the \u003cstrong\u003echain\u003c\/strong\u003e, the \u003cstrong\u003ecarabiner\u003c\/strong\u003e and, if you want to kill the twist, the \u003cstrong\u003eswivel\u003c\/strong\u003e. Most Esprit Boxe bags ship with their own straps or chains, so check what comes with yours before ordering. On the wall side, plan for four expansion anchors suited to your substrate.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Esprit Boxe","offers":[{"title":"Standard (8 weeks)","offer_id":55664204546424,"sku":"POTENCE.RENF.120.STANDARD","price":229.0,"currency_code":"EUR","in_stock":true},{"title":"Express (2 weeks)","offer_id":55664204906872,"sku":"POTENCE.RENF.120.EXPRESS","price":329.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/potence-murale-renforcee-120cm-sac-de-frappe_42bc277b-703d-43ee-9f88-0f6be078f24f.png?v=1789650155"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/collections\/kfH78cafa2e09654f6aad40ecc2f34fb9e88Sac-de-sable-mural-robuste-de-30-ou-40cm-cadre-de-boxe-robuste-support-mural-quipement.jpg?v=1785113631","url":"https:\/\/aspritboxe.com\/en\/collections\/punching-bag-wall-mount.oembed","provider":"aspritboxe.com","version":"1.0","type":"link"}