{"title":"Boxing skipping rope","description":"\u003cstyle\u003e.eb-prod{font-family:inherit;color:inherit;line-height:1.75}.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}.eb-prod p{margin-bottom:.9rem}.eb-prod ul{margin:.5rem 0 1rem 1.4rem}.eb-prod li{margin-bottom:.45rem}.eb-prod strong{font-weight:600}.eb-prod a{color:#0066cc;text-decoration:underline}.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}.eb-cat-premium{background:#fdf6e3;color:#7a5c00;border:1.5px solid #f0c040}.eb-cat-essentielle{background:#f2f2f2;color:#444;border:1.5px solid #bbb}.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}.eb-summary p{margin:0}.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}.eb-note p{margin:0}.eb-scroll{overflow-x:auto;margin:1.25rem 0}.eb-scroll .eb-specs{margin:0;min-width:500px}.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}.eb-specs thead{display:table-header-group !important}.eb-specs tbody{display:table-row-group !important}.eb-specs tr{display:table-row !important}.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#fff !important}.eb-specs td:first-child{white-space:nowrap;font-weight:600}.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}.eb-specs tr:last-child td{border-bottom:none}.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}.eb-faq-item:last-child{border-bottom:none}.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a}.eb-faq-a{margin:0;color:#444;line-height:1.7}\u003c\/style\u003e\u003cdiv class=\"eb-prod\"\u003e\u003ch2 style=\"font-size:1.5em;font-weight:800\"\u003eSteel cable speed ropes, weighted ropes, cordless electronic models and PVC ropes for learning\u003c\/h2\u003e\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e eight models covering every use. \u003cstrong\u003eSpeed ropes\u003c\/strong\u003e with a coated steel cable and ball bearings for boxing and double-unders, a \u003cstrong\u003e1.2 kg \/ 2.6 lb weighted rope\u003c\/strong\u003e for strength work, a \u003cstrong\u003ecordless electronic rope\u003c\/strong\u003e with an LCD counter for small spaces, and a soft \u003cstrong\u003ePVC rope\u003c\/strong\u003e for learning. \u003cstrong\u003eFrom €9 to €44\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eThe skipping rope is the oldest and most effective tool in a boxer's preparation. It works \u003cstrong\u003efootwork\u003c\/strong\u003e, weight on the ball of the foot, \u003cstrong\u003eupper-to-lower body coordination\u003c\/strong\u003e, timing and conditioning, alternating effort and recovery the way a bout by rounds does.\u003c\/p\u003e\u003cp\u003eYou still have to pick the right one. A speed rope and a weighted rope do not build the same qualities, and a badly adjusted rope breaks the rhythm inside the first minute.\u003c\/p\u003e\u003ch2\u003e🥊 Steel cable speed ropes\u003c\/h2\u003e\u003cp\u003eThis is the boxer's family: a braided steel wire in a PVC coating, thin and lively, mounted on \u003cstrong\u003eball bearings\u003c\/strong\u003e that let the cable turn through 360° without dragging the handle. That mechanism, and only that, is what makes double-unders workable. All of them adjust to the user's height.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy handle.\u003c\/strong\u003e The \u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal handle speed rope\"\u003emetal rope\u003c\/a\u003e has a thin knurled handle, very reactive, in 7 colours — our reference for pure speed. The \u003ca href=\"\/en\/products\/foam-handle-skipping-rope\" target=\"_blank\" title=\"Foam handle skipping rope\"\u003efoam handle rope\u003c\/a\u003e swaps metal for thick fluted foam that absorbs sweat and vibration: the choice for long sessions and unheated gyms. The \u003ca href=\"\/en\/products\/gold-finish-skipping-rope\" target=\"_blank\" title=\"Elegance skipping rope\"\u003eElegance rope\u003c\/a\u003e goes for a slim handle with gold-finish end caps, in gold and grey, gold and black or gold and rose. Same mechanism, different look.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy what comes with it.\u003c\/strong\u003e The \u003ca href=\"\/en\/products\/skipping-rope-with-bag\" target=\"_blank\" title=\"Skynet skipping rope\"\u003eSkynet rope\u003c\/a\u003e arrives with its \u003cstrong\u003edrawstring storage bag\u003c\/strong\u003e, which stops it taking a kink at the bottom of a kit bag. Five colours. The \u003ca href=\"\/en\/products\/skipping-rope-spare-cable\" target=\"_blank\" title=\"Supreme skipping rope with spare cable\"\u003eSupreme rope\u003c\/a\u003e goes further: a \u003cstrong\u003ecomplete spare cable\u003c\/strong\u003e, grub screws and extra end caps, in a storage bag. Since the cable is the only wear part on a speed rope, you double its lifespan at the point of purchase.\u003c\/p\u003e\u003ch2\u003e🏋️ The weighted rope, for strength work\u003c\/h2\u003e\u003cp\u003e The \u003ca href=\"\/en\/products\/weighted-skipping-rope-1-2kg\" target=\"_blank\" title=\"Weighted skipping rope 1.2 kg\"\u003e1.2 kg \/ 2.6 lb weighted rope\u003c\/a\u003e is not a high-end speed rope: it is a different tool. Braided polyester, \u003cstrong\u003e25 mm \/ 1.0 in in diameter over 3 m \/ 9 ft 10 in\u003c\/strong\u003e, it forces you to drive the rotation actively and loads the \u003cstrong\u003eshoulders\u003c\/strong\u003e, \u003cstrong\u003eforearms\u003c\/strong\u003e, \u003cstrong\u003eupper back\u003c\/strong\u003e and \u003cstrong\u003egrip\u003c\/strong\u003e on top of the cardio. Slow tempo, short sets.\u003c\/p\u003e\u003ch2\u003e📱 The cordless electronic rope\u003c\/h2\u003e\u003cp\u003e The \u003ca href=\"\/en\/products\/cordless-counting-skipping-rope\" target=\"_blank\" title=\"Cordless electronic skipping rope\"\u003ecordless rope with counter\u003c\/a\u003e works both ways: a 3 m \/ 9 ft 10 in steel cable in classic mode, or two weighted balls replacing the cable to skip under a low ceiling, in a living room or while travelling. An LCD screen shows jumps, duration and estimated calories.\u003c\/p\u003e\u003ch2\u003e🌱 The PVC rope, for learning\u003c\/h2\u003e\u003cp\u003e The \u003ca href=\"\/en\/products\/pvc-skipping-rope\" target=\"_blank\" title=\"PVC skipping rope\"\u003ePVC rope\u003c\/a\u003e uses a \u003cstrong\u003esolid soft PVC\u003c\/strong\u003e cable, and that is deliberate. Thicker, it gives you time to synchronise the jump and stays gentle on the legs when you miss the pass. Four colours.\u003c\/p\u003e\u003ch2\u003e📊 Which rope for which goal?\u003c\/h2\u003e\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour goal\u003c\/th\u003e\u003cth\u003eModel\u003c\/th\u003e\u003cth\u003eCable\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eLearning to skip, warming up\u003c\/td\u003e\u003ctd\u003ePVC rope\u003c\/td\u003e\u003ctd\u003eSoft PVC\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003ePure speed, footwork\u003c\/td\u003e\u003ctd\u003eMetal rope\u003c\/td\u003e\u003ctd\u003eCoated steel\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eLong sessions, sweaty hands\u003c\/td\u003e\u003ctd\u003eFoam handles\u003c\/td\u003e\u003ctd\u003eCoated steel\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eA handsome object, as a gift\u003c\/td\u003e\u003ctd\u003eElegance\u003c\/td\u003e\u003ctd\u003eCoated steel\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eClub training, travel\u003c\/td\u003e\u003ctd\u003eSkynet\u003c\/td\u003e\u003ctd\u003eCoated steel\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eIntensive, long-lasting use\u003c\/td\u003e\u003ctd\u003eSupreme\u003c\/td\u003e\u003ctd\u003eCoated steel plus a spare\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eSmall space, tracked numbers\u003c\/td\u003e\u003ctd\u003eCordless with counter\u003c\/td\u003e\u003ctd\u003e3 m \/ 9 ft 10 in steel or cordless\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eShoulder and forearm strength\u003c\/td\u003e\u003ctd\u003e1.2 kg \/ 2.6 lb weighted\u003c\/td\u003e\u003ctd\u003e25 mm \/ 1.0 in polyester\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003e📏 What length for your height?\u003c\/h2\u003e\u003cp\u003eA rope that is too long drags on the floor and breaks the rhythm; too short, it forces you to hunch. These are the starting markers, to be fine-tuned by level.\u003c\/p\u003e\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eIndicative length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5'3\"\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8'2\"\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5'3\" to 5'9\"\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8'10\"\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5'9\" to 6'3\"\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9'10\"\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6'3\"\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10'2\" and above\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003cp\u003e\u003cstrong\u003eThe three-second check:\u003c\/strong\u003e stand on the middle of the cable and pull both handles up along your body. For a beginner they should reach \u003cstrong\u003eshoulder height\u003c\/strong\u003e. For an experienced skipper chasing speed, \u003cstrong\u003earmpit or upper chest height\u003c\/strong\u003e. The shorter the rope, the faster and the more demanding it is.\u003c\/p\u003e\u003ch2\u003e🔧 Adjusting a steel cable rope\u003c\/h2\u003e\u003col\u003e\u003cli\u003eTighten the grub screws at both ends before first use, so the cable cannot slip mid-session.\u003c\/li\u003e\u003cli\u003eLoosen the screw at one end to free the cable.\u003c\/li\u003e\u003cli\u003eSlide it to the length you want, then tighten firmly.\u003c\/li\u003e\u003cli\u003eCut the excess with pliers, or coil it if you prefer to keep some margin.\u003c\/li\u003e\u003cli\u003eRefit the end cap over the cut to protect it.\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003eWork in stages rather than all at once: you can always shorten, never lengthen.\u003c\/p\u003e\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe floor matters as much as the rope.\u003c\/strong\u003e A coated steel cable wears out very fast on asphalt or bare concrete: the sheath splits, then the strands give way. Skip on wood, a sports mat, tatami or rubber flooring. That also spares your ankles, knees and Achilles tendons.\u003c\/p\u003e\u003c\/div\u003e\u003ch2\u003e📦 The Esprit Boxe way\u003c\/h2\u003e\u003cp\u003eWe pick each model for one precise use rather than stacking up references, which is why this collection holds eight products that do not overlap. \u003cstrong\u003eReal stock\u003c\/strong\u003e, \u003cstrong\u003efast dispatch\u003c\/strong\u003e, \u003cstrong\u003efree standard shipping\u003c\/strong\u003e and advice from a team that trains. We supply individuals, clubs and gyms across Europe, the United Kingdom, North America and Australia. Torn between two models? Write to \u003ca href=\"mailto:info@aspritboxe.com\" title=\"Contact Esprit Boxe\"\u003einfo@aspritboxe.com\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003e❓ Frequently asked questions\u003c\/h2\u003e\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich skipping rope should I choose for boxing?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA \u003cstrong\u003espeed rope with a coated steel cable\u003c\/strong\u003e on ball bearings. Thin and lively, it holds its tension and lets you build cadence without the rope floating. The choice then comes down to the handle: knurled metal for reactivity, fluted foam for comfort on long sessions.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat length of skipping rope for someone 5'9\" (1.75 m \/ 246 ft 1 in)?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eAbout \u003cstrong\u003e3 metres\u003c\/strong\u003e for a height between 1.75 and 1.90 m \/ 295 ft 3 in. Check by standing on the middle of the cable: the handles should reach the armpits for an experienced skipper, the shoulders for a beginner. Our steel cable ropes adjust and can then be cut to the exact measurement.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eSteel or PVC rope: what is the difference?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003ePVC\u003c\/strong\u003e is thicker, softer and slower: it forgives mistakes and suits learning and warming up. \u003cstrong\u003eCoated steel\u003c\/strong\u003e is thin, lively, holds its tension and allows fast cadences and double-unders. The first is for learning, the second for performing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat are ball bearings for?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThey let the cable turn freely without dragging the handle. Without them, every rotation adds a twist: the rope tangles, catches and loses speed. With bearings, rotation stays smooth through 360°, which is the condition for double-unders and high cadences.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is a weighted skipping rope for?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eTo add strength work to the jump. The weight forces you to drive the rotation actively, which loads the shoulders, forearms, upper back and grip while keeping the cardio effort. Because the rotation is slower, you work in short sets rather than chasing cadence.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you skip in a flat?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, with two precautions. Lay a sports mat to absorb the impact and limit the vibration passed into the floor. And if the ceiling is low or the space tight, an electronic rope in \u003cstrong\u003ecordless mode\u003c\/strong\u003e removes the cable entirely: nothing slaps the floor or catches the furniture.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat surface should I skip on?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA forgiving one: wood, a sports mat, tatami or rubber flooring. Avoid asphalt and bare concrete, which tear the PVC sheath of a steel cable within a few sessions and expose the strands. A cushioned floor also protects your ankles, knees and Achilles tendons.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat does skipping do for a boxer?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt builds footwork, weight on the ball of the foot, coordination between upper and lower body, timing and conditioning. It strengthens the ankles and calves, and reproduces the effort-recovery alternation of a bout by rounds. It is the boxer's historic exercise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do I get my first double-unders?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYou need the right kit first: a thin steel cable and ball bearings, without which the rotation will never be fast enough. Then shorten the rope to armpit height, jump a little higher without folding the knees back, and drive the rotation from the wrist rather than the shoulder.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDoes the cable of a speed rope need replacing?\u003c\/p\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, it is the only wear part. The cable brushes the floor on every pass, the sheath eventually opens and the steel strands give way, while the handles and bearings are still intact. Our Supreme model comes with a second cable, its screws and its end caps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003ch2\u003e🛒 The Esprit Boxe world\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003ca href=\"\/en\/collections\/boxing-gloves\" target=\"_blank\" title=\"Boxing gloves\"\u003eboxing gloves\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/boxing-hand-wraps\" target=\"_blank\" title=\"Boxing hand wraps\"\u003ehand wraps\u003c\/a\u003e — for the rest of the session.\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/boxing-focus-mitts\" target=\"_blank\" title=\"Boxing focus mitts and Thai pads\"\u003efocus mitts and Thai pads\u003c\/a\u003e — striking work.\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/en\/collections\/boxing-speed-bag\" target=\"_blank\" title=\"Speed bag\"\u003espeed bags\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/double-end-bag\" target=\"_blank\" title=\"Double end bag\"\u003edouble end bags\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex ball\"\u003ereflex balls\u003c\/a\u003e — speed and coordination.\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/en\/collections\/gym-mats-and-wall-padding\" target=\"_blank\" title=\"Mats and wall padding\"\u003emats and wall padding\u003c\/a\u003e — to skip without wrecking the cable or your joints.\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/en\/collections\/boxing-arcade-machine\" target=\"_blank\" title=\"Boxing arcade machine\"\u003eboxing arcade machines\u003c\/a\u003e — in the same connected spirit.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eTo go further, read our article \u003ca href=\"\/en\/blogs\/blog-esprit-boxe\/boxing-skipping-rope-guide\" target=\"_blank\" title=\"14 good reasons to skip\"\u003e14 good reasons to skip\u003c\/a\u003e, or see our \u003ca href=\"\/en\/pages\/equipement-boxe\" target=\"_blank\" title=\"Boxing equipment\"\u003eboxing equipment guide\u003c\/a\u003e. To train in: \u003ca href=\"\/en\/collections\/boxing-shorts\" target=\"_blank\" title=\"Boxing shorts\"\u003eboxing shorts\u003c\/a\u003e, and the \u003ca href=\"\/en\/products\/2-in-1-sports-shorts\" target=\"_blank\" title=\"2 in 1 sports shorts\"\u003e2-in-1 short with a built-in inner short\u003c\/a\u003e, designed for running and long sessions.\u003c\/p\u003e\u003c\/div\u003e","products":[{"product_id":"corde-sauter-corde-lourde","title":"Weighted rope 1.2 kg","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eWeighted 1.2 kg \/ 2.6 lb\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eBraided polyester\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e25 mm \/ 1 in diameter\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e3 m \/ 9 ft 10 in\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a skipping rope \u003cstrong\u003eweighted at 1.2 kg \/ 2.6 lb\u003c\/strong\u003e, in \u003cstrong\u003ebraided polyester\u003c\/strong\u003e of \u003cstrong\u003e25 mm \/ 1 in diameter\u003c\/strong\u003e over \u003cstrong\u003e3 m \/ 9 ft 10 in\u003c\/strong\u003e. Reinforced ends and \u003cstrong\u003erubber handles\u003c\/strong\u003e. It is a \u003cstrong\u003estrength\u003c\/strong\u003e tool that works the shoulders, forearms and core on top of the cardio. \u003cstrong\u003e€44\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eWeight changes everything. Where a speed rope weighing a few tens of grams turns by itself, this one has to be actively driven through every pass. The cardio is still there, but a strength element is added that no steel cable provides.\u003c\/p\u003e\n\u003ch2\u003eWhat the weight works\u003c\/h2\u003e\n\u003cp\u003eKeeping 1.2 kg \/ 2.6 lb in continuous rotation loads the \u003cstrong\u003eshoulders\u003c\/strong\u003e and \u003cstrong\u003eforearms\u003c\/strong\u003e first, since they drive the movement against the inertia of the rope. The \u003cstrong\u003eupper back\u003c\/strong\u003e and the \u003cstrong\u003ecore\u003c\/strong\u003e stabilise the torso, without which the body starts swinging in time with the rope.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003egrip\u003c\/strong\u003e takes its share too: holding a weighted rope for several minutes is grip work in itself, useful in boxing as in cross-training, where the hand often gives out before the rest.\u003c\/p\u003e\n\u003cp\u003eBecause rotation is slower, the jump rate naturally comes down. The aim here is not cadence but \u003cstrong\u003erange and resistance\u003c\/strong\u003e, over shorter, more intense sets.\u003c\/p\u003e\n\u003ch2\u003eConstruction\u003c\/h2\u003e\n\u003cp\u003eThe rope is a three-strand \u003cstrong\u003ebraided polyester\u003c\/strong\u003e, \u003cstrong\u003e25 mm \/ 1 in\u003c\/strong\u003e in diameter — the thickness of a battle rope rather than a classic skipping rope. The \u003cstrong\u003eends are reinforced\u003c\/strong\u003e: that is the point that gives out first on a heavy rope, where the pull concentrates at the junction with the handle.\u003c\/p\u003e\n\u003cp\u003eThe ribbed \u003cstrong\u003erubber handles\u003c\/strong\u003e give a firm hold, which is essential when the mass in motion pulls on the hands at every rotation.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eWeighted skipping rope, strength work\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e1.2 kg \/ 2.6 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e3 m \/ 9 ft 10 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e25 mm \/ 1 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eBraided polyester, three strands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnds\u003c\/td\u003e\n\u003ctd\u003eReinforced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eRibbed rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisciplines\u003c\/td\u003e\n\u003ctd\u003eBoxing, cross-training, strength and conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€44\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eStart short.\u003c\/strong\u003e A weighted rope loads the shoulders far more than a classic one: several brief sets with a clean action are worth more than one long set. Build the duration once the arc stays stable from start to finish.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal boxing skipping rope, speed rope, 7 colours\"\u003eMetal skipping rope\u003c\/a\u003e — a 3 m \/ 9 ft 10 in steel cable and 14 cm \/ 5.5 in metal handles, if you are after pure speed.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/foam-handle-skipping-rope\" target=\"_blank\" title=\"Boxing skipping rope with non-slip foam handles\"\u003eFoam handles\u003c\/a\u003e — 16 cm \/ 6.3 in ribbed foam handles, if your hands sweat on long sessions.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/cordless-counting-skipping-rope\" target=\"_blank\" title=\"Cordless electronic skipping rope with an LCD counter\"\u003eCordless with counter\u003c\/a\u003e — a cordless mode and an LCD screen, if the ceiling is low or you track your sets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is a weighted skipping rope for?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eAdding \u003cstrong\u003estrength work\u003c\/strong\u003e to the cardio. At \u003cstrong\u003e1.2 kg \/ 2.6 lb\u003c\/strong\u003e, the rope has to be driven actively through every pass, which loads the shoulders, forearms, upper back and core — and the grip, which often gives out first.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs a weighted rope suitable for a beginner?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt is a tool for someone whose skipping action is already in place, since the arc has to stay stable against the inertia. To build the action first, a \u003ca href=\"\/en\/products\/pvc-skipping-rope\" target=\"_blank\" title=\"PVC skipping rope\"\u003esoft PVC rope\u003c\/a\u003e is the place to start.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat are the weight and the length?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e1.2 kg \/ 2.6 lb\u003c\/strong\u003e over \u003cstrong\u003e3 m \/ 9 ft 10 in\u003c\/strong\u003e, in braided polyester of \u003cstrong\u003e25 mm \/ 1 in\u003c\/strong\u003e diameter — the thickness of a battle rope rather than a classic skipping rope.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you do double unders with a heavy rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThat is not what it is for. Rotation is slower by design, and the aim is \u003cstrong\u003erange and resistance\u003c\/strong\u003e rather than cadence. For double unders, a \u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal skipping rope\"\u003esteel speed rope\u003c\/a\u003e at 170 g \/ 6 oz is the tool.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat floor should you use a weighted rope on?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA surface that takes the impact: wood, a training mat, tatami or rubber. Braided polyester is far less sensitive to abrasion than a coated cable, but 1.2 kg \/ 2.6 lb landing repeatedly deserves a floor with some give.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow long should a set be?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003eShort.\u003c\/strong\u003e Several sets of thirty seconds to a minute with a clean action are worth more than one long set where the arc collapses. Build the duration once the trajectory stays stable from start to finish.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Default Title","offer_id":37755153580224,"sku":"CORDE.SAUTER.CORDE.LOURDE","price":44.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/kfHc04f1aa6cba146dfb3fa25630847859eZ3m-25mm-corde-sauter-lourde-Crossfit-pond-r-bataille-cordes-sauter-puissance-am-liorer-la-force.jpg?v=1612906178"},{"product_id":"corde-sauter-supreme","title":"Skipping rope spare cable","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eSpare cable included\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSteel cable 3 m \/ 9 ft 10 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eMetal handles 14 cm \/ 5.5 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eStorage bag\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a complete speed rope set. A rope built on \u003cstrong\u003eknurled metal handles of 14 cm \/ 5.5 in\u003c\/strong\u003e, a \u003cstrong\u003ePVC-coated braided steel cable of 3 m \/ 9 ft 10 in\u003c\/strong\u003e and \u003cstrong\u003eball bearings\u003c\/strong\u003e, plus a \u003cstrong\u003ecomplete spare cable\u003c\/strong\u003e, its \u003cstrong\u003eclamping screws\u003c\/strong\u003e, its \u003cstrong\u003eprotective end caps\u003c\/strong\u003e and a \u003cstrong\u003estorage bag\u003c\/strong\u003e. Four colourways: silver, blue, red and black, green and black. \u003cstrong\u003e€29\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eOn a speed rope, the handle never breaks. The cable does. It is the cable that scrapes the floor on every pass, the cable whose coating eventually splits, the cable that gives out after a few hundred thousand rotations. And on the day it goes, you throw away a rope whose bearings were still perfect.\u003c\/p\u003e\n\u003cp\u003eThis set settles that at the point of purchase: the \u003cstrong\u003ereplacement cable is already in the box\u003c\/strong\u003e, with its screws and end caps. You double the life of the rope without ordering anything.\u003c\/p\u003e\n\u003ch2\u003eWhat is in the set\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003ecomplete rope\u003c\/strong\u003e, assembled and ready to set.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003esecond steel cable\u003c\/strong\u003e, spare.\u003c\/li\u003e\n\u003cli\u003eTwo additional \u003cstrong\u003eclamping screws\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eTwo \u003cstrong\u003eprotective end caps\u003c\/strong\u003e for the cut end of the cable.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003edrawstring storage bag\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe screws matter as much as the cable: that is the part people lose on a gym floor while loosening to adjust the length, and without it the rope cannot be used.\u003c\/p\u003e\n\u003ch2\u003eKnurled metal handles of 14 cm\u003c\/h2\u003e\n\u003cp\u003eThe handles are \u003cstrong\u003emetal\u003c\/strong\u003e, \u003cstrong\u003e14 cm \/ 5.5 in\u003c\/strong\u003e long, with \u003cstrong\u003ecross knurling across the whole grip\u003c\/strong\u003e. That texture holds the palm without any need to squeeze, which saves the forearm on long sets and lets the wrist drive the rotation.\u003c\/p\u003e\n\u003cp\u003eThe end caps house the \u003cstrong\u003eball bearings\u003c\/strong\u003e: the cable turns through 360° without dragging the handle, so it builds up no twist. That is the condition for holding a set of \u003cstrong\u003edouble unders\u003c\/strong\u003e without the rope kinking.\u003c\/p\u003e\n\u003ch2\u003eA 3 m cable, and a second in reserve\u003c\/h2\u003e\n\u003cp\u003eEach cable is supplied at \u003cstrong\u003e3 metres \/ 9 ft 10 in\u003c\/strong\u003e, a length that covers every adult build, including over 1.90 m \/ 6 ft 3 in. The rope therefore arrives deliberately too long: you bring it to your measure with the clamping screws, then cut the surplus.\u003c\/p\u003e\n\u003cp\u003eThat is exactly where the second cable earns its place. Cutting to the right length first time takes practice, and a cut that is too short is final. Here, a mistake does not write off the rope.\u003c\/p\u003e\n\u003ch2\u003eWhich length for your height\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eCable length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8 ft 2 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5 ft 3 to 5 ft 9 in\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5 ft 9 to 6 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6 ft 3 in\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10 ft 2 in and above\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSpeed rope set with a spare cable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003eBraided steel wire, PVC coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable length\u003c\/td\u003e\n\u003ctd\u003e3 m \/ 9 ft 10 in, adjustable then cut to measure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eKnurled metal, 14 cm \/ 5.5 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eBall bearings, 360°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eRope, spare cable, 2 clamping screws, 2 end caps, storage bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColourways\u003c\/td\u003e\n\u003ctd\u003eSilver, blue, red and black, green and black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eDaily speed work, double unders, club use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€29\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe right floor for a coated steel cable.\u003c\/strong\u003e Aim for wood, a training mat, tatami or a rubber surface: these preserve the coating and give a more consistent rebound. Tarmac and bare concrete are abrasive and attack the coating.\u003c\/p\u003e\u003c\/div\u003e\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal boxing skipping rope, speed rope, 7 colours\"\u003eMetal skipping rope\u003c\/a\u003e — a 3 m \/ 9 ft 10 in steel cable and 14 cm \/ 5.5 in metal handles, if you are after pure speed.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/skipping-rope-with-bag\" target=\"_blank\" title=\"Boxing skipping rope with a storage bag, 5 colours\"\u003eRope with bag\u003c\/a\u003e — a drawstring bag with the 3 m \/ 9 ft 10 in cable, if you train at a club.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/weighted-skipping-rope-1-2kg\" target=\"_blank\" title=\"Weighted skipping rope 1.2 kg \/ 2.6 lb, 3 m \/ 9 ft 10 in\"\u003eWeighted rope\u003c\/a\u003e — 1.2 kg \/ 2.6 lb over 3 m \/ 9 ft 10 in for resistance work, if you are building shoulders and forearms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat exactly is in the set?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe \u003cstrong\u003eassembled rope\u003c\/strong\u003e, a \u003cstrong\u003esecond steel cable\u003c\/strong\u003e, \u003cstrong\u003e2 clamping screws\u003c\/strong\u003e, \u003cstrong\u003e2 protective end caps\u003c\/strong\u003e and a \u003cstrong\u003edrawstring bag\u003c\/strong\u003e. Everything needed to rebuild the rope once it has worn.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhy is a spare cable useful?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eBecause the cable is what wears out. It scrapes the floor on every pass, its coating splits, and it gives out after a few hundred thousand rotations — while the bearings are still fine. With the spare in the box, the rope is rebuilt rather than replaced.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you replace the cable?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eLoosen the \u003cstrong\u003eclamping screw\u003c\/strong\u003e at each end, pull out the old cable, thread the new one, set the length, tighten and fit the \u003cstrong\u003eend caps\u003c\/strong\u003e over the cut. No tools beyond the screws supplied.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat are the dimensions of this rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA cable of \u003cstrong\u003e3 m \/ 9 ft 10 in\u003c\/strong\u003e and handles of \u003cstrong\u003e14 cm \/ 5.5 in\u003c\/strong\u003e. The 3 m covers every adult build, including over 1.90 m \/ 6 ft 3 in — the rope is meant to be cut down to your measure.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you do double unders with it?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The \u003cstrong\u003eball bearings\u003c\/strong\u003e let the cable turn through 360° without dragging the handle, so it does not build up twist between sets.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich floor should you skip on?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eWood, a training mat, tatami or a rubber surface. These preserve the coating and give a more consistent rebound. Tarmac and bare concrete are abrasive — and that is precisely what wears a cable out.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Silver","offer_id":37755216363712,"sku":"CORDE.SAUTER.SUPREME.ARGENT","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":37755216330944,"sku":"CORDE.SAUTER.SUPREME.BLEU","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"Red and black","offer_id":37755216298176,"sku":"CORDE.SAUTER.SUPREME.ROUGE.ET.NOIR","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"Green and black","offer_id":37755216265408,"sku":"CORDE.SAUTER.SUPREME.VERT.ET.NOIR","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-904001395.jpg?v=1612905411"},{"product_id":"corde-sauter-standard","title":"PVC skipping rope","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eEssential\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSoft PVC cable\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eFoam handles\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e4 colours\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a classic skipping rope with a \u003cstrong\u003esoft PVC cable\u003c\/strong\u003e and \u003cstrong\u003ethick foam handles\u003c\/strong\u003e. The \u003cstrong\u003ePVC cable\u003c\/strong\u003e is soft and forgiving: ideal for \u003cstrong\u003elearning\u003c\/strong\u003e, warming up, or kitting out several people without spending much. Four colours: black, blue, green, red. \u003cstrong\u003e€9\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eNot everyone starts on a steel cable with bearings, and that is just as well. When you are learning to skip, you miss. The cable catches the calves, snags a foot, comes through at an angle. On a steel speed rope every mistake stings. On \u003cstrong\u003esoft PVC\u003c\/strong\u003e, you correct it and go again.\u003c\/p\u003e\n\u003ch2\u003eSoft PVC forgives mistakes\u003c\/h2\u003e\n\u003cp\u003eThis is the real difference from the rest of the collection. A solid PVC cable is \u003cstrong\u003ethicker, lighter and far less biting\u003c\/strong\u003e than a coated steel wire. It cracks against the legs with much less sting and makes learning noticeably more comfortable.\u003c\/p\u003e\n\u003cp\u003eIt also turns \u003cstrong\u003emore slowly\u003c\/strong\u003e, which sounds like a drawback and is not one at the start: you have time to see the rope coming, synchronise the jump and correct the rhythm. That is exactly what is needed to build the movement before chasing speed.\u003c\/p\u003e\n\u003cp\u003eOne last practical point: PVC does not mark floors. A coated steel cable leaves marks on wood or pale tiles; this one does not.\u003c\/p\u003e\n\u003ch2\u003eThick foam handles\u003c\/h2\u003e\n\u003cp\u003eThe handles are covered in \u003cstrong\u003ethick foam\u003c\/strong\u003e, generously sized. You hold them in a full hand without clenching the fingers, which avoids the forearm fatigue typical of the first sessions when people grip too hard.\u003c\/p\u003e\n\u003cp\u003eFoam also limits slipping as the hands warm up, and stays pleasant in an unheated gym, where a bare plastic tube goes cold and hard.\u003c\/p\u003e\n\u003ch2\u003eWhich length for your height\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eCable length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8 ft 2 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5 ft 3 to 5 ft 9 in\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5 ft 9 to 6 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6 ft 3 in\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10 ft 2 in and above\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eChecking the length:\u003c\/strong\u003e stand one foot on the middle of the cable and bring the handles up along the body. For a beginner they should reach \u003cstrong\u003eshoulder height\u003c\/strong\u003e. Too long and the rope drags and breaks the rhythm; too short and you have to hunch.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eClassic skipping rope with a PVC cable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003eSoft PVC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eThick foam on a plastic core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColours\u003c\/td\u003e\n\u003ctd\u003eBlack, blue, green, red\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eLearning, warm-up, general cardio\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eOur advice:\u003c\/strong\u003e at this price, plenty of clubs and families take several at once. It is also the rope to keep in a kit bag as a second one, with no worry about damaging it.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/foam-handle-skipping-rope\" target=\"_blank\" title=\"Boxing skipping rope with non-slip foam handles\"\u003eFoam handles\u003c\/a\u003e — 16 cm \/ 6.3 in ribbed foam handles, if your hands sweat on long sessions.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal boxing skipping rope, speed rope, 7 colours\"\u003eMetal skipping rope\u003c\/a\u003e — a 3 m \/ 9 ft 10 in steel cable and 14 cm \/ 5.5 in metal handles, if you are after pure speed.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/cordless-counting-skipping-rope\" target=\"_blank\" title=\"Cordless electronic skipping rope with an LCD counter\"\u003eCordless with counter\u003c\/a\u003e — a cordless mode and an LCD screen, if the ceiling is low or you track your sets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhich skipping rope to start with?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA \u003cstrong\u003esoft PVC\u003c\/strong\u003e one. It turns more slowly, so you have time to see the rope coming and synchronise the jump, and it stings far less on the calves when you miss — which happens often at the start.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do I check the length?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eStand one foot on the middle of the cable and bring the handles up along the body: for a beginner they should reach \u003cstrong\u003eshoulder height\u003c\/strong\u003e. The table above gives the cable length for your height.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you do serious cardio with a PVC rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. Cadence is what makes a session, not the cable: fifteen minutes of continuous skipping is demanding whatever the rope. A \u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal skipping rope\"\u003esteel cable\u003c\/a\u003e becomes useful when you start chasing \u003cstrong\u003edouble unders\u003c\/strong\u003e and top-end speed.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDoes it mark the floor?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo. PVC leaves no marks on wood or pale tiles, where a coated steel cable does. That is one reason it suits training at home.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhy foam handles?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSo you can hold them in a \u003cstrong\u003efull hand without clenching\u003c\/strong\u003e, which avoids the forearm fatigue of the first sessions. Foam also limits slipping as the hands warm up and stays pleasant in an unheated room.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs it suitable for a child?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, provided the length is adjusted: the handles should reach shoulder height with a foot on the middle of the cable. The soft cable and the thick handles are exactly what a child needs to learn on.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Black","offer_id":37755246543040,"sku":"CORDE.SAUTER.STANDARD.NOIR","price":9.0,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":37755246510272,"sku":"CORDE.SAUTER.STANDARD.BLEU","price":9.0,"currency_code":"EUR","in_stock":true},{"title":"Green","offer_id":37755246477504,"sku":"CORDE.SAUTER.STANDARD.VERT","price":9.0,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":37755246444736,"sku":"CORDE.SAUTER.STANDARD.ROUGE","price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1547746479.jpg?v=1612903603"},{"product_id":"cordes-sauter-elegance","title":"Gold finish skipping rope","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eGold finish\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSmooth foam handles\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSteel cable 2.80 m \/ 9 ft 2 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e3 colourways\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a speed rope with a considered design, on \u003cstrong\u003esmooth foam handles\u003c\/strong\u003e with \u003cstrong\u003egold-finish metal end caps\u003c\/strong\u003e. \u003cstrong\u003ePVC-coated braided steel cable of 2.80 m \/ 9 ft 2 in\u003c\/strong\u003e on \u003cstrong\u003eball bearings\u003c\/strong\u003e, \u003cstrong\u003eadjustable length\u003c\/strong\u003e. Three colourways: \u003cstrong\u003egrey and gold\u003c\/strong\u003e, \u003cstrong\u003eblack and gold\u003c\/strong\u003e, \u003cstrong\u003epink and gold\u003c\/strong\u003e. \u003cstrong\u003e€19\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eMost speed ropes look alike: black tube, black cable, no identity. This one takes the opposite line. Smooth foam handles, \u003cstrong\u003egold-finish\u003c\/strong\u003e end caps, a light cable — it is a rope you leave on show in your bag or hanging on the gym wall, not one you put away out of duty.\u003c\/p\u003e\n\u003cp\u003eThe styling costs nothing mechanically: underneath sit the steel cable and the ball bearings expected on a real training rope.\u003c\/p\u003e\n\u003ch2\u003eThe gold finish, and a smooth foam\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003egold metal end caps\u003c\/strong\u003e frame each handle, top and bottom. That is the model's visual signature, carried across the three colourways: it stands out by contrast on the black, blends into the light grey, and sits with the pink.\u003c\/p\u003e\n\u003cp\u003eThe body is \u003cstrong\u003esmooth foam\u003c\/strong\u003e, without ribs or raised rings, for a clean look. The foam keeps what matters: it absorbs moisture, damps the vibration coming up the cable and does not go cold in an unheated room.\u003c\/p\u003e\n\u003cp\u003eIf grip is your first priority, our \u003ca href=\"\/en\/products\/foam-handle-skipping-rope\" target=\"_blank\" title=\"Skipping rope with ribbed foam handles\"\u003eribbed foam handle model\u003c\/a\u003e adds raised ribbing that gives the fingers extra purchase.\u003c\/p\u003e\n\u003ch2\u003eSteel cable and ball bearings\u003c\/h2\u003e\n\u003cp\u003eThe cable is a \u003cstrong\u003ebraided steel wire\u003c\/strong\u003e protected by a \u003cstrong\u003ePVC coating\u003c\/strong\u003e, supplied at \u003cstrong\u003e2.80 m \/ 9 ft 2 in\u003c\/strong\u003e. It holds its tension over time, does not take a spiral set and stands up to fast cadences.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eball bearings\u003c\/strong\u003e housed in the end caps let the cable turn without dragging the handle. No twist builds up, so there is no kinked rope between sets and no tight spot breaking the cadence.\u003c\/p\u003e\n\u003ch2\u003eThree colourways, one set of mechanics\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eColourway\u003c\/th\u003e\u003cth\u003eLook\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eGrey and gold\u003c\/td\u003e\u003ctd\u003eLight grey handles, gold end caps, silver-toned cable\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBlack and gold\u003c\/td\u003e\u003ctd\u003eBlack handles, gold end caps, strong contrast\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePink and gold\u003c\/td\u003e\u003ctd\u003eBright pink handles, gold end caps\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eWhich length for your height\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eCable length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8 ft 2 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5 ft 3 to 5 ft 9 in\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5 ft 9 to 6 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6 ft 3 in\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10 ft 2 in and above\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSpeed rope, gold-finish design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003eBraided steel wire, PVC coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable length\u003c\/td\u003e\n\u003ctd\u003e2.80 m \/ 9 ft 2 in, to be adjusted to your height\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eSmooth foam, 3.5 cm \/ 1.4 in across\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnd caps\u003c\/td\u003e\n\u003ctd\u003eMetal, gold finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eBall bearings, 360°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eClamping screw, cable cut to measure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColourways\u003c\/td\u003e\n\u003ctd\u003eGrey and gold, black and gold, pink and gold\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe right floor for a coated steel cable.\u003c\/strong\u003e Aim for wood, a training mat, tatami or a rubber surface: these preserve the coating and give a more consistent rebound. Tarmac and bare concrete are abrasive and attack the coating.\u003c\/p\u003e\u003c\/div\u003e\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/foam-handle-skipping-rope\" target=\"_blank\" title=\"Boxing skipping rope with non-slip foam handles\"\u003eFoam handles\u003c\/a\u003e — 16 cm \/ 6.3 in ribbed foam handles, if your hands sweat on long sessions.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal boxing skipping rope, speed rope, 7 colours\"\u003eMetal skipping rope\u003c\/a\u003e — a 3 m \/ 9 ft 10 in steel cable and 14 cm \/ 5.5 in metal handles, if you are after pure speed.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/skipping-rope-with-bag\" target=\"_blank\" title=\"Boxing skipping rope with a storage bag, 5 colours\"\u003eRope with bag\u003c\/a\u003e — a drawstring bag with the 3 m \/ 9 ft 10 in cable, if you train at a club.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow long is this skipping rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e2.80 m \/ 9 ft 2 in\u003c\/strong\u003e, adjustable with a clamping screw and then cut to measure. Stand a foot on the middle of the cable: the handles should reach the shoulders to learn, the armpits for speed work.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs a design rope actually usable for training?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. Underneath the finish sit a \u003cstrong\u003ebraided steel cable\u003c\/strong\u003e and \u003cstrong\u003eball bearings\u003c\/strong\u003e — the same mechanics as any speed rope in the collection. The gold end caps change the look, not the rotation.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is the difference with the ribbed foam model?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe grip. This one has \u003cstrong\u003esmooth foam\u003c\/strong\u003e for a clean look; the \u003ca href=\"\/en\/products\/foam-handle-skipping-rope\" target=\"_blank\" title=\"Ribbed foam handle skipping rope\"\u003eribbed model\u003c\/a\u003e adds raised ribbing that gives the fingers purchase, which tells on long sets when the hands sweat.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo the three colourways share the same specification?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. Same cable, same bearings, same handles, same length and same price across \u003cstrong\u003egrey and gold\u003c\/strong\u003e, \u003cstrong\u003eblack and gold\u003c\/strong\u003e and \u003cstrong\u003epink and gold\u003c\/strong\u003e. Only the finish changes.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDoes the gold finish wear?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe end caps are the part that meets the floor least, since it is the cable that scrapes. Wipe them with a dry cloth after a session and store the rope coiled rather than folded, and the finish stays as it is.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you do double unders with this rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The steel cable holds its tension and the \u003cstrong\u003eball bearings\u003c\/strong\u003e stop twist building up between sets, which is what double unders require.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Gold grey","offer_id":37755264958656,"sku":"CORDES.SAUTER.ELEGANCE.OR.GRIS","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Gold black","offer_id":37755264925888,"sku":"CORDES.SAUTER.ELEGANCE.OR.NOIR","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Pink gold","offer_id":37755264991424,"sku":"CORDES.SAUTER.ELEGANCE.OR.ROSE","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1451704845.jpg?v=1615491570"},{"product_id":"corde-sauter-poignees-antiderapante","title":"Foam handle skipping rope","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eFoam handles 16 cm \/ 6.3 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSteel cable 2.80 m \/ 9 ft 2 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eBall bearings\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eAdjustable length\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a speed rope with \u003cstrong\u003eribbed rigid-foam handles of 16 cm \/ 6.3 in\u003c\/strong\u003e, built not to slip when the hands sweat. \u003cstrong\u003ePolymer-coated steel cable of 2.80 m \/ 9 ft 2 in\u003c\/strong\u003e on \u003cstrong\u003eball bearings\u003c\/strong\u003e, \u003cstrong\u003eadjustable\u003c\/strong\u003e then cut to your measure. Two colourways: \u003cstrong\u003eblack\u003c\/strong\u003e or \u003cstrong\u003eblack and red\u003c\/strong\u003e. \u003cstrong\u003e€19\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eOver a three-minute round, it is not the rope that gives out first: it is the grip. The hands warm up, they sweat, and a smooth handle starts turning in the palm. This model answers exactly that, with a \u003cstrong\u003erigid foam handle\u003c\/strong\u003e and a ribbed profile that keeps its grip from the start of the session to the end.\u003c\/p\u003e\n\u003ch2\u003e16 cm long, 3.3 cm across\u003c\/h2\u003e\n\u003cp\u003eTwo figures that matter more than they sound. The \u003cstrong\u003e16 cm \/ 6.3 in\u003c\/strong\u003e of handle leave a choice of grip: high for a short, sharp action, lower for a steady warm-up rhythm.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e3.3 cm \/ 1.3 in\u003c\/strong\u003e diameter gives a substantial handle, held in a full hand. Together with the raised ribbing, that lets you control the rope without gripping hard, which rests the forearm over time.\u003c\/p\u003e\n\u003ch2\u003eWhat the foam handle changes\u003c\/h2\u003e\n\u003cp\u003eRigid foam does three things a metal tube does not. It \u003cstrong\u003eabsorbs sweat\u003c\/strong\u003e instead of leaving it on the surface, which prevents the gradual slipping at the end of a set. It \u003cstrong\u003edamps the micro-vibrations\u003c\/strong\u003e sent up by the cable on every pass at the floor, the ones that eventually make the fingers ache. And it stays at \u003cstrong\u003eroom temperature\u003c\/strong\u003e, where metal is cold in winter in a garage or an unheated gym.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eraised ribbing\u003c\/strong\u003e along the whole length gives the fingers something to bear on, wherever the hand sits on the handle.\u003c\/p\u003e\n\u003ch2\u003eSteel cable and ball bearings\u003c\/h2\u003e\n\u003cp\u003eUnder the handle, the mechanics are those of a real speed rope. The cable is a \u003cstrong\u003epolymer-coated steel wire\u003c\/strong\u003e, tangle-free: it is lively, holds its tension and does not deform.\u003c\/p\u003e\n\u003cp\u003eEach handle carries a \u003cstrong\u003eball bearing\u003c\/strong\u003e. The cable turns freely without dragging the handle or building up twist: no rope kinking between sets, no tight spot breaking the cadence. That is what makes \u003cstrong\u003edouble unders\u003c\/strong\u003e workable.\u003c\/p\u003e\n\u003ch2\u003eSetting the rope to your height\u003c\/h2\u003e\n\u003cp\u003eThe cable is supplied at \u003cstrong\u003e2.80 m \/ 9 ft 2 in\u003c\/strong\u003e. Length is set by a \u003cstrong\u003eclamping screw\u003c\/strong\u003e at each end: loosen, slide the cable, tighten, then cut the surplus or coil it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe guide:\u003c\/strong\u003e stand one foot on the middle of the cable and bring the handles up along the body. They should reach the \u003cstrong\u003eshoulders\u003c\/strong\u003e for a beginner, the \u003cstrong\u003earmpits\u003c\/strong\u003e for someone chasing speed. This 2.80 m \/ 9 ft 2 in suits heights up to about \u003cstrong\u003e1.85 m \/ 6 ft 1 in\u003c\/strong\u003e. Above that, our \u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal skipping rope, 3 m cable\"\u003emetal rope supplied at 3 m \/ 9 ft 10 in\u003c\/a\u003e leaves more margin.\u003c\/p\u003e\n\u003ch2\u003eWhich length for your height\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eCable length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8 ft 2 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5 ft 3 to 5 ft 9 in\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5 ft 9 to 6 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6 ft 3 in\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10 ft 2 in and above\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSpeed rope\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003ePolymer-coated steel wire, tangle-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable length\u003c\/td\u003e\n\u003ctd\u003e2.80 m \/ 9 ft 2 in, adjustable then cut to measure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eRibbed rigid foam, 16 cm \/ 6.3 in long, 3.3 cm \/ 1.3 in across\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eBall bearings on each handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eClamping screw at each end\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColourways\u003c\/td\u003e\n\u003ctd\u003eBlack, black and red\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eSpeed work, long sessions, double unders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe right floor for a coated steel cable.\u003c\/strong\u003e Aim for wood, a training mat, tatami or a rubber surface: these preserve the coating and give a more consistent rebound. Tarmac and bare concrete are abrasive and attack the coating.\u003c\/p\u003e\u003c\/div\u003e\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal boxing skipping rope, speed rope, 7 colours\"\u003eMetal skipping rope\u003c\/a\u003e — a 3 m \/ 9 ft 10 in steel cable and 14 cm \/ 5.5 in metal handles, if you are after pure speed.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/gold-finish-skipping-rope\" target=\"_blank\" title=\"Boxing skipping rope with a gold finish, 3 colours\"\u003eGold finish\u003c\/a\u003e — gold-finish end caps on smooth foam, if you want a good-looking piece of kit.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/weighted-skipping-rope-1-2kg\" target=\"_blank\" title=\"Weighted skipping rope 1.2 kg \/ 2.6 lb, 3 m \/ 9 ft 10 in\"\u003eWeighted rope\u003c\/a\u003e — 1.2 kg \/ 2.6 lb over 3 m \/ 9 ft 10 in for resistance work, if you are building shoulders and forearms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDo foam handles slip when you sweat?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThat is what they are designed to avoid. \u003cstrong\u003eRigid foam absorbs sweat\u003c\/strong\u003e instead of leaving it on the surface, and the raised ribbing gives the fingers something to bear on. A smooth metal tube starts to turn in the palm at the end of a set.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow long is this skipping rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e2.80 m \/ 9 ft 2 in\u003c\/strong\u003e, adjustable by a clamping screw at each end and then cut to measure. It suits heights up to about \u003cstrong\u003e1.85 m \/ 6 ft 1 in\u003c\/strong\u003e.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eFoam or metal handles: what is the difference?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003eFoam\u003c\/strong\u003e absorbs sweat, damps the vibration coming up the cable and stays at room temperature — the choice for long sessions and cold rooms. \u003cstrong\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal skipping rope\"\u003eMetal\u003c\/a\u003e\u003c\/strong\u003e is thinner and more responsive, with less material between the hand and the axis, which drives the action from the wrist.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow do you set the length?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eLoosen the clamping screw, slide the cable, tighten again. Stand a foot on the middle: the handles should reach the \u003cstrong\u003eshoulders\u003c\/strong\u003e to learn, the \u003cstrong\u003earmpits\u003c\/strong\u003e for speed. Cut the surplus only once you are sure.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you do double unders with this model?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The \u003cstrong\u003eball bearings\u003c\/strong\u003e let the cable turn without dragging the handle, so it does not build up twist between sets — which is exactly what double unders need.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat floor should you skip on?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eWood, a training mat, tatami or a rubber surface. These preserve the coating on the cable and give a more consistent rebound. Tarmac and bare concrete are abrasive.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Black and red","offer_id":37755276525760,"sku":"CORDE.SAUTER.POIGNEES.ANTIDERAPANTE.NOIR.ET.ROUGE","price":19.0,"currency_code":"EUR","in_stock":false},{"title":"Black","offer_id":37755276558528,"sku":"CORDE.SAUTER.POIGNEES.ANTIDERAPANTE.NOIR","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1379810980.jpg?v=1612901396"},{"product_id":"corde-sauter-boxe-metal","title":"Metal skipping rope","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eSteel cable 3 m \/ 9 ft 10 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e170 g \/ 6 oz\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eMetal handles 14 cm \/ 5.5 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e7 colours\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003espeed rope\u003c\/strong\u003e with a \u003cstrong\u003ePVC-coated braided steel cable of 3 m \/ 9 ft 10 in\u003c\/strong\u003e, on \u003cstrong\u003eball bearings\u003c\/strong\u003e for free 360° rotation. \u003cstrong\u003eRibbed metal handles of 14 cm \/ 5.5 in\u003c\/strong\u003e, \u003cstrong\u003e170 g \/ 6 oz\u003c\/strong\u003e all in. \u003cstrong\u003eAdjustable length\u003c\/strong\u003e by clamping screw, then cut the cable to your measure. Available in \u003cstrong\u003e7 colours\u003c\/strong\u003e: black, silver, blue, red, pink, purple, gold. \u003cstrong\u003e€19\u003c\/strong\u003e (pink \u003cstrong\u003e€15\u003c\/strong\u003e), free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eThis is the boxer's rope: thin, fast, quiet, made to turn quickly and for a long time. A \u003cstrong\u003esteel cable\u003c\/strong\u003e holds its tension session after session and lets you build cadence without the rope floating.\u003c\/p\u003e\n\u003ch2\u003e170 grams, and that is deliberate\u003c\/h2\u003e\n\u003cp\u003eThe complete rope, metal handles included, weighs only \u003cstrong\u003e170 g \/ 6 oz\u003c\/strong\u003e. On a speed rope, lightness is not a marketing line: it is what lets the rope \u003cstrong\u003echange direction instantly\u003c\/strong\u003e at the top and bottom of its arc, and so lets you build cadence without extra work from the shoulders.\u003c\/p\u003e\n\u003cp\u003eIt is also what sets it apart from a \u003ca href=\"\/en\/products\/weighted-skipping-rope-1-2kg\" target=\"_blank\" title=\"Weighted skipping rope 1.2 kg\"\u003eweighted rope of 1.2 kg \/ 2.6 lb\u003c\/a\u003e, seven times heavier and built for the opposite purpose: to resist rather than accelerate.\u003c\/p\u003e\n\u003ch2\u003eMetal handles of 14 cm\u003c\/h2\u003e\n\u003cp\u003eThe handles are \u003cstrong\u003e14 cm \/ 5.5 in\u003c\/strong\u003e long with a \u003cstrong\u003eribbed surface\u003c\/strong\u003e across the whole grip. Metal gives a thinner, more responsive handle than foam: less material between the hand and the axis of rotation, so the movement is driven from the wrist rather than the forearm.\u003c\/p\u003e\n\u003cp\u003eThe ribbing is enough to hold the rope without gripping hard, and metal does not absorb sweat. If your hands warm up quickly or your sessions run past ten minutes, our \u003ca href=\"\/en\/products\/foam-handle-skipping-rope\" target=\"_blank\" title=\"Skipping rope with foam handles\"\u003e16 cm foam handle model\u003c\/a\u003e will be more comfortable.\u003c\/p\u003e\n\u003ch2\u003eThe ball bearings make the difference\u003c\/h2\u003e\n\u003cp\u003eThis is the mechanism linking handle to cable, and it is what sets the maximum speed of a rope. On this model each handle carries a \u003cstrong\u003eball bearing\u003c\/strong\u003e on a \u003cstrong\u003e360° swivel\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIn practice: the cable turns without dragging the handle, so it does not build up twist. You can string \u003cstrong\u003edouble unders\u003c\/strong\u003e and fast sequences together without the rope winding around your wrists or kinking between sets.\u003c\/p\u003e\n\u003ch2\u003eWhich length for your height\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eCable length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8 ft 2 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5 ft 3 to 5 ft 9 in\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5 ft 9 to 6 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6 ft 3 in\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10 ft 2 in and above\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eThe cable is \u003cstrong\u003ebraided steel\u003c\/strong\u003e under a \u003cstrong\u003ePVC coating\u003c\/strong\u003e, supplied at 3 m \/ 9 ft 10 in. Set the length with the clamping screw first, skip a few rounds, then cut the surplus once you are sure.\u003c\/p\u003e\n\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSpeed rope\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003eBraided steel wire, PVC coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable length\u003c\/td\u003e\n\u003ctd\u003e3 m \/ 9 ft 10 in, to be adjusted to your height\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eRibbed non-slip metal, 14 cm \/ 5.5 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e170 g \/ 6 oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eBall bearings, 360° swivel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eClamping screw, cable cut to measure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePacked size\u003c\/td\u003e\n\u003ctd\u003e18 x 15 x 2 cm \/ 7.1 x 5.9 x 0.8 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColours\u003c\/td\u003e\n\u003ctd\u003eBlack, silver, blue, red, pink, purple, gold\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€19 — pink €15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe right floor for a coated steel cable.\u003c\/strong\u003e Aim for wood, a training mat, tatami or a rubber surface: these preserve the coating and give a more consistent rebound. Tarmac and bare concrete are abrasive and attack the coating.\u003c\/p\u003e\u003c\/div\u003e\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/skipping-rope-spare-cable\" target=\"_blank\" title=\"Boxing skipping rope with a spare cable, 4 colours\"\u003eSpare cable set\u003c\/a\u003e — a second cable with screws and end caps, if you skip every day.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/foam-handle-skipping-rope\" target=\"_blank\" title=\"Boxing skipping rope with non-slip foam handles\"\u003eFoam handles\u003c\/a\u003e — 16 cm \/ 6.3 in ribbed foam handles, if your hands sweat on long sessions.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/skipping-rope-with-bag\" target=\"_blank\" title=\"Boxing skipping rope with a storage bag, 5 colours\"\u003eRope with bag\u003c\/a\u003e — a drawstring bag with the 3 m \/ 9 ft 10 in cable, if you train at a club.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat are the dimensions of this skipping rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eA cable of \u003cstrong\u003e3 m \/ 9 ft 10 in\u003c\/strong\u003e and handles of \u003cstrong\u003e14 cm \/ 5.5 in\u003c\/strong\u003e, for \u003cstrong\u003e170 g \/ 6 oz\u003c\/strong\u003e all in. It ships in an 18 x 15 x 2 cm \/ 7.1 x 5.9 x 0.8 in box.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat length of skipping rope for someone 1.80 m tall?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eAbout \u003cstrong\u003e3.00 m \/ 9 ft 10 in\u003c\/strong\u003e, which is the length supplied. Stand on the middle of the cable: the handles should reach roughly armpit height. Shorten from there as your cadence improves.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat are ball bearings on a skipping rope for?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eLetting the cable turn \u003cstrong\u003ewithout dragging the handle\u003c\/strong\u003e. That is what stops the rope building up twist, and what makes \u003cstrong\u003edouble unders\u003c\/strong\u003e and fast sequences possible without it winding around the wrists.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eSteel cable or PVC cable for boxing?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003eSteel\u003c\/strong\u003e holds its tension and stays thin, which is what lets cadence build — the choice for speed work. \u003cstrong\u003e\u003ca href=\"\/en\/products\/pvc-skipping-rope\" target=\"_blank\" title=\"PVC skipping rope\"\u003ePVC\u003c\/a\u003e\u003c\/strong\u003e is softer and more forgiving on the shins, which suits learning the movement and warming up.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan this model be used outdoors?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eOn a smooth surface, yes. Aim for wood, a mat, tatami or rubber: these preserve the coating and give a more consistent rebound. Tarmac and bare concrete are abrasive and attack the coating.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat do you do with the surplus cable after adjusting?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSet the length with the clamping screw, skip a few rounds to confirm it, then \u003cstrong\u003ecut the surplus\u003c\/strong\u003e and refit the end cap. Cut a little long the first time: cable cannot be put back.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Blue","offer_id":37755287503040,"sku":"CORDE.SAUTER.BOXE.METAL.BLEU","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":55618894070136,"sku":"CORDE.SAUTER.BOXE.METAL.NOIR","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Silver","offer_id":55618894102904,"sku":"CORDE.SAUTER.BOXE.METAL.ARGENT","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":55618894135672,"sku":"CORDE.SAUTER.BOXE.METAL.ROUGE","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":55618894168440,"sku":"CORDE.SAUTER.BOXE.METAL.ROSE","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Purple","offer_id":55618894201208,"sku":"CORDE.SAUTER.BOXE.METAL.VIOLET","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Gold","offer_id":55618894233976,"sku":"CORDE.SAUTER.BOXE.METAL.DORE","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1600485370.jpg?v=1609546786"},{"product_id":"corde-sauter-skynet","title":"Skipping rope with bag","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003eStorage bag included\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSteel cable 3 m \/ 9 ft 10 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eHandles 14 cm \/ 5.5 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e5 colours\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a speed rope with \u003cstrong\u003eknurled metal handles of 14 cm \/ 5.5 in\u003c\/strong\u003e and a \u003cstrong\u003ePVC-coated braided steel cable of 3 m \/ 9 ft 10 in\u003c\/strong\u003e, on \u003cstrong\u003eball bearings\u003c\/strong\u003e. Supplied with its \u003cstrong\u003edrawstring storage bag\u003c\/strong\u003e and a \u003cstrong\u003efree gift\u003c\/strong\u003e. \u003cstrong\u003eAdjustable length.\u003c\/strong\u003e Five colours: black, silver, blue, red, green. \u003cstrong\u003e€19\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eA speed rope rarely ends well in a kit bag: it tangles with the wraps, the end caps scratch a phone screen, and the cable comes out bent. This one arrives with its \u003cstrong\u003edrawstring pouch\u003c\/strong\u003e, which settles that from the moment you unpack it.\u003c\/p\u003e\n\u003cp\u003eIt is the rope to take if you train somewhere other than home: club, gym, work travel, outdoor session.\u003c\/p\u003e\n\u003ch2\u003eThe storage bag changes how you use it\u003c\/h2\u003e\n\u003cp\u003eIt is not a decorative extra. Coiled inside its pouch, the cable \u003cstrong\u003etakes no permanent kink\u003c\/strong\u003e: a coated steel cable left compressed at a sharp angle keeps the memory of that twist and then skips on every rotation.\u003c\/p\u003e\n\u003cp\u003eThe pouch also stops the \u003cstrong\u003emetal end caps\u003c\/strong\u003e rubbing against the rest of the bag, and lets you find the rope in three seconds instead of untangling it from the straps. A \u003cstrong\u003egift\u003c\/strong\u003e is also included in the parcel.\u003c\/p\u003e\n\u003ch2\u003eKnurled metal handles of 14 cm\u003c\/h2\u003e\n\u003cp\u003eThe handles are \u003cstrong\u003e14 cm \/ 5.5 in\u003c\/strong\u003e, a deliberately compact format that goes with pouch storage: less bulk, less mass at the end of the arm, and a rope that slides into an already full bag.\u003c\/p\u003e\n\u003cp\u003eThey are \u003cstrong\u003emetal\u003c\/strong\u003e, with \u003cstrong\u003eraised knurling along the whole length\u003c\/strong\u003e. That cross texture holds the palm without gripping hard, which saves the forearm on long sets. The end caps house the \u003cstrong\u003eball bearings\u003c\/strong\u003e that let the cable turn through 360° without dragging the handle or building up twist.\u003c\/p\u003e\n\u003ch2\u003eA 3 m cable, for every height\u003c\/h2\u003e\n\u003cp\u003eThe cable is supplied at \u003cstrong\u003e3 metres \/ 9 ft 10 in\u003c\/strong\u003e, a length covering every adult build, including over 1.90 m \/ 6 ft 3 in. It therefore arrives deliberately too long for most people: bring it to your measure with the clamping screws, then cut the surplus or coil it.\u003c\/p\u003e\n\u003ch2\u003eWhich length for your height\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eCable length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8 ft 2 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5 ft 3 to 5 ft 9 in\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5 ft 9 to 6 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6 ft 3 in\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10 ft 2 in and above\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSpeed rope with a storage bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003eBraided steel wire, PVC coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable length\u003c\/td\u003e\n\u003ctd\u003e3 m \/ 9 ft 10 in, to be adjusted to your height\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eKnurled non-slip metal, 14 cm \/ 5.5 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eBall bearings, 360°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eClamping screw, cable cut to measure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupplied with\u003c\/td\u003e\n\u003ctd\u003eDrawstring storage bag and a free gift\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColours\u003c\/td\u003e\n\u003ctd\u003eBlack, silver, blue, red, green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eClub training, travel, outdoor sessions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eThe right floor for a coated steel cable.\u003c\/strong\u003e Aim for wood, a training mat, tatami or a rubber surface: these preserve the coating and give a more consistent rebound. Tarmac and bare concrete are abrasive and attack the coating.\u003c\/p\u003e\u003c\/div\u003e\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal boxing skipping rope, speed rope, 7 colours\"\u003eMetal skipping rope\u003c\/a\u003e — a 3 m \/ 9 ft 10 in steel cable and 14 cm \/ 5.5 in metal handles, if you are after pure speed.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/skipping-rope-spare-cable\" target=\"_blank\" title=\"Boxing skipping rope with a spare cable, 4 colours\"\u003eSpare cable set\u003c\/a\u003e — a second cable with screws and end caps, if you skip every day.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/gold-finish-skipping-rope\" target=\"_blank\" title=\"Boxing skipping rope with a gold finish, 3 colours\"\u003eGold finish\u003c\/a\u003e — gold-finish end caps on smooth foam, if you want a good-looking piece of kit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs the storage bag really included?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes, a \u003cstrong\u003edrawstring pouch\u003c\/strong\u003e, plus a free gift in the parcel. It is what stops the rope tangling with the rest of the kit and the end caps rubbing against everything else.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhy keep a skipping rope in a pouch?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eSo the cable \u003cstrong\u003etakes no permanent kink\u003c\/strong\u003e. A coated steel cable left compressed at a sharp angle keeps the memory of the twist and then skips on every rotation. Coiled loosely in a pouch, it stays straight.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow long is the cable?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e3 m \/ 9 ft 10 in\u003c\/strong\u003e, which covers every adult build, including over 1.90 m \/ 6 ft 3 in. It arrives deliberately long: set it with the clamping screws, then cut the surplus once you are sure.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eWhat is the difference with the metal skipping rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThe \u003cstrong\u003ebag\u003c\/strong\u003e. Both share the 3 m \/ 9 ft 10 in steel cable, the 14 cm \/ 5.5 in metal handles and the ball bearings. This one adds the drawstring pouch and comes in five colours; the \u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal skipping rope, 7 colours\"\u003emetal rope\u003c\/a\u003e comes in seven.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs it suitable for double unders?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eYes. The \u003cstrong\u003eball bearings\u003c\/strong\u003e let the cable turn without dragging the handle, so there is no twist building up between sets and no tight spot breaking the cadence.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan it be used outdoors?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eOn a smooth surface, yes — and the pouch is what makes it practical to carry. Aim for wood, a mat, tatami or rubber: these preserve the coating. Tarmac and bare concrete are abrasive.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Black","offer_id":37755328790720,"sku":"CORDE.SAUTER.SKYNET.NOIR","price":19.0,"currency_code":"EUR","in_stock":false},{"title":"Silver","offer_id":37755328856256,"sku":"CORDE.SAUTER.SKYNET.ARGENT","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":37755328757952,"sku":"CORDE.SAUTER.SKYNET.BLEU","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":37755328823488,"sku":"CORDE.SAUTER.SKYNET.ROUGE","price":19.0,"currency_code":"EUR","in_stock":true},{"title":"Green","offer_id":37755328692416,"sku":"CORDE.SAUTER.SKYNET.VERT","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/products\/product-image-1434802613.jpg?v=1612902895"},{"product_id":"corde-sauter-sans-fil-electronique","title":"Cordless counting rope","description":"\u003cstyle\u003e\n.eb-prod{font-family:inherit;color:inherit;line-height:1.75}\n.eb-prod h2{margin-top:2rem;margin-bottom:.6rem;font-weight:700;font-size:1.15em}\n.eb-prod p{margin-bottom:.9rem}\n.eb-prod ul,.eb-prod ol{margin:.5rem 0 1rem 1.4rem}\n.eb-prod li{margin-bottom:.45rem}\n.eb-prod strong{font-weight:600}\n.eb-prod a{color:#0066cc;text-decoration:underline}\n.eb-prod a:hover{color:#004a99}\n.eb-badges{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.35rem}\n.eb-badge{display:inline-flex;align-items:center;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:5px 13px;border-radius:999px;line-height:1}\n.eb-badge-type{background:#fff;color:#1a1a1a;border:1.5px solid #1a1a1a}\n.eb-cat-essentielle{background:#f4f4f4;color:#333;border:1.5px solid #999}\n.eb-summary{background:#f5f0eb;border-left:4px solid #c0392b;padding:.9rem 1.1rem;border-radius:0 4px 4px 0;margin-bottom:1.75rem}\n.eb-summary p{margin:0}\n.eb-note{background:#f7f5f2;border:1px solid #e3ded6;padding:.8rem 1rem;border-radius:4px;font-size:14px;margin:1rem 0}\n.eb-note p{margin:0}\n.eb-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}\n.eb-scroll .eb-specs{margin:0;min-width:500px}\n.eb-specs{width:100% !important;border-collapse:collapse;margin:1.25rem 0;font-size:14px;background:#fff !important;table-layout:auto !important;display:table !important}\n.eb-specs thead{display:table-header-group !important}\n.eb-specs tbody{display:table-row-group !important}\n.eb-specs tr{display:table-row !important}\n.eb-specs th,.eb-specs td{display:table-cell !important;word-break:normal !important;overflow-wrap:normal !important;hyphens:none !important}\n.eb-specs th{background:#1a1a1a !important;color:#f0c040 !important;padding:9px 13px;text-align:left;font-weight:700;font-size:11px;text-transform:uppercase;white-space:nowrap}\n.eb-specs td{padding:9px 13px;border-bottom:1px solid #ececec;color:#333 !important;vertical-align:top;background:#ffffff !important}\n.eb-specs td:first-child{white-space:nowrap;font-weight:600}\n.eb-specs tbody tr:nth-child(even) td{background:#f7f5f2 !important}\n.eb-specs tr:last-child td{border-bottom:none}\n.eb-faq-item{border-bottom:1px solid #e8e8e8;padding:.9rem 0}\n.eb-faq-item:last-child{border-bottom:none}\n.eb-faq-q{font-weight:700;margin-bottom:.3rem;color:#1a1a1a;font-family:inherit}\n.eb-faq-a{margin:0;color:#444;line-height:1.7;font-family:inherit}\n\u003c\/style\u003e\n\u003cdiv class=\"eb-prod\"\u003e\n\u003cdiv class=\"eb-badges\"\u003e\n\u003cspan class=\"eb-badge\"\u003e2 in 1: corded or cordless\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eLCD counter\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003eSteel cable 3 m \/ 9 ft 10 in\u003c\/span\u003e\u003cspan class=\"eb-badge\"\u003e4 colours\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-summary\"\u003e\u003cp\u003e\u003cstrong\u003eThe essentials:\u003c\/strong\u003e a \u003cstrong\u003e2-in-1 electronic skipping rope\u003c\/strong\u003e. In corded mode, a \u003cstrong\u003ePVC-coated steel cable of 3 m \/ 9 ft 10 in\u003c\/strong\u003e on \u003cstrong\u003e360° ball bearings\u003c\/strong\u003e. In \u003cstrong\u003ecordless\u003c\/strong\u003e mode, two \u003cstrong\u003eweighted balls\u003c\/strong\u003e replace the cable so you can skip in a confined space. \u003cstrong\u003eLCD\u003c\/strong\u003e screen showing jumps, time, calories and the body weight you set. Four colours. \u003cstrong\u003e€29\u003c\/strong\u003e, free standard shipping.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eA low ceiling, a cluttered living room, a neighbour below, a hotel room: all situations where the rope stays in the bag. This model solves that by changing mode rather than changing venue, and counts your jumps either way.\u003c\/p\u003e\n\u003ch2\u003eTwo modes, one rope\u003c\/h2\u003e\n\u003cp\u003eIn \u003cstrong\u003ecorded mode\u003c\/strong\u003e, you fit the 3 m \/ 9 ft 10 in steel cable and skip normally. In \u003cstrong\u003ecordless mode\u003c\/strong\u003e, you swap it for two short rods ending in \u003cstrong\u003eweighted balls\u003c\/strong\u003e. The weight at the end of the rod reproduces the inertia and the rhythm of a real cable: the action, the cadence and the work through the shoulders stay the same, without a cable catching the furniture or whipping the floor.\u003c\/p\u003e\n\u003cp\u003eSwitching between modes takes a few seconds. It is the same product for home in the evening and the gym the next day.\u003c\/p\u003e\n\u003ch2\u003eThe counter and what it actually measures\u003c\/h2\u003e\n\u003cp\u003eA \u003cstrong\u003emagnetic sensor\u003c\/strong\u003e housed in one handle counts the rotations, including in cordless mode. The LCD screen shows four values at once:\u003c\/p\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eDisplay\u003c\/th\u003e\u003cth\u003eMeaning\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eL\u003c\/td\u003e\u003ctd\u003eNumber of jumps completed\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eT\u003c\/td\u003e\u003ctd\u003eSession duration\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eC\u003c\/td\u003e\u003ctd\u003eEstimated calories\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eW (kg)\u003c\/td\u003e\u003ctd\u003eYour body weight, entered before you start\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eWorth knowing:\u003c\/strong\u003e the \u003cstrong\u003eW\u003c\/strong\u003e value is not weight lost, it is \u003cstrong\u003eyour body weight\u003c\/strong\u003e, entered once so the unit works out calories on a realistic basis. Without it, the estimate starts from a default figure and is markedly less accurate.\u003c\/p\u003e\n\u003ch2\u003eWhich length for your height\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eYour height\u003c\/th\u003e\u003cth\u003eCable length\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eUnder 1.60 m \/ 5 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 2.50 m \/ 8 ft 2 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.60 to 1.75 m \/ 5 ft 3 to 5 ft 9 in\u003c\/td\u003e\u003ctd\u003eAbout 2.70 m \/ 8 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1.75 to 1.90 m \/ 5 ft 9 to 6 ft 3 in\u003c\/td\u003e\u003ctd\u003eAbout 3.00 m \/ 9 ft 10 in\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOver 1.90 m \/ 6 ft 3 in\u003c\/td\u003e\u003ctd\u003e3.10 m \/ 10 ft 2 in and above\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003ch2\u003eTechnical specifications\u003c\/h2\u003e\n\u003cdiv class=\"eb-scroll\"\u003e\u003ctable class=\"eb-specs\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003e2-in-1 electronic skipping rope, corded and cordless\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003ePVC-coated steel wire, 3 m \/ 9 ft 10 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCordless mode\u003c\/td\u003e\n\u003ctd\u003eTwo rods with weighted balls\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003e360° ball bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay\u003c\/td\u003e\n\u003ctd\u003eLCD — jumps, time, calories, body weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSensor\u003c\/td\u003e\n\u003ctd\u003eMagnetic, works in both modes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eClamping screw, cable cut to measure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColours\u003c\/td\u003e\n\u003ctd\u003e4 colours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eSmall spaces, flats, travel, tracking sets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e€29\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eFree standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"eb-note\"\u003e\u003cp\u003e\u003cstrong\u003eTwo modes, two uses.\u003c\/strong\u003e Cordless mode reproduces the rhythm and the cardio where ceiling height is short. Corded mode adds the constraint of clearing the cable, and so the precision of the jump: keep it for the sessions where you have the room.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eYou may also like\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/metal-skipping-rope\" target=\"_blank\" title=\"Metal boxing skipping rope, speed rope, 7 colours\"\u003eMetal skipping rope\u003c\/a\u003e — a 3 m \/ 9 ft 10 in steel cable and 14 cm \/ 5.5 in metal handles, if you are after pure speed.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/weighted-skipping-rope-1-2kg\" target=\"_blank\" title=\"Weighted skipping rope 1.2 kg \/ 2.6 lb, 3 m \/ 9 ft 10 in\"\u003eWeighted rope\u003c\/a\u003e — 1.2 kg \/ 2.6 lb over 3 m \/ 9 ft 10 in for resistance work, if you are building shoulders and forearms.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/products\/pvc-skipping-rope\" target=\"_blank\" title=\"PVC boxing skipping rope, 4 colours\"\u003ePVC rope\u003c\/a\u003e — a soft PVC cable and thick foam handles, if you are starting out or warming up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll eight are gathered in the \u003ca href=\"\/en\/collections\/boxing-skipping-rope\" target=\"_blank\" title=\"Boxing skipping ropes\"\u003eboxing skipping ropes\u003c\/a\u003e collection.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow does a cordless skipping rope work?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eTwo short rods ending in \u003cstrong\u003eweighted balls\u003c\/strong\u003e replace the cable. The weight at the end reproduces the inertia and the rhythm of a real cable, so the action and the cadence stay the same — without a cable catching the furniture.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eDoes the counter show weight lost?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eNo. The \u003cstrong\u003eW\u003c\/strong\u003e value is \u003cstrong\u003eyour body weight\u003c\/strong\u003e, which you enter once so the unit can estimate calories realistically. Without it, the estimate runs from a default figure.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eCan you skip in a flat with this model?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eThat is what cordless mode is for: no cable whipping the floor and no ceiling clearance needed. The impact of the landing remains, so a \u003cstrong\u003etraining mat\u003c\/strong\u003e is worth adding on an upper floor.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs the jump count reliable?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eIt comes from a \u003cstrong\u003emagnetic sensor\u003c\/strong\u003e in the handle, which counts rotations in both modes. It is consistent enough to compare one session with the next, which is what matters for tracking progress.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eHow long is the cable and can it be adjusted?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003e\u003cstrong\u003e3 m \/ 9 ft 10 in\u003c\/strong\u003e, adjustable with the clamping screw and then cut to measure. The 3 m covers every adult build, including over 1.90 m \/ 6 ft 3 in.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eb-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003cp class=\"eb-faq-q\" itemprop=\"name\"\u003eIs cordless mode as good as a real rope?\u003c\/p\u003e\n\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp class=\"eb-faq-a\" itemprop=\"text\"\u003eFor \u003cstrong\u003erhythm and cardio\u003c\/strong\u003e, yes — the weighted balls reproduce the inertia. Corded mode adds the need to clear the cable, which trains the precision of the jump: the two modes cover two situations rather than replacing each other.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch2\u003eGoing further\u003c\/h2\u003e\n\u003cp\u003eTo complete the session: our \u003ca href=\"\/en\/collections\/punching-bags\" target=\"_blank\" title=\"Punching bags\"\u003epunching bags\u003c\/a\u003e, our \u003ca href=\"\/en\/collections\/boxing-reflex-ball\" target=\"_blank\" title=\"Reflex balls\"\u003ereflex balls\u003c\/a\u003e and the \u003ca href=\"\/en\/collections\/boxing-shoes\" target=\"_blank\" title=\"Boxing shoes\"\u003eboxing shoes\u003c\/a\u003e that hold the landing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"aspritboxe.com","offers":[{"title":"Black and yellow","offer_id":43645762076864,"sku":"CORDE.SAUTER.SANS.FIL.ELECTRONIQUE.NOIR.ET.JAUNE","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"White and black","offer_id":43645762109632,"sku":"CORDE.SAUTER.SANS.FIL.ELECTRONIQUE.BLANC.ET.NOIR","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"White and blue","offer_id":43645762142400,"sku":"CORDE.SAUTER.SANS.FIL.ELECTRONIQUE.BLANC.ET.BLEU","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"White and pink","offer_id":43645762175168,"sku":"CORDE.SAUTER.SANS.FIL.ELECTRONIQUE.BLANC.ET.ROSE","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/files\/S382fa51de79c41a3b3b84f1ef96ffe0aK.jpg?v=1683927483"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/3369\/2608\/collections\/product-image-1338463811.jpg?v=1610239678","url":"https:\/\/aspritboxe.com\/en\/collections\/boxing-skipping-rope.oembed","provider":"aspritboxe.com","version":"1.0","type":"link"}